<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8932526017553476540</id><updated>2011-08-03T08:36:10.640+08:00</updated><category term='marathon'/><category term='run'/><category term='Energizer'/><title type='text'>Beyond Borderzz...</title><subtitle type='html'>The World Is Just Awesome...</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>65</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-5405073285273057004</id><published>2011-07-12T10:00:00.024+08:00</published><updated>2011-07-12T17:46:13.490+08:00</updated><title type='text'>Perhimpunan Haram BERSIH 2.0 9 Julai 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-1NhfeP-paqg/Thv-UIpKR_I/AAAAAAAABdw/xeMlpARbuiI/s1600/39.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 213px;" src="http://4.bp.blogspot.com/-1NhfeP-paqg/Thv-UIpKR_I/AAAAAAAABdw/xeMlpARbuiI/s320/39.JPG" alt="" id="BLOGGER_PHOTO_ID_5628371781200529394" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-psobXq-VJxA/Thv-TxoCf-I/AAAAAAAABdo/CVKK-O9YjDY/s1600/45.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-psobXq-VJxA/Thv-TxoCf-I/AAAAAAAABdo/CVKK-O9YjDY/s320/45.jpg" alt="" id="BLOGGER_PHOTO_ID_5628371775021809634" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-lRjXeV6gB-Q/Thv-T0jfe4I/AAAAAAAABdg/aOtu8jTzeSk/s1600/47.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-lRjXeV6gB-Q/Thv-T0jfe4I/AAAAAAAABdg/aOtu8jTzeSk/s320/47.jpg" alt="" id="BLOGGER_PHOTO_ID_5628371775808043906" border="0" /&gt;&lt;/a&gt;                                             Petualang / Penyebab / Penganjur Bersih 2.0&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-XV-zuQCZS3U/Thv-TmhI3mI/AAAAAAAABdY/XfCkwGdVbFg/s1600/12.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 238px;" src="http://4.bp.blogspot.com/-XV-zuQCZS3U/Thv-TmhI3mI/AAAAAAAABdY/XfCkwGdVbFg/s320/12.jpg" alt="" id="BLOGGER_PHOTO_ID_5628371772040076898" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-yXAUO89tAcY/Thv-TpQOKQI/AAAAAAAABdQ/z5GVNx-ZVm8/s1600/53.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-yXAUO89tAcY/Thv-TpQOKQI/AAAAAAAABdQ/z5GVNx-ZVm8/s320/53.jpg" alt="" id="BLOGGER_PHOTO_ID_5628371772774426882" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-YzECeMjOa-I/Thv91Q2XDzI/AAAAAAAABdI/bIoAZ3j8U9k/s1600/49.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 229px;" src="http://2.bp.blogspot.com/-YzECeMjOa-I/Thv91Q2XDzI/AAAAAAAABdI/bIoAZ3j8U9k/s320/49.jpg" alt="" id="BLOGGER_PHOTO_ID_5628371250827431730" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-Y9R7h9s5OTs/Thv91Qn62vI/AAAAAAAABdA/nwhwMLydkps/s1600/20.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 227px;" src="http://1.bp.blogspot.com/-Y9R7h9s5OTs/Thv91Qn62vI/AAAAAAAABdA/nwhwMLydkps/s320/20.jpg" alt="" id="BLOGGER_PHOTO_ID_5628371250766863090" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-aOo17_qmmhI/Thv91JjH9fI/AAAAAAAABc4/kdR25C7EZzc/s1600/9.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-aOo17_qmmhI/Thv91JjH9fI/AAAAAAAABc4/kdR25C7EZzc/s320/9.jpg" alt="" id="BLOGGER_PHOTO_ID_5628371248867702258" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-cz2pmJiHeQc/Thv91IX1N0I/AAAAAAAABcw/GKv55pQvl4w/s1600/4.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/-cz2pmJiHeQc/Thv91IX1N0I/AAAAAAAABcw/GKv55pQvl4w/s320/4.jpg" alt="" id="BLOGGER_PHOTO_ID_5628371248551900994" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-EWri0mRtAQA/Thv903ad1YI/AAAAAAAABco/waVPKN9ShEk/s1600/1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 195px;" src="http://2.bp.blogspot.com/-EWri0mRtAQA/Thv903ad1YI/AAAAAAAABco/waVPKN9ShEk/s320/1.jpg" alt="" id="BLOGGER_PHOTO_ID_5628371243999548802" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Assalamualaikum...&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Perhimpunan Haram BERSIH 2.0 9 Julai 2011 yg baru² ni dianjurkan di Kuala Lumpur mmg menyusahkan orang ramai...Perhimpunan ini dikatakan didalangi oleh pihak pembangkang ini yg dipengerusikan oleh Ambiga (bukannya wakil rakyat pun / cuma &lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;bekas&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt; Presiden Majlis Peguam) antara lain menuntut :&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span class="data-post"&gt;&lt;div class="separator" style="clear: both; text-align: center; color: rgb(153, 0, 0); font-weight: bold;"&gt;1. &lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;Bersihkan senarai undi&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center; color: rgb(153, 0, 0); font-weight: bold;"&gt;2. &lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;Reformasikan undian Pos&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center; color: rgb(153, 0, 0); font-weight: bold;"&gt;3. &lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;Gunakan dakwat kekal&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center; color: rgb(153, 0, 0); font-weight: bold;"&gt;4. &lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;Masa kempen minima 21 hari&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center; color: rgb(153, 0, 0); font-weight: bold;"&gt;5. &lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;Akses media yang adil&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center; color: rgb(153, 0, 0); font-weight: bold;"&gt;6. &lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;Kukuhkan institusi awam&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center; color: rgb(153, 0, 0); font-weight: bold;"&gt;7. &lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;Hentikan rasuah&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;8. &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span style="color: rgb(153, 0, 0);"&gt;&lt;span style="font-weight: bold;"&gt;Hentikan politik kotor&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: justify; color: rgb(0, 0, 0);"&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Masalahnya bukan tak boleh tuntut perkara² tersebut,tetapi biarlah kepada saluran yg betul...BERSIH itu sendiri memperjuangkan pilihanraya yg adil..So, kita kan ada badan yg menguruskan pilihanraya..so,pergilah jumpa..kenapa mesti nak diselesaikan di jalanraya?..Apa muslihat nya?..Mmg betul dalam Perlembagaan Malaysia membenarkan kebebasan bersuara..tapi kalau dah menyusahkan org awam dan menyebabkan kacau bilau,adakah ia harus dibenarkan?..Adakah ini yg kita nak tunjukkan kepada negara luar?..Sedangkan pelancong negara luar sedia maklum bahawa negara kita Malaysia mmg terkenal dengan aman dan makmur..Adakah kita mahu pelabur asing juga takut utk melabur dinegara kita?..&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Tahniah juga diucapkan kepada pihak &lt;a href="http://www.rmp.gov.my/"&gt;&lt;span style="font-weight: bold; color: rgb(51, 51, 255);"&gt;PDRM&lt;/span&gt;&lt;/a&gt; yg berjaya menyekat perhimpunan agar tidak ada perkara² yg tidak diingini berlaku..Kalau anda sebagai pemimpin pun..adakah anda ingin negara yg anda pimpin berada dalam keadaan kucar kacir?..Kadang-Kadang, kita berasa KESIAN/KASIHAN kpd peserta² perhimpunan haram nie..kalau dilihatkan..majoritinya org melayu..ada org tua yg kalau diikutkan 'rumah kata pergi,kubur kata mari'..perempuan pn ikut sekali sehinggakan kanak-kanak turut diheret sama..bila ditanya,'tak tau pasal ape,ikut kwn ja'..knp kita mesti bergaduh sesama kita?..bukankah kita harus bersatu?..Adakah dalam Islam menyuruh kita berpecah-belah sekiranya tiada persefahaman?..Sepatutnya sekiranya tiada persefahaman, kita berbincang mencari jalan penyelesaian yg terbaik..bukannya bergaduh sesama sendiri?..Org lain hanya gelakkan kita saja...Dulu hang kata 'kesian dgn budak² muda nie...dibayar rm200 semata-mata panjat tiang n pokok nak pasang bendera'..tapi hang pn sama..bayar utk join perhimpunan nie(kata salah seorang peserta la)..Pi Mai Pi Mai Sama jugak!..&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;  &lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Dah la dengan sekatan jalanraya di sekitar KL..lagi hanya menyusahkan org ramai..kebanyakan mereka terlepas ut menghadiri urusan yg telah dirancang..nak marahkan Polis?..tak boleh juga...kalau Perhimpunan Haram ni tidak diadakan,mestilah tiada sekatan-sekatan jalanraya nie..tp klu tiada sekatan jalan raya,tiada yg menjaga drpd perkara ini berlaku lebih teruk lagie,hang kata Polis tak buat kerja pulak..&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Pihak yg buat perhimpunan ni pulak sekadar mahu mencari publisiti murahan dengan mengadakan demonstrasi jalanraya yg langsung tiada faedahnya!..yg pemimpin sedap duduk di hotel,minum²..yg kita dibawah ni pulak&lt;/span&gt; yg bercakaran sesama kita..&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Maaf la kalau ada yg terasa..kita ni bukan berada dimana² pihak..sekadar ingin melihat keamanan di negara Malaysia senantiasa terpelihara..kalau Malaysia aman,kan senang nak cari makan..senang nak berjalan..pelabur senang nak melabur..kan untung negara kita jugak..janganlah terikut² sgt pihak² yg tidak bertanggungjawab ni yg mahu melihat Malaysia kucar kacir dan bergaduh sesama sendiri..perlu diingat,di Malaysia inilah kita lahir,di Malaysia inilah kita cari makan,di Malaysia inilah kita membesar dan di Malaysia inilah tanah tumpah darah kita..bersamalah kita menjaganya supaya senantiasa harmoni..&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255); font-weight: bold;"&gt;Kita Menyokong Pilihanraya yg Bersih Dan Adil..&lt;span style="color: rgb(255, 0, 0);"&gt;Tetapi Kita Tidak Menyokong Perhimpunan Haram Dan Demonstrasi Jalanan&lt;/span&gt;..Renung²kanlah...&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-5405073285273057004?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/5405073285273057004/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=5405073285273057004' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/5405073285273057004'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/5405073285273057004'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2011/07/perhimpunan-haram-bersih-20-9-julai.html' title='Perhimpunan Haram BERSIH 2.0 9 Julai 2011'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-1NhfeP-paqg/Thv-UIpKR_I/AAAAAAAABdw/xeMlpARbuiI/s72-c/39.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-6806453599325329571</id><published>2011-06-10T17:46:00.008+08:00</published><updated>2011-06-10T17:56:04.393+08:00</updated><title type='text'>Sejarah Israel - Palestin</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;b style="color: rgb(102, 0, 0);"&gt;Tanah Rahmat&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; Bagi kedua-dua pihak Islam dan Yahudi, tanah yang didiami oleh Palestin dan Israel sekarang merupakan tanah yang istimewa, yang telah ditentukan oleh Allah sejak ribuan tahun lampau.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Bagi umat Islam, di tanah inilah terbinanya Masjidil Aqsa, iaitu masjid ketiga paling mulia di dunia ini, setelah Masjidil Haram dan Masjid Nabawi.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Bagi penganut Yahudi pula, tanah tersebut merupakan “Tanah Yang Dijanjikan Tuhan” kepada mereka. Di situlah nenek moyang mereka berasal (Bani Israel), dan di situlah kampung halaman mereka. Mereka percaya, di tanah itulah terletaknya Bukit Zion, dan situlah tertanamnya Temple of Solomon, iaitu kuil suci mereka.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Atas kedua-dua sebab inilah, tanah tersebut menjadi rebutan antara Muslim dan Yahudi sejak dari dahulu, hinggalah membawa kepada pertumpahan darah sekarang.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Bagaimana dengan Kristian pula? Kristian juga, menganggap tanah tersebut sebagai tanah suci. Di Temple of Nazareth, yang terletak di tanah tersebut, merupakan tempat kelahiran Nabi Isa. Di tanah itulah Nabi Isa menyampaikan ajarannya, dan di tanah itu jugalah Nabi Isa disalib.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;b style="color: rgb(102, 0, 0);"&gt;Sejarah Awal&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; Kita susuri sejarah tanah Palestin tersebut, sehingga membawa kita kepada kisah Nabi Musa. Kisah inilah yang menjadi sejarah kepada terbentuknya Bani Israel. Kita tahu melalui alQuran, bahawa Firaun dan tenteranya mengejar Nabi Musa dan kaumnya sehingga ke Laut Merah, di mana ketika itu Nabi Musa menggunakan mukjizatnya membelah dan menyeberangi lautan tersebut.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Setelah itulah Nabi Musa dan kaumnya Bani Israel mendiami tanah Palestin tersebut. Kita boleh baca sendiri dalam alQuran, betapa kaum ini semakin lama semakin “besar kepala”, meminta yang pelbagai dari Nabi Musa dan sebagainya. Kita juga boleh lihat kisah Talut dan Jalut yang berlaku setelah kewafatan Nabi Musa, sebagaimana yang diceritakan di dalam alQuran di surah alBaqarah.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Setelah Talut menawan kembali tanah palestin tersebut dari kekuasaan Jalut, Palestin dimiliki oleh Bani Israel, sehinggalah lebih kurang 60 tahun sebelum kelahiran Nabi Isa. Pada tempoh ini, kerajaan Rom menekan kependudukan Bani Israel di tanah Palestin tersebut, sehinggalah akhirnya tanah Palestin dijarah oleh tentera Rom dan kaum Bani Israel diusir keluar lalu. Lalu tersebarlah kaum Bani Israel, atau dikenali sekarang sebagai Yahudi, ke serata dunia.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Sejak dari itu, tanah Palestin menjadi milik kerajaan Rom. Sehinggalah setelah kelahiran Nabi Isa, seterusnya kewujudan agama Kristian. Lebih kurang pada tahun 300 Masihi, kerajaan Rom di bawah pemerintahan Raja Constantine yang menjadikan Constantinople sebagai pusat pemerintahan, mengalami Kristianisasi. Sejak dari tempoh tersebut, kerajaan Rom menguasai Palestin.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;b style="color: rgb(102, 0, 0);"&gt;Kedatangan Islam&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; Palestin kekal di bawah milik kerajaan Rom sehinggalah kelahiran Nabi kita Muhammad s.a.w. Setelah Rasulullah berjaya menubuhkan Empayar Islam, beliau wafat pada 632 Masihi. Seterusnya empayar Islam semakin berkembang, dan Palestin berjaya ditawan dari kerajaan Rom pada tahun 638 Masihi. Maka sedari itulah Palestin menjadi milik Islam, sebagai tanah suci yang ketiga selepas Makkah dan Madinah.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Sepanjang dari tempoh tersebut, kerajaan Rom yang telah menjalani Kristianisasi, mengalami pelbagai perubahan dari sudut struktur pemerintahan. Bangsa-bangsa asal Eropah seperti Vikings, Magyar dan sebagainya dikristiankan, dan pemerintahan dikuasai oleh golongan Church.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Sejak dari 1000 Masihi, tentera Kristian telah melakukan pelbagai usaha menawan kembali Palestin. Pada tahun 1063, Pope Alexander II memberikan “fatwa” mengerahkan penganut Kristian untuk berjuang mendapatkan kembali Palestin, dan barangsiapa yang berjuang diberikan status kemuliaan dan pengampunan tertinggi. Itulah yang dikenali sebagai Perang Salib (Crusades)&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;.Akhirnya pada tahun 1099, tentera Salib berjaya menawan Palestin, dan menguasai tanah suci tersebut selama hampir 200 tahun.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;b style="color: rgb(102, 0, 0);"&gt;Menawan Semula&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; Setelah Palestin ditawan, kerajaan Islam yang sedia ada konflik dalaman pada ketika itu, semakin hilang semangat. Keadaan berlanjutan sehinggalah lahirnya seorang pemimpin agung, yang dikenali sebagai Salahuddin Al Ayyubi. Salahuddin Al Ayyubi, menyatukan masyarakat Arab yang ketika itu berpecah belah akibat perbezaan mazhab dan aliran, seterusnya membawa tentera Islam menyerang kembali Palestin. Akhirnya, pada sekitar tahun 1187, ibunegara Palestin berjaya ditawan, dan pada tahun 1291 kubu terakhir tentera Salib di tanah suci tersebut berjaya dimusnahkan.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Sejak itulah tanah suci Palestin kekal di bawah pemerintahan Islam dengan aman damai. Malahan, penduduk asal Palestin iaitu Yahudi/Bani Israel dibenarkan pulang ke kampung halaman mereka, walaupun masih ramai yang bermastautin di luar. Kerajaan Islam berkembang meluas, hinggalah masuk ke era pemerintahan Turki Uthmaniyyah.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Zaman Turki Uthmaniyyah mengalami kejatuhan sejak dari abad ke-19 lagi. Proses modenisasi semakin berlaku, dan kebergantungan terhadap kuasa barat semakin wujud. Krisis-krisis dan konflik dalaman melemahkan lagi kekuasaan empayar Turki Uthmaniyyah. Khalifah pada masa tersebut hanyalah pada namaEmpayar Islam semakin lemah, di bawah kekuasaan barat seperti Britain dan Perancis.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;b style="color: rgb(102, 0, 0);"&gt;Perang Dunia Pertama&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; Akhirnya, pada tahun 1914, tercetusnya perang dunia pertama. Perang dunia pertama terdiri daripada 2 kuasa besar, iaitu Pakatan Bertiga Britain-Perancis-Russia menentang Pakatan Pusat iaitu Jerman dan Austria/Hungary. Setelah perang berterusan, negara-negara lain seperti Amerika Syarikat dan Italy menyertai Pakatan Bertiga, manakala Kerajaan Turki Uthmaniyah pula menyertai Pakatan Pusat.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Berada di bawah Pakatan Pusat, kerajaan Turki Uthmaniyyah diserang hebat oleh Pakatan Bertiga Britain-Perancis-Russia. Kerajaan Islam Timur diserang dan ditawan oleh Britain. Kerajaan Islam Barat yang menjangkaui sehingga ke Algeria, Sudan dan negara-negara utara Afrika, dikuasai oleh Perancis. Kerajaan Islam juga diserang dari utara, oleh Russia, menyaksikan Russia menawan kawasan utara kerajaan Islam.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Perlu diberi perhatian, pada ketika ini, masih belum wujud negara bangsa, kerajaan Islam adalah disatukan di bawah satu pemerintahan khalifah, manakala setiap kawasan pula ditadbir oleh gabenor masing-masing.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;b style="color: rgb(102, 0, 0);"&gt;Perpecahan Negara Arab&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; Pada ketika tempoh inilah, kerajaan Turki Uthmaniyyah mengalami konflik yang semakin hebat. Britain melalui perisiknya yang dikenali sebagai Lawrence of Arabia, menyuburkan semangat nasionalisma di negara-negara Arab. Pejuang kebangsaan/nasionalisma Arab pula menyerang kerajaan Turki Uthmaniyyah. Pemerintah Arab ketika itu, Emir Faisal 1, berpaling tadah dan memihak kepada Britain. Sejak dari itulah kerajaan Arab menjadi tali barut Britain.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Pada tahun 1915, Britain mula menduduki kawasan Iraq. Akhirnya pada 1917, Britain menduduki semula kawasan Palestin. Tentera Britain, diketuai General Allenby, memasuki Palestin pada 9 Disember 1917 lalu memberi ucapan - “hari ini, perang salib sudah berakhir”.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Pada 1917, Britain mengisytiharkan Deklarasi Balfour, iaitu perjanjian antara kerajaan Britain dengan ketua persatuan Yahudi Britain ketika itu, yang mana antaranya menjanjikan tanah Palestin kepada Yahudi. Penempatan Yahudi di Palestin meningkat, dari 50,000 sebelum itu kepada mencecah setengah juta, manakalan penduduk Islam Palestin ketika itu hampir mencecah 1.4 juta.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Wakil dari Yahudi ketika deklarasi tersebut, merupakan seorang Yahudi bernama Chaim Weizzmann. Weizzman juga merupakan seorang saintis, malahan saintis pertama yang menghasilkan bahan kimia acetone, seterusnya acetone digunakan sebagai cordite, iaitu sejenis bahan letupan yang menyumbang besar kepada kejayaan Britain dalam perang tersebut. Weizzman mendesak setiausaha luar Britain ketika itu, Arthur Balfour, supaya diadakan Deklarasi tersebut. Kerana terhutang budi ke atas sumbangan Weizzman, kerajaan Britain bersetuju. Pada mulanya, Britain menawarkan tanah di Uganda kepada Weizmann, namun Weizmann menolak dan mahukan Palestin. Dikatakan, Weizmann bertanya kepada Balfour,&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; “Encik Balfour, katakanlah saya menawarkan Paris dan London kepada encik, yang mana satukah yang encik mahukan?”&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; “Tetapi, kami sememangnya sudah memiliki London!”&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;“Betul itu, tetapi ketika London masih lagi sebuah kawasan paya, kami telahpun memiliki tanah Palestin!”&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; Akhirnya, British membenarkan kaum Yahudi berhijrah ke tanah Palestin.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Pada tahun 1919, Emir Faisal I ketika itu pula menandatangani perjanjian antara beliau dengan Chaim Weizzmann, menyatakan sokongan sepenuhnya beliau dan kerajaan Arab kepada Deklarasi Balfour.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Akhirnya pada tahun 1919, berakhirnya Perang Dunia Pertama. Kerajaan Islam Turki Uthmaniyyah menerima tamparan hebat setelah kehilangan kawasan-kawasannya yang luas, termasuklah Palestin. British dan Perancis mula menjalankan kolonisasi di tanah-tanah jajahannya. Dari situ wujudlah negara bangsa, apabila sempadan-sempadan digariskan memisahkan sempadan agama.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;b style="color: rgb(102, 0, 0);"&gt;Kejatuhan Turki Uthmaniyyah&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; Pada tahun 1918, tentera kolonial Britain menduduki pusat pemerintahan Turki Uthmaniyyah, iaitu Istanbul. Pada tahun 1922, setelah tamat Perang Dunia Pertama, sebuah Persidangan Lausanne diadakan, yang antaranya mempunyai beberapa tuntutan seperti - sistem khalifah ditamatkan, khalifah mestilah dibuang negeri, harta khalifah dirampas, dan kerajaan turki baru akan ditubuhkan atas dasar sekular. Ya, persidangan tersebut menjanjikan kemerdekaan ke atas negara Turki.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Seorang ahli Parlimen Turki pernah bertanya kepada Lord Curzon, ketua perunding pihak pakatan ketika itu - “Kenapa hanya Turki dimerdekakan, sedangkan negara-negara Arab yang lain masih di bawah pemerintahan kolonial?”&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;.Lord Curzon menjawab - “Hakikatnya Turki telah dimusnahkan dan tidak akan bangkit lagi, kerana kita telah menghancurkan kekuatannya - Khalifah dan Islam.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Dalangnya utamanya, Mustafa Kamal Attartuk. Dia mengeluarkan ugutan ke atas kabinet turki ketika itu, lalu merombak parlimen sedia ada yang tidak bersetuju dengan persidangan tersebut. Parlimen kedua yang ditubuhkan juga tidak bersetuju dengan persidangan tersebut. Akhirnya, Mustafa Kamal Attartuk mengadakan konspirasi politik lalu merampas tampuk pemerintahan.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;3 Mac 1924, kerajaan khalifah secara rasminya ditamatkan. Pada pagi hari tersebut juga, khalifah terakhir, khalifah Abdul Mejid II, diusir keluar dan dibuang negeri. Mustafa Kamal Attartuk mengambil mengambil takhta, dan proses pengsekularan bermula.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;b style="color: rgb(102, 0, 0);"&gt;Holocaust&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; Keadaan berterusan, sehinggalah naiknya seorang pemerintah Jerman ketika itu, iaitu Adolf Hitler. Ketika tercetusnya perang dunia kedua oleh beberapa sebab, Hitler melaksanakan pelan pemusnahan kaum yang dikenali sebagai Action T4. Pelan ini merencanakan pembunuhan euthanasia beramai-ramai keatas golongan tertentu, majoritinya Yahudi.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Setelah tamat Perang Dunia Kedua, dianggarkan seramai hampir 6 juta Yahudi di seluruh Eropah mati dibunuh.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Setelah mengalami kerugian yang besar, Britain berundur dari Palestin dan tanah-tanah jajahannya yang lain pada 1948.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;b style="color: rgb(102, 0, 0);"&gt;Penglibatan Amerika Syarikat&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; Amerika Syarikat, selaku kuasa besar dunia setelah Perang Dunia Kedua, memainkan peranan penting dalam penubuhan negara Israel. Pada asalnya, Israel tidaklah wujud sebagai sebuah negara yang hakiki. Setelah holocaust yang dilakukan oleh Hitler tamat, jumlah penduduk Yahudi yang ada adalah sedikit, serta mereka hidup dalam kesusahan dan ketakutan.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Pada ketika itulah, Persatuan Yahudi Amerika mengutuskan tuntutan kepada Presiden US ketika itu, Harry Truman. Pada November 1947, tuntutan tersebut dibawa ke persidangan PBB lalu PBB mendeklarasi pemisahan Palestin. Pada 16 May 1948, kerajaan sementara Israel ditubuhkan di Palestin, dengan sokongan dari PBB. Presiden Harry Truman menyokong sepenuhnya penubuhan Israel, maka wujudlah penempatan Israel di tanah Palestin sehingga kini. &lt;span style="color: rgb(255, 0, 0);"&gt;Presiden Israel yang pertama - Chaim Weizmann&lt;/span&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;b style="color: rgb(102, 0, 0);"&gt;Palestin Sekarang&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; Sejak dari holocaust, ramai Yahudi berhijrah ke Amerika atas dasar terbuka negara tersebut terhadap mereka, serta ramai juga yang pulang ke tanah air di Israel. Yahudi di Amerika diterima dengan tangan terbuka, bantuan dan pekerjaan diberikan kepada mereka atas dasar belas kasihan akibat holocaust tersebut. Dari situlah, Yahudi di Amerika berkembang dan memegang tampuk ekonomi dan pentadbiran Amerika. Amerika, selaku kuasa besar dunia setelah Perang Dunia Kedua, memberikan sokongan tanpa putus-putus kepada negara Israel, yang didirikan di atas tanah Palestin yang dirampas secara haram.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Sehingga kini, Israel terus-terusan menyerang Palestin dalam usaha meluaskan sempadannya. Palestin pula berjihad, dalam usaha menawan kembali Masjidil Aqsa. Sejak kerajaan khalifah Islam tumbang, tiada sesiapa lagi yang mahu menyokong Palestin. Negara-negara Islam yang lain tunduk takut dan akur kepada Amerika. Sampai bila keadaan ini akan berakhir? Hanya 2 - sama ada Palestin akan terus dihapuskan dan Masjidil Aqsa dimusnahkan dalam usaha mereka mencari Temple of Solomon, ataupun tertegaknya kembali kerajaan khalifah Islam menyokong perjuangan Palestin.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Di mana kita? Kita boleh berdiam diri tidak berbuat apa-apa, sekaligus menjadikan kesudahan yang pertama tadi sebagai realiti.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Ataupun, kita boleh berusaha melakukan sedaya upaya menyokong perjuangan Palestin, yang membawa kepada kesudahan yang kedua.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Fikir-fikirkan.&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Sumber : &lt;a href="http://www.gempak.org/"&gt;Gempak&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-6806453599325329571?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/6806453599325329571/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=6806453599325329571' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6806453599325329571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6806453599325329571'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2011/06/sejarah-israel-palestin.html' title='Sejarah Israel - Palestin'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-6502226844878089860</id><published>2011-04-21T23:46:00.005+08:00</published><updated>2011-04-25T09:55:38.542+08:00</updated><title type='text'>Thank You Shell...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/--yA96tgjXWw/TbBSRHlTk0I/AAAAAAAABas/Z3Bh_sjJgNU/s1600/Picture%2B002.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/--yA96tgjXWw/TbBSRHlTk0I/AAAAAAAABas/Z3Bh_sjJgNU/s320/Picture%2B002.jpg" alt="" id="BLOGGER_PHOTO_ID_5598064790868300610" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Jx7_tYn4Ggs/TbBSQgR97UI/AAAAAAAABak/Hu7Iy7aLmUs/s1600/Picture%2B001.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-Jx7_tYn4Ggs/TbBSQgR97UI/AAAAAAAABak/Hu7Iy7aLmUs/s320/Picture%2B001.jpg" alt="" id="BLOGGER_PHOTO_ID_5598064780318207298" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Hahaha..prize yg ditunggu² sudah tiba..1 set rantai kunci &lt;span style="font-weight: bold;"&gt;Ferarri Limited Edition&lt;/span&gt;..memang Terbaeekkzz...Thank you &lt;a href="http://www.shell.com.my/"&gt;&lt;span style="font-weight: bold;"&gt;Shell&lt;/span&gt;&lt;/a&gt; for giving the prize..Klu ader lagi..bagi² la lagie yer....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-6502226844878089860?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/6502226844878089860/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=6502226844878089860' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6502226844878089860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6502226844878089860'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2011/04/thank-you-shell.html' title='Thank You Shell...'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/--yA96tgjXWw/TbBSRHlTk0I/AAAAAAAABas/Z3Bh_sjJgNU/s72-c/Picture%2B002.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-4318926945131662404</id><published>2011-04-21T23:45:00.010+08:00</published><updated>2011-06-10T17:45:05.869+08:00</updated><title type='text'>Energizer Night Race 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-4xv-rIhV9oM/TfHl51Ph-pI/AAAAAAAABcY/9IMDvrkleV0/s1600/Energizer%2BNR.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 217px; height: 320px;" src="http://4.bp.blogspot.com/-4xv-rIhV9oM/TfHl51Ph-pI/AAAAAAAABcY/9IMDvrkleV0/s320/Energizer%2BNR.jpg" alt="" id="BLOGGER_PHOTO_ID_5616522992015243922" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-OZvDCHA0dM0/TfHl5tZzFWI/AAAAAAAABcQ/m8D03vy2Q5o/s1600/Picture%2B083.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://1.bp.blogspot.com/-OZvDCHA0dM0/TfHl5tZzFWI/AAAAAAAABcQ/m8D03vy2Q5o/s320/Picture%2B083.jpg" alt="" id="BLOGGER_PHOTO_ID_5616522989910824290" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-7t-90v5Z1tw/TfHl4qBRQvI/AAAAAAAABcI/8PjMa8Gml44/s1600/Picture%2B082.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-7t-90v5Z1tw/TfHl4qBRQvI/AAAAAAAABcI/8PjMa8Gml44/s320/Picture%2B082.jpg" alt="" id="BLOGGER_PHOTO_ID_5616522971822768882" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-Hmkb-jrh3Oc/TfHnQLsALkI/AAAAAAAABcg/hNK_Vv_Vo-E/s1600/Picture%2B078.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://4.bp.blogspot.com/-Hmkb-jrh3Oc/TfHnQLsALkI/AAAAAAAABcg/hNK_Vv_Vo-E/s320/Picture%2B078.jpg" alt="" id="BLOGGER_PHOTO_ID_5616524475508993602" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-WbZqNhDO5mQ/TfGF_QY1wqI/AAAAAAAABcA/pPCXxvjFTk4/s1600/Picture%2B086.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/-WbZqNhDO5mQ/TfGF_QY1wqI/AAAAAAAABcA/pPCXxvjFTk4/s320/Picture%2B086.jpg" alt="" id="BLOGGER_PHOTO_ID_5616417532085125794" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-hUN89XNUCyI/TfGF-qf7QgI/AAAAAAAABb4/gWVvuOEoT34/s1600/Picture%2B096.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-hUN89XNUCyI/TfGF-qf7QgI/AAAAAAAABb4/gWVvuOEoT34/s320/Picture%2B096.jpg" alt="" id="BLOGGER_PHOTO_ID_5616417521914298882" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Ai9YLgNyqYg/TfGF-TR1u1I/AAAAAAAABbw/DrM4s-3_8Sg/s1600/Picture%2B099.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/-Ai9YLgNyqYg/TfGF-TR1u1I/AAAAAAAABbw/DrM4s-3_8Sg/s320/Picture%2B099.jpg" alt="" id="BLOGGER_PHOTO_ID_5616417515681200978" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-kd6JkUswhkk/TfGF906iHII/AAAAAAAABbo/Z75bZS2PUSw/s1600/Picture%2B144.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-kd6JkUswhkk/TfGF906iHII/AAAAAAAABbo/Z75bZS2PUSw/s320/Picture%2B144.jpg" alt="" id="BLOGGER_PHOTO_ID_5616417507530382466" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-e_4spHbwARk/TfGF9du-DGI/AAAAAAAABbg/h2y9XOUDAto/s1600/Picture%2B181.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-e_4spHbwARk/TfGF9du-DGI/AAAAAAAABbg/h2y9XOUDAto/s320/Picture%2B181.jpg" alt="" id="BLOGGER_PHOTO_ID_5616417501307866210" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Bj0k7sWdoL0/Tbfj0YorR3I/AAAAAAAABbU/OtSUMknpDZ4/s1600/Picture%2B182.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/-Bj0k7sWdoL0/Tbfj0YorR3I/AAAAAAAABbU/OtSUMknpDZ4/s320/Picture%2B182.jpg" alt="" id="BLOGGER_PHOTO_ID_5600195150764263282" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-oqm45pxmbeg/Tbfj0IOZGOI/AAAAAAAABbM/1i5D01tdHcM/s1600/Picture%2B201.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-oqm45pxmbeg/Tbfj0IOZGOI/AAAAAAAABbM/1i5D01tdHcM/s320/Picture%2B201.jpg" alt="" id="BLOGGER_PHOTO_ID_5600195146359052514" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-X9eo_8NvpL8/Tbfjz-sWZ_I/AAAAAAAABbE/UUseNwDBVY4/s1600/Picture%2B203.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-X9eo_8NvpL8/Tbfjz-sWZ_I/AAAAAAAABbE/UUseNwDBVY4/s320/Picture%2B203.jpg" alt="" id="BLOGGER_PHOTO_ID_5600195143800350706" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-DvYafSEhCyA/TbfjzqFNY1I/AAAAAAAABa8/9E1Sg-COqJQ/s1600/Picture%2B208.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-DvYafSEhCyA/TbfjzqFNY1I/AAAAAAAABa8/9E1Sg-COqJQ/s320/Picture%2B208.jpg" alt="" id="BLOGGER_PHOTO_ID_5600195138267472722" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-MLCJbagJgPM/Tbfjzd9xIRI/AAAAAAAABa0/AawMwkCr4y0/s1600/Picture%2B211.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://4.bp.blogspot.com/-MLCJbagJgPM/Tbfjzd9xIRI/AAAAAAAABa0/AawMwkCr4y0/s320/Picture%2B211.jpg" alt="" id="BLOGGER_PHOTO_ID_5600195135015035154" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;event : Energizer Night Race 2011&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 08:00 p.m&lt;/span&gt; &lt;div style="color: rgb(51, 51, 255);"&gt;date : 16/04/11&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category :Official Photographer..&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;location : Sepang F1 Circuit..&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-4318926945131662404?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/4318926945131662404/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=4318926945131662404' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/4318926945131662404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/4318926945131662404'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2011/04/energizer-night-race-2011.html' title='Energizer Night Race 2011'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-4xv-rIhV9oM/TfHl51Ph-pI/AAAAAAAABcY/9IMDvrkleV0/s72-c/Energizer%2BNR.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-4685940923642076993</id><published>2011-04-04T00:21:00.007+08:00</published><updated>2011-06-10T17:57:09.497+08:00</updated><title type='text'>Mars ader air beb!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-LQcCoSeAr3M/TZtFLsAd-7I/AAAAAAAABaY/Fm1NuYpfpVg/s1600/44.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-LQcCoSeAr3M/TZtFLsAd-7I/AAAAAAAABaY/Fm1NuYpfpVg/s320/44.jpg" alt="" id="BLOGGER_PHOTO_ID_5592139429404605362" border="0" /&gt;&lt;/a&gt;Knp ?... tak percaya yer ?...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-4685940923642076993?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/4685940923642076993/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=4685940923642076993' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/4685940923642076993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/4685940923642076993'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2011/04/planet-mars-ader-air-beb.html' title='Mars ader air beb!!'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-LQcCoSeAr3M/TZtFLsAd-7I/AAAAAAAABaY/Fm1NuYpfpVg/s72-c/44.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-2161854259054909939</id><published>2011-04-01T17:26:00.011+08:00</published><updated>2011-04-04T00:30:42.704+08:00</updated><title type='text'>Antara pose² menarik Lisa Surihani..</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-znty2qhOrOk/TZigawhEGII/AAAAAAAABaI/RGGpqXEkUJE/s1600/Og3qv.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 133px; height: 200px;" src="http://2.bp.blogspot.com/-znty2qhOrOk/TZigawhEGII/AAAAAAAABaI/RGGpqXEkUJE/s200/Og3qv.jpg" alt="" id="BLOGGER_PHOTO_ID_5591395318941096066" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-VgTPxz2_GF4/TZigagQER5I/AAAAAAAABaA/jvKkc0w0eOg/s1600/lisa-surihani-profile-3-150x150.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 150px; height: 150px;" src="http://1.bp.blogspot.com/-VgTPxz2_GF4/TZigagQER5I/AAAAAAAABaA/jvKkc0w0eOg/s200/lisa-surihani-profile-3-150x150.jpg" alt="" id="BLOGGER_PHOTO_ID_5591395314574837650" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-d-W0QCZIVZU/TZigPi1vAAI/AAAAAAAABZ4/jfBF0Qi46mM/s1600/lisa-surihani-profile-2-150x150.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 150px; height: 150px;" src="http://4.bp.blogspot.com/-d-W0QCZIVZU/TZigPi1vAAI/AAAAAAAABZ4/jfBF0Qi46mM/s200/lisa-surihani-profile-2-150x150.jpg" alt="" id="BLOGGER_PHOTO_ID_5591395126291136514" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-Gr019-E0PDo/TZigPTTdFRI/AAAAAAAABZw/dVzakOIulNU/s1600/lisa-surihanif-150x150.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 150px; height: 150px;" src="http://1.bp.blogspot.com/-Gr019-E0PDo/TZigPTTdFRI/AAAAAAAABZw/dVzakOIulNU/s200/lisa-surihanif-150x150.jpg" alt="" id="BLOGGER_PHOTO_ID_5591395122120824082" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-ma7xJXCyrjE/TZigPDUNw8I/AAAAAAAABZo/mpq1Z5pUmDw/s1600/lisa-surihani-150x150.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 150px; height: 150px;" src="http://4.bp.blogspot.com/-ma7xJXCyrjE/TZigPDUNw8I/AAAAAAAABZo/mpq1Z5pUmDw/s200/lisa-surihani-150x150.jpg" alt="" id="BLOGGER_PHOTO_ID_5591395117829047234" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-4u4-TCF-hHk/TZigPPpGcRI/AAAAAAAABZg/KghE4JC2TSQ/s1600/Lisa-Surihani-11-150x150.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 150px; height: 150px;" src="http://1.bp.blogspot.com/-4u4-TCF-hHk/TZigPPpGcRI/AAAAAAAABZg/KghE4JC2TSQ/s200/Lisa-Surihani-11-150x150.jpg" alt="" id="BLOGGER_PHOTO_ID_5591395121137873170" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-5jrCad6W7Cw/TZigOwiL1AI/AAAAAAAABZY/E5f9p-FLEQs/s1600/lisa-surihani-5-150x150.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 150px; height: 150px;" src="http://1.bp.blogspot.com/-5jrCad6W7Cw/TZigOwiL1AI/AAAAAAAABZY/E5f9p-FLEQs/s200/lisa-surihani-5-150x150.jpg" alt="" id="BLOGGER_PHOTO_ID_5591395112787366914" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-ClBFOkhlcag/TZif8nHMEfI/AAAAAAAABZQ/ZYrB2mxsf4o/s1600/Lisa-Surihani-2-150x150.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 150px; height: 150px;" src="http://1.bp.blogspot.com/-ClBFOkhlcag/TZif8nHMEfI/AAAAAAAABZQ/ZYrB2mxsf4o/s200/Lisa-Surihani-2-150x150.jpg" alt="" id="BLOGGER_PHOTO_ID_5591394801020572146" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-kz9m6nYA4p8/TZif8u5gXwI/AAAAAAAABZI/-2sJNQgdnoA/s1600/Lisasurihani-150x150.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 150px; height: 150px;" src="http://1.bp.blogspot.com/-kz9m6nYA4p8/TZif8u5gXwI/AAAAAAAABZI/-2sJNQgdnoA/s200/Lisasurihani-150x150.jpg" alt="" id="BLOGGER_PHOTO_ID_5591394803110665986" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-cTKEsZD95_s/TZif8euFUuI/AAAAAAAABZA/nBhjaaF84iA/s1600/image.php_-150x150.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 150px; height: 150px;" src="http://1.bp.blogspot.com/-cTKEsZD95_s/TZif8euFUuI/AAAAAAAABZA/nBhjaaF84iA/s200/image.php_-150x150.jpg" alt="" id="BLOGGER_PHOTO_ID_5591394798767788770" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-0LY-kahbyfE/TZif8RT24OI/AAAAAAAABY4/OTbbotsMx6Y/s1600/IMAG0008-150x150.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 150px; height: 150px;" src="http://2.bp.blogspot.com/-0LY-kahbyfE/TZif8RT24OI/AAAAAAAABY4/OTbbotsMx6Y/s200/IMAG0008-150x150.jpg" alt="" id="BLOGGER_PHOTO_ID_5591394795168129250" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-8mgla99yRKM/TZif8Fsc6FI/AAAAAAAABYw/XgIA6bNxWyg/s1600/2uNSg.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 133px; height: 200px;" src="http://3.bp.blogspot.com/-8mgla99yRKM/TZif8Fsc6FI/AAAAAAAABYw/XgIA6bNxWyg/s200/2uNSg.jpg" alt="" id="BLOGGER_PHOTO_ID_5591394792050059346" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;mmg terbaaeekkkzzz....to Lisa Surihani..good luck in what ever you do..layannnzzzz....&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-2161854259054909939?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/2161854259054909939/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=2161854259054909939' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/2161854259054909939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/2161854259054909939'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2011/04/antara-pose-menarik-lisa-surihani.html' title='Antara pose² menarik Lisa Surihani..'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-znty2qhOrOk/TZigawhEGII/AAAAAAAABaI/RGGpqXEkUJE/s72-c/Og3qv.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-3691610459772172479</id><published>2011-03-25T17:29:00.007+08:00</published><updated>2011-03-28T12:47:36.492+08:00</updated><title type='text'>Earth Hour 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-w2H4CZ_nStY/TYx2Rl7qFlI/AAAAAAAABXw/DeK3NNNVg5s/s1600/earthhour1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 313px;" src="http://3.bp.blogspot.com/-w2H4CZ_nStY/TYx2Rl7qFlI/AAAAAAAABXw/DeK3NNNVg5s/s320/earthhour1.jpg" alt="" id="BLOGGER_PHOTO_ID_5587971282272130642" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Kempen &lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Earth Hour 2011&lt;/span&gt; akan berlangsung esok &lt;span style="color: rgb(0, 153, 0); font-weight: bold;"&gt;26/03/2011&lt;/span&gt; bermula dari jam &lt;span style="font-weight: bold; color: rgb(51, 51, 255);"&gt;2030 sehingga 2130&lt;/span&gt;..Jom kite membantu kempen ini dengan menutup lampu hanya selama 1 jam sahaja..walaupun tak sebesar mane bantuan kite, at least dapatlah sedikit sebanyak membantu mengurangkan beban yg Bumi tanggung selama ini dek perbuatan kita...Sama²lah kite membantu ye..Renung²kan dan Selamat Beramal...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-3691610459772172479?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/3691610459772172479/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=3691610459772172479' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/3691610459772172479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/3691610459772172479'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2011/03/earth-hour-2011.html' title='Earth Hour 2011'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-w2H4CZ_nStY/TYx2Rl7qFlI/AAAAAAAABXw/DeK3NNNVg5s/s72-c/earthhour1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-6278134006109455419</id><published>2011-03-13T18:08:00.013+08:00</published><updated>2011-03-25T18:55:59.111+08:00</updated><title type='text'>1Malaysia Walkathon 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-5ZG_trVqgzM/TYxv-Sh7YfI/AAAAAAAABXo/p8O4y0fXTGc/s1600/Picture%2B002.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-5ZG_trVqgzM/TYxv-Sh7YfI/AAAAAAAABXo/p8O4y0fXTGc/s320/Picture%2B002.jpg" alt="" id="BLOGGER_PHOTO_ID_5587964353576657394" border="0" /&gt;&lt;/a&gt;                                                                      Starting point..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-mTB51GFaAKI/TYxv-H1KpJI/AAAAAAAABXg/gvq_7AmbQM8/s1600/Picture%2B025.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-mTB51GFaAKI/TYxv-H1KpJI/AAAAAAAABXg/gvq_7AmbQM8/s320/Picture%2B025.jpg" alt="" id="BLOGGER_PHOTO_ID_5587964350704559250" border="0" /&gt;&lt;/a&gt;                                     Isteri Perdana Menteri melepaskan peserta walkathon&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-NCuBESEXyuE/TYxv96nhpFI/AAAAAAAABXY/wYiG8Rw50o4/s1600/Picture%2B039.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-NCuBESEXyuE/TYxv96nhpFI/AAAAAAAABXY/wYiG8Rw50o4/s320/Picture%2B039.jpg" alt="" id="BLOGGER_PHOTO_ID_5587964347157685330" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-wQfShct4phU/TYxv9qHIp1I/AAAAAAAABXQ/KKhKqeoGIi0/s1600/Picture%2B052.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-wQfShct4phU/TYxv9qHIp1I/AAAAAAAABXQ/KKhKqeoGIi0/s320/Picture%2B052.jpg" alt="" id="BLOGGER_PHOTO_ID_5587964342726862674" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-2QU0w31THBU/TYxv9AkhMxI/AAAAAAAABXI/499GuwPH9fI/s1600/Picture%2B054.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://4.bp.blogspot.com/-2QU0w31THBU/TYxv9AkhMxI/AAAAAAAABXI/499GuwPH9fI/s320/Picture%2B054.jpg" alt="" id="BLOGGER_PHOTO_ID_5587964331575816978" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-XSJPbzB2Lx4/TYxuFiJ7b_I/AAAAAAAABXA/P0hB-Jtap0w/s1600/Picture%2B063.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://4.bp.blogspot.com/-XSJPbzB2Lx4/TYxuFiJ7b_I/AAAAAAAABXA/P0hB-Jtap0w/s320/Picture%2B063.jpg" alt="" id="BLOGGER_PHOTO_ID_5587962279006793714" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-jNOUGqaqTpE/TYxuFVgcyrI/AAAAAAAABW4/ejb1ucet6a4/s1600/Picture%2B066.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://4.bp.blogspot.com/-jNOUGqaqTpE/TYxuFVgcyrI/AAAAAAAABW4/ejb1ucet6a4/s320/Picture%2B066.jpg" alt="" id="BLOGGER_PHOTO_ID_5587962275611593394" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-oowDIgOhGHI/TYxuFG6cpHI/AAAAAAAABWw/C9GP7P9wv6Y/s1600/Picture%2B069.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-oowDIgOhGHI/TYxuFG6cpHI/AAAAAAAABWw/C9GP7P9wv6Y/s320/Picture%2B069.jpg" alt="" id="BLOGGER_PHOTO_ID_5587962271694103666" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-ZfEcnihKRe0/TYxuExIXd_I/AAAAAAAABWo/amBFACFJrFc/s1600/Picture%2B074.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-ZfEcnihKRe0/TYxuExIXd_I/AAAAAAAABWo/amBFACFJrFc/s320/Picture%2B074.jpg" alt="" id="BLOGGER_PHOTO_ID_5587962265846904818" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-c33GDULBnxk/TYxuEWl3l1I/AAAAAAAABWg/iPEC54tsFs4/s1600/Picture%2B087.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-c33GDULBnxk/TYxuEWl3l1I/AAAAAAAABWg/iPEC54tsFs4/s320/Picture%2B087.jpg" alt="" id="BLOGGER_PHOTO_ID_5587962258722887506" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Fjr4JvzpJ7Y/TYxqr76AUiI/AAAAAAAABWY/7gS7rXZ9dtA/s1600/Picture%2B090.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/-Fjr4JvzpJ7Y/TYxqr76AUiI/AAAAAAAABWY/7gS7rXZ9dtA/s320/Picture%2B090.jpg" alt="" id="BLOGGER_PHOTO_ID_5587958540707844642" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-vc7z6y1nU9M/TYxqrlKo6wI/AAAAAAAABWQ/YiHtzo1vz_w/s1600/Picture%2B093.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-vc7z6y1nU9M/TYxqrlKo6wI/AAAAAAAABWQ/YiHtzo1vz_w/s320/Picture%2B093.jpg" alt="" id="BLOGGER_PHOTO_ID_5587958534603598594" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-2zxspqJPYrs/TYxqrFyfAfI/AAAAAAAABWI/TjMvZz6m9kk/s1600/Picture%2B106.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/-2zxspqJPYrs/TYxqrFyfAfI/AAAAAAAABWI/TjMvZz6m9kk/s320/Picture%2B106.jpg" alt="" id="BLOGGER_PHOTO_ID_5587958526180786674" border="0" /&gt;&lt;/a&gt;                                                                  Laungan 1 Malaysia&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-oQ9YNnqHhbI/TYxqq_qIaFI/AAAAAAAABWA/yh-VHnVUDqo/s1600/Picture%2B153.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://2.bp.blogspot.com/-oQ9YNnqHhbI/TYxqq_qIaFI/AAAAAAAABWA/yh-VHnVUDqo/s320/Picture%2B153.jpg" alt="" id="BLOGGER_PHOTO_ID_5587958524535138386" border="0" /&gt;&lt;/a&gt;                                                                  Lisa Surihani beb&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-zRMtA196WwM/TYxqqet7fQI/AAAAAAAABV4/Ho55Bfe9WcU/s1600/Picture%2B154.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://3.bp.blogspot.com/-zRMtA196WwM/TYxqqet7fQI/AAAAAAAABV4/Ho55Bfe9WcU/s320/Picture%2B154.jpg" alt="" id="BLOGGER_PHOTO_ID_5587958515692698882" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-1b41Yg_vqDs/TYxnuDnwIeI/AAAAAAAABVw/c3zeZ3kAYmo/s1600/Picture%2B113.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-1b41Yg_vqDs/TYxnuDnwIeI/AAAAAAAABVw/c3zeZ3kAYmo/s320/Picture%2B113.jpg" alt="" id="BLOGGER_PHOTO_ID_5587955278603624930" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-0O6gj4ePLFo/TYxntUQ5IuI/AAAAAAAABVg/m3CLwINX1Kw/s1600/Picture%2B158.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-0O6gj4ePLFo/TYxntUQ5IuI/AAAAAAAABVg/m3CLwINX1Kw/s320/Picture%2B158.jpg" alt="" id="BLOGGER_PHOTO_ID_5587955265891279586" border="0" /&gt;&lt;/a&gt;                                              Faizal Ismail, Lisa Surihani, Aisyah Sinclair&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-EE9dbJL3QYY/TYxntHA7siI/AAAAAAAABVY/-YauyDmiW2c/s1600/Picture%2B181.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/-EE9dbJL3QYY/TYxntHA7siI/AAAAAAAABVY/-YauyDmiW2c/s320/Picture%2B181.jpg" alt="" id="BLOGGER_PHOTO_ID_5587955262334677538" border="0" /&gt;&lt;/a&gt;                                                                            Altimet&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-722oGGCPe80/TYxns7UgXcI/AAAAAAAABVQ/mnjB5p3xllA/s1600/Picture%2B193.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/-722oGGCPe80/TYxns7UgXcI/AAAAAAAABVQ/mnjB5p3xllA/s320/Picture%2B193.jpg" alt="" id="BLOGGER_PHOTO_ID_5587955259195547074" border="0" /&gt;&lt;/a&gt;                                                                  Aizat and The Bands&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(0, 153, 0); font-weight: bold; font-style: italic;"&gt;1Malaysia Walkathon "Malaysia Goes Green"&lt;/span&gt; berlangsung di Dataran Merdeka pada 13/03/2011..Dianjurkan oleh &lt;span style="color: rgb(255, 0, 0); font-weight: bold;"&gt;International Club ISKL (International School of Kuala Lumpur)&lt;/span&gt;..Antara yg VIP hadir &lt;span style="color: rgb(255, 0, 0);"&gt;Isteri Perdana Menteri&lt;/span&gt; &lt;span style="color: rgb(0, 153, 0); font-weight: bold;"&gt;YABhg. Datin Paduka Seri Rosmah Mansor&lt;/span&gt;.. yg melepaskan para peserta..and of coz, antara selebriti yg join Walkathon adalah &lt;span style="color: rgb(0, 153, 0); font-weight: bold;"&gt;Lisa Surihani, Faizal Ismail&lt;/span&gt;..mmg agak happening jugak event nie..siap ader gameshow n konsert lagie..antara selebriti yg membuat persembahan &lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Altimet, Aizat, The Fabulous Cat&lt;/span&gt; dan lain²...dan yg paling best,gua dpt bergambar bersama &lt;span style="color: rgb(0, 153, 0); font-weight: bold;"&gt;Lisa Surihani&lt;/span&gt;..thanz Lisa..ur da' best!!..huhu..Segala kutipan dan sumbangan akan di serahkan kepada &lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Rumah Kasih Sayang&lt;/span&gt; dan &lt;span style="color: rgb(0, 153, 0); font-weight: bold;"&gt;Shelter : Home For Children&lt;/span&gt;.. Congratez ISKL..&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-6278134006109455419?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/6278134006109455419/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=6278134006109455419' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6278134006109455419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6278134006109455419'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2011/03/1malaysia-walkathon-2011.html' title='1Malaysia Walkathon 2011'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-5ZG_trVqgzM/TYxv-Sh7YfI/AAAAAAAABXo/p8O4y0fXTGc/s72-c/Picture%2B002.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-2959690148952229062</id><published>2011-03-07T09:16:00.012+08:00</published><updated>2011-03-25T17:50:49.127+08:00</updated><title type='text'>Hari Tentera Darat Malaysia</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-H49Acmb0FXM/TYxaimeFXiI/AAAAAAAABVI/fUANmdzjI8M/s1600/Picture%2B032.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/-H49Acmb0FXM/TYxaimeFXiI/AAAAAAAABVI/fUANmdzjI8M/s320/Picture%2B032.jpg" alt="" id="BLOGGER_PHOTO_ID_5587940788148723234" border="0" /&gt;&lt;/a&gt;                                                             antara perajurit yg hadir...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-VLvvWnpK7xk/TYxaiDo1bkI/AAAAAAAABVA/BoQhDPJki5k/s1600/Picture%2B137.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://4.bp.blogspot.com/-VLvvWnpK7xk/TYxaiDo1bkI/AAAAAAAABVA/BoQhDPJki5k/s320/Picture%2B137.jpg" alt="" id="BLOGGER_PHOTO_ID_5587940778798575170" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-qZEKh0qn2n8/TYxah0PkP7I/AAAAAAAABU4/fEIx7U4GfaQ/s1600/Picture%2B136.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/-qZEKh0qn2n8/TYxah0PkP7I/AAAAAAAABU4/fEIx7U4GfaQ/s320/Picture%2B136.jpg" alt="" id="BLOGGER_PHOTO_ID_5587940774666059698" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-4Wh8YYlezag/TYxahkv0lCI/AAAAAAAABUw/X_TnUh5nMrI/s1600/Picture%2B131.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-4Wh8YYlezag/TYxahkv0lCI/AAAAAAAABUw/X_TnUh5nMrI/s320/Picture%2B131.jpg" alt="" id="BLOGGER_PHOTO_ID_5587940770506380322" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-JyPFZZPYmIs/TYxZNvJL_bI/AAAAAAAABUo/zkZ9h2da7eo/s1600/Picture%2B106.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://4.bp.blogspot.com/-JyPFZZPYmIs/TYxZNvJL_bI/AAAAAAAABUo/zkZ9h2da7eo/s320/Picture%2B106.jpg" alt="" id="BLOGGER_PHOTO_ID_5587939330188115378" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-u84w_b0Gm14/TYxZNecrbtI/AAAAAAAABUg/BlDnpfC2yeQ/s1600/Picture%2B096.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-u84w_b0Gm14/TYxZNecrbtI/AAAAAAAABUg/BlDnpfC2yeQ/s320/Picture%2B096.jpg" alt="" id="BLOGGER_PHOTO_ID_5587939325706464978" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-z2V4t_B4TuA/TYxZNE1gUTI/AAAAAAAABUY/Uxb0FUXxBeA/s1600/Picture%2B087.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-z2V4t_B4TuA/TYxZNE1gUTI/AAAAAAAABUY/Uxb0FUXxBeA/s320/Picture%2B087.jpg" alt="" id="BLOGGER_PHOTO_ID_5587939318831272242" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-_BMW1Dgag0w/TYxZM-5guPI/AAAAAAAABUQ/vWkQZYPkP6M/s1600/Picture%2B072.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/-_BMW1Dgag0w/TYxZM-5guPI/AAAAAAAABUQ/vWkQZYPkP6M/s320/Picture%2B072.jpg" alt="" id="BLOGGER_PHOTO_ID_5587939317237463282" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-QpmXcffQYKQ/TYxZMjcIu7I/AAAAAAAABUI/nM6mgim1g3Q/s1600/Picture%2B067.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-QpmXcffQYKQ/TYxZMjcIu7I/AAAAAAAABUI/nM6mgim1g3Q/s320/Picture%2B067.jpg" alt="" id="BLOGGER_PHOTO_ID_5587939309866498994" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-XQhJwi3VTMc/TYxXZTRAhcI/AAAAAAAABUA/xSKTKgRooCc/s1600/Picture%2B054.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://4.bp.blogspot.com/-XQhJwi3VTMc/TYxXZTRAhcI/AAAAAAAABUA/xSKTKgRooCc/s320/Picture%2B054.jpg" alt="" id="BLOGGER_PHOTO_ID_5587937329839900098" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-n9kpkUtCdZs/TYxXZCGW2AI/AAAAAAAABT4/_QRSuXsf_Xw/s1600/Picture%2B042.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-n9kpkUtCdZs/TYxXZCGW2AI/AAAAAAAABT4/_QRSuXsf_Xw/s320/Picture%2B042.jpg" alt="" id="BLOGGER_PHOTO_ID_5587937325231822850" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-RXt5bD2TmTA/TYxXY4CF98I/AAAAAAAABTw/orRtu656OF4/s1600/Picture%2B035.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-RXt5bD2TmTA/TYxXY4CF98I/AAAAAAAABTw/orRtu656OF4/s320/Picture%2B035.jpg" alt="" id="BLOGGER_PHOTO_ID_5587937322529585090" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-xxf1yzgZVFU/TYxXYp8sVlI/AAAAAAAABTo/BhC48jAs-wE/s1600/Picture%2B017.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-xxf1yzgZVFU/TYxXYp8sVlI/AAAAAAAABTo/BhC48jAs-wE/s320/Picture%2B017.jpg" alt="" id="BLOGGER_PHOTO_ID_5587937318748837458" border="0" /&gt;&lt;/a&gt;                                                  antara aset² &lt;span style="color: rgb(255, 0, 0);"&gt;Tentera Darat Malaysia&lt;/span&gt;...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-wcHRB1ketTk/TYxXYVRhPvI/AAAAAAAABTg/1dxpI68dKVQ/s1600/Picture%2B209.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-wcHRB1ketTk/TYxXYVRhPvI/AAAAAAAABTg/1dxpI68dKVQ/s320/Picture%2B209.jpg" alt="" id="BLOGGER_PHOTO_ID_5587937313199046386" border="0" /&gt;&lt;/a&gt;                                                   kehadiran org ramai...terbaeekkkzz...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Bilerz aku tgk antara aset² &lt;span style="color: rgb(255, 0, 0);"&gt;Tentera Darat Malaysia&lt;/span&gt; yg dipamerkan pada hari &lt;span style="color: rgb(255, 0, 0); font-weight: bold;"&gt;Tentera Darat 'Your Army'&lt;/span&gt;....aku rase Malaysia mmg negara yg selamat..at least kite tau yg Kerajaan dan &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Pasukan ATM&lt;/span&gt; 'tak tido' la dalam mempersiap-siagakan pasukan Pertahanan Malaysia...&lt;br /&gt;Hari Tentera Darat Malaysia yg berlangung selama 2 hari memperagakan antara aset² terbaik pasukan dan juga demonstrasi²...antaranyer &lt;span style="color: rgb(255, 0, 0);"&gt;Demonstrasi Anjing Perang, Demonstrasi Payung Terjun, Demonstrasi Meneyelamatkan Tebusan dari Pengganas, Demonstrasi Statik&lt;/span&gt; dan sebagainya...Tahniah kepada &lt;span style="color: rgb(255, 0, 0);"&gt;Pasukan Tentera Darat Malaysia, Angkatan Tentera Malaysia, Kementerian Pertahanan&lt;/span&gt; dan &lt;span style="color: rgb(255, 0, 0);"&gt;Kerajaan Malaysia&lt;/span&gt; kerana terus bekerja keras untuk memastikan Malaysia dalam keadaan selamat dan sejahtera.. &lt;span style="color: rgb(255, 0, 0); font-weight: bold; font-style: italic;"&gt;Satu Malaysia!&lt;/span&gt;!..&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-2959690148952229062?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/2959690148952229062/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=2959690148952229062' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/2959690148952229062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/2959690148952229062'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2011/03/hari-tentera-darat-malaysia.html' title='Hari Tentera Darat Malaysia'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-H49Acmb0FXM/TYxaimeFXiI/AAAAAAAABVI/fUANmdzjI8M/s72-c/Picture%2B032.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-3593049449358144011</id><published>2011-02-27T10:36:00.010+08:00</published><updated>2011-03-01T14:18:57.690+08:00</updated><title type='text'>Canon Rebel T3 / EOS 1100D Hands-on Preview</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-tkxJcERejhc/TWm5uSV6FdI/AAAAAAAABS4/4-Nn_65llYI/s1600/Front-001.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 309px;" src="http://3.bp.blogspot.com/-tkxJcERejhc/TWm5uSV6FdI/AAAAAAAABS4/4-Nn_65llYI/s320/Front-001.jpg" alt="" id="BLOGGER_PHOTO_ID_5578193818323916242" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Keluaran terbaru Canon....&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;p style="color: rgb(51, 51, 255); text-align: justify;" class="justify"&gt;The bottom-end of the interchangeable lens camera has become fiercely competitive with manufacturers culling features and cutting-corners to offer a tempting upgrade path from compact cameras, at the most attractive price. As a result we've seen control dials, orientation sensors and even focus motors disappear to reduce the manufacturing costs of these entry-level, gateway cameras. From the consumer's perspective, of course, we've also seen technologies once only in the reach of the professionals filter down to almost compact camera prices.&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="color: rgb(51, 51, 255); text-align: justify;" class="justify"&gt;For several years, Canon and then Nikon were able to carve up the sub-$1000 DSLR market between themselves, without any particular concern about other players in the market. But this hegemony was never likely to last, especially once the electronics giants such as Panasonic, Sony and Samsung had time to prepare their own competitors. Eventually even Canon had to respond to the arrival of these companies' increasingly impressive low-end offerings, most notably with the splitting of its Rebel series into a multiple model range.&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="color: rgb(51, 51, 255); text-align: justify;" class="justify"&gt;In June 2008, rather than just letting the outgoing model's price drop when the next camera was introduced, Canon launched a completely new model that sat below its then very recent Rebel XSi/450D. The Rebel XS (EOS 1000D in Europe) was unashamedly a cut-down version of the XSi but its mixture of a well trusted sensor and compelling price tag have seen it continue to sell strongly, particularly at the price-conscious end of the market.&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="color: rgb(51, 51, 255); text-align: justify;" class="justify"&gt;Two-and-a-half years is nearly two lifetimes in contemporary camera terms, so it was beginning to look like the XS might turn out to be a one-off, until today's launch of its replacement. The Rebel T3 (EOS 1100D) builds on a successful formula and takes it further, offering a strong (if not exactly cutting-edge) set of features in a body that suggests it should be very capable of competing on price.&lt;/p&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; The 1100D takes a series of familiar-sounding components and folds them together in a distinctly conventional but still capable-sounding package. So there's a 12MP CMOS chip that is likely to date back to the 450D/XS, coupled with Canon's now-standard 9-point AF system and the 63-area iFCL (Focus, color and luminance sensitive) metering system first seen in the EOS 7D. These combine with the equally well-known Digic 4 processor to offer a camera that's unlikely to offer much in the way of surprises (which should also mean the avoidance of any nasty ones)...&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-Yc8B9XraRA8/TWm6Re9CgeI/AAAAAAAABTA/vbtw-0kAi0I/s1600/SidebySideFr-001.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 146px;" src="http://3.bp.blogspot.com/-Yc8B9XraRA8/TWm6Re9CgeI/AAAAAAAABTA/vbtw-0kAi0I/s320/SidebySideFr-001.jpg" alt="" id="BLOGGER_PHOTO_ID_5578194423004692962" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Sitting alongside the Rebel XS (1000D), it's clear that T3 (1100D) is very slightly larger but only by a fraction. The new model eschew's the 1000D's textured plastic, instead being constructed of smooth, rather low-density materials.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-C_RTK759uFs/TWm6bXqN7uI/AAAAAAAABTI/rMb-zRYDfhA/s1600/SidebySideRr-001.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 146px;" src="http://2.bp.blogspot.com/-C_RTK759uFs/TWm6bXqN7uI/AAAAAAAABTI/rMb-zRYDfhA/s320/SidebySideRr-001.jpg" alt="" id="BLOGGER_PHOTO_ID_5578194592845393634" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;The rear view shows the 1100D has been updated in line with more recent Canon DSLRs, gaining direct access to live view/movie shooting and a Q button for the interactive 'Quick Control' displays.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;h3 style="color: rgb(255, 0, 0);" class="justify"&gt;Specification Highlights:&lt;/h3&gt; &lt;ul style="color: rgb(51, 51, 255); text-align: justify;"&gt;&lt;li&gt;12MP CMOS sensor &lt;/li&gt;&lt;li&gt;9-point AF system (up from 7 on the 1000D)&lt;/li&gt;&lt;li&gt;63-area iFCL color-sensitive metering (from EOS 7D)&lt;/li&gt;&lt;li&gt;720p movie recording at 30 or 25fps (H.264 compression)&lt;/li&gt;&lt;li&gt;2.7" LCD, 230,000 dots&lt;/li&gt;&lt;li&gt;ISO 100-6400 (no expansion)&lt;/li&gt;&lt;li&gt;Basic+ creative point-and-shoot mode&lt;/li&gt;&lt;li&gt;Eye-Fi wireless SD card compatible menu options&lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-3Bccuw8mijQ/TWm61rqqmaI/AAAAAAAABTQ/pab5AcuzS-4/s1600/Inhand-Rr-001.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 180px;" src="http://4.bp.blogspot.com/-3Bccuw8mijQ/TWm61rqqmaI/AAAAAAAABTQ/pab5AcuzS-4/s320/Inhand-Rr-001.jpg" alt="" id="BLOGGER_PHOTO_ID_5578195044892580258" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-2QoJ72cvYsQ/TWm7B2fF7ZI/AAAAAAAABTY/SAFabwxMd_o/s1600/Inhand-Td-001.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 180px;" src="http://4.bp.blogspot.com/-2QoJ72cvYsQ/TWm7B2fF7ZI/AAAAAAAABTY/SAFabwxMd_o/s320/Inhand-Td-001.jpg" alt="" id="BLOGGER_PHOTO_ID_5578195253955259794" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;The grip is larger than that of the XS/1000D, making it considerably more comfortable to hold for long periods of time. Despite the more crowded button layout on the back of the camera, there's still plenty of room to place your hand to support the camera.&lt;/span&gt;&lt;br /&gt;         &lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; On the top-panel, rather than the 1000D's ISO button the 1100D has probably the most oddly-placed flash button on any DSLR. Even with Auto ISO, we'd have thought sensitivity is still a more useful setting to have eye-level access to. ISO is still accessible via the four-way controller, but you have to take your eye away from the viewfinder to change it.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Source : &lt;a href="http://www.dpreview.com/previews/canoneos1100d/"&gt;Dpreview&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-3593049449358144011?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/3593049449358144011/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=3593049449358144011' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/3593049449358144011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/3593049449358144011'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2011/02/canon-rebel-t3-eos-1100d-hands-on.html' title='Canon Rebel T3 / EOS 1100D Hands-on Preview'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-tkxJcERejhc/TWm5uSV6FdI/AAAAAAAABS4/4-Nn_65llYI/s72-c/Front-001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-5882812359384749573</id><published>2011-02-25T16:57:00.007+08:00</published><updated>2011-03-01T14:19:53.504+08:00</updated><title type='text'>Bayar Saman!!...Bayar Saman!!.."Lebih lambat membayar, lebih tinggi kadar kompaun".</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-oIe4_ERI2QA/TWeJVkI3EsI/AAAAAAAABSo/3mzSFyGzRQQ/s1600/100913180514.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 213px;" src="http://3.bp.blogspot.com/-oIe4_ERI2QA/TWeJVkI3EsI/AAAAAAAABSo/3mzSFyGzRQQ/s320/100913180514.jpg" alt="" id="BLOGGER_PHOTO_ID_5577577667092746946" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-btB11IIBNKk/TWeJVqpQFDI/AAAAAAAABSw/R2Hxo3fU7gI/s1600/n_02jpj.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 201px;" src="http://4.bp.blogspot.com/-btB11IIBNKk/TWeJVqpQFDI/AAAAAAAABSw/R2Hxo3fU7gI/s320/n_02jpj.jpg" alt="" id="BLOGGER_PHOTO_ID_5577577668839216178" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;Samannn!!...Ohh Samannn!!... Lately nie byk cerita pasal bayar saman. Saman&lt;span style="color: rgb(255, 0, 0);"&gt; &lt;/span&gt;&lt;/span&gt;&lt;a style="color: rgb(255, 0, 0);" href="http://www.jpj.gov.my/"&gt;&lt;span style="font-weight: bold;"&gt;JPJ&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(51, 102, 255);"&gt; , saman &lt;/span&gt;&lt;a style="color: rgb(255, 0, 0);" href="http://www.rmp.gov.my/"&gt;&lt;span style="font-weight: bold;"&gt;PDRM&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(51, 102, 255);"&gt; dan PBT mesti di bayar sebelum 28 Februari 2011...Sebenarnya kalau selepas tu nak bayar pn buleh sokmo.. tapi nanti ader jek la masalah spt:&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;-tak buleh renew road tax&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;-tak buleh renew lesen&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;-kene mata demerit KEJARA&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;-blacklist JPJ&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;itu jek la rasenyerr...tp walaupun itu jek la,payah jugok..susah nak buat urusan harian...&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;senang cerita,camnie jek la..in my opinion,haruslah ada win win situation dimana :&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;-Pemandu : kalau buleh tu,jangan la buat kesalahan lalu lintas..ikut undang².. kan senang..&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;                     ini aku tengok,ader yg speeding tak hengat dunia (duit banyak la tu buleh bayo&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;                     saman)..kalau buleh bayo takpe,tp klu bayo dengan nyawa..kan ke susah nanti..&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;                     mane dgn family lagie..kalau accident sendiri takpe..kalau membabitkan org lain?!&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;                     lagie 1,kat traffic light..berhentilah walaupun lampu merah..ingt kerajaan sengaja&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;                     ke buat tiang yg berlampu tu?..walaupun takde kereta,berhenti jek la..tak rugi pun..&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;                     ini aku tgk,main bedall jek lampu merah ke,hijau ke kuning ke..kalau tak sayang &lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;                     nyawa sendiri,aku tak kisah..tapi ingat la anak²,keluarga..ini siap bawa anak² naik&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;                     moto membonceng pn balunn jugak lampu merah tu..aku pn tak tau la...bile kene &lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;                     saman,tak boleh terima plk!!..&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;                     So,bak kata juara RL2,Nabil - &lt;span style="color: rgb(255, 0, 0);"&gt;Lu Pikirlah Sendiri!!&lt;/span&gt;...kahkahkah...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;-Penguatkuasa : pendapat secara umum la ye..walaupun kesalahan undang² tiada kompromi,&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;                             kalau boleh tu bertimbangrasa la sket...mybe diberi peluang ke..ini tak,main &lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;                             saman jek..dh merayu diberi peluang pn saman jugak!!..&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Mesra&lt;/span&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt; Cepat Betul&lt;/span&gt; ??...&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;                             ader kesalahan yang mmg kite tak buat langsung pn kene saman jugak.. So?..&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;                             bukan ape,kadang² bende ni buleh jadi konflik dan konfius .... kalau boleh biarla&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;                            disertakan bukti seperti photo..walaupun ader,kalau tak silap kene bayar eh&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;                            klu nak tgk photo bukti kesalahan?..kalau silap.i'm sorryyy...&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;                             &lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;Kesimpulannya...kalau ader saman,bayar jek la ye...kan mudah...semudah MYeg...jangan la kata kerajaan zalim la..aper la..sape suruh ko langgar undang² lalu lintas?..kan dah diberi peluang dari tahun lepas lagi..pn boleh bayar ansur² ke..buat rayuan..dah la.. &lt;span style="color: rgb(255, 0, 0);"&gt;Lu Pikir La Sendiri&lt;/span&gt;...&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-5882812359384749573?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/5882812359384749573/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=5882812359384749573' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/5882812359384749573'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/5882812359384749573'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2011/02/bayar-samanbayar-samanlebih-lambat.html' title='Bayar Saman!!...Bayar Saman!!..&quot;Lebih lambat membayar, lebih tinggi kadar kompaun&quot;.'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-oIe4_ERI2QA/TWeJVkI3EsI/AAAAAAAABSo/3mzSFyGzRQQ/s72-c/100913180514.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-64372303099109665</id><published>2011-01-25T10:25:00.008+08:00</published><updated>2011-02-25T16:54:08.306+08:00</updated><title type='text'>KL Cross Country 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-1bWltxojQ0Q/TWdf4sNxKCI/AAAAAAAABSg/r74rVP3yboQ/s1600/Picture%2B021.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-1bWltxojQ0Q/TWdf4sNxKCI/AAAAAAAABSg/r74rVP3yboQ/s320/Picture%2B021.jpg" alt="" id="BLOGGER_PHOTO_ID_5577532091067869218" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-LWGxu5Ju7XE/TWdf4a5fUMI/AAAAAAAABSY/nUaxFm01MZ0/s1600/Picture%2B026.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/-LWGxu5Ju7XE/TWdf4a5fUMI/AAAAAAAABSY/nUaxFm01MZ0/s320/Picture%2B026.jpg" alt="" id="BLOGGER_PHOTO_ID_5577532086419411138" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-QQo2z5udQgk/TWdf4FtUrGI/AAAAAAAABSQ/HeWcLJEdMN0/s1600/Picture%2B033.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/-QQo2z5udQgk/TWdf4FtUrGI/AAAAAAAABSQ/HeWcLJEdMN0/s320/Picture%2B033.jpg" alt="" id="BLOGGER_PHOTO_ID_5577532080731237474" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-RAofC3OjXjE/TWdfTPXpy_I/AAAAAAAABSI/GzozJNxKRJM/s1600/Picture%2B038.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-RAofC3OjXjE/TWdfTPXpy_I/AAAAAAAABSI/GzozJNxKRJM/s320/Picture%2B038.jpg" alt="" id="BLOGGER_PHOTO_ID_5577531447669541874" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-kJDMYVSsCGA/TWdfS_-bMwI/AAAAAAAABSA/74sAthz0ip8/s1600/Picture%2B041.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://4.bp.blogspot.com/-kJDMYVSsCGA/TWdfS_-bMwI/AAAAAAAABSA/74sAthz0ip8/s320/Picture%2B041.jpg" alt="" id="BLOGGER_PHOTO_ID_5577531443537195778" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-cE86uV5hUR0/TWdfSsBOtcI/AAAAAAAABR4/2MWSyKrrfa8/s1600/Picture%2B060.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://2.bp.blogspot.com/-cE86uV5hUR0/TWdfSsBOtcI/AAAAAAAABR4/2MWSyKrrfa8/s320/Picture%2B060.jpg" alt="" id="BLOGGER_PHOTO_ID_5577531438180251074" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-BFP03eBxfG8/TWdfSZ7s8cI/AAAAAAAABRw/FE12-jjMvZs/s1600/Picture%2B066.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-BFP03eBxfG8/TWdfSZ7s8cI/AAAAAAAABRw/FE12-jjMvZs/s320/Picture%2B066.jpg" alt="" id="BLOGGER_PHOTO_ID_5577531433325228482" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-msjD-qUzv7c/TWdfRxW1qqI/AAAAAAAABRo/6uVi62tVLps/s1600/Picture%2B069.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://2.bp.blogspot.com/-msjD-qUzv7c/TWdfRxW1qqI/AAAAAAAABRo/6uVi62tVLps/s320/Picture%2B069.jpg" alt="" id="BLOGGER_PHOTO_ID_5577531422433192610" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-T1_i5RdB79g/TWdegR00cWI/AAAAAAAABRg/X2nHpi_D0eg/s1600/Picture%2B071.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-T1_i5RdB79g/TWdegR00cWI/AAAAAAAABRg/X2nHpi_D0eg/s320/Picture%2B071.jpg" alt="" id="BLOGGER_PHOTO_ID_5577530572155416930" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-p1E677PY3_4/TWdegFTMX4I/AAAAAAAABRY/ycfZ8dWvXBc/s1600/Picture%2B077.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://2.bp.blogspot.com/-p1E677PY3_4/TWdegFTMX4I/AAAAAAAABRY/ycfZ8dWvXBc/s320/Picture%2B077.jpg" alt="" id="BLOGGER_PHOTO_ID_5577530568793153410" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-kIp2-eLwcmk/TWdefnoeY7I/AAAAAAAABRQ/dgoEOUjifpY/s1600/Picture%2B088.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://2.bp.blogspot.com/-kIp2-eLwcmk/TWdefnoeY7I/AAAAAAAABRQ/dgoEOUjifpY/s320/Picture%2B088.jpg" alt="" id="BLOGGER_PHOTO_ID_5577530560829350834" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-HA-f0O27BKk/TWdefemZnpI/AAAAAAAABRI/lxQIh7msi6M/s1600/Picture%2B100.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://4.bp.blogspot.com/-HA-f0O27BKk/TWdefemZnpI/AAAAAAAABRI/lxQIh7msi6M/s320/Picture%2B100.jpg" alt="" id="BLOGGER_PHOTO_ID_5577530558404730514" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-E3zXRSRDh1g/TWdefA2JjCI/AAAAAAAABRA/UQA66lbd8pE/s1600/Picture%2B103.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-E3zXRSRDh1g/TWdefA2JjCI/AAAAAAAABRA/UQA66lbd8pE/s320/Picture%2B103.jpg" alt="" id="BLOGGER_PHOTO_ID_5577530550417722402" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;font-family:'Times New Roman';font-size:medium;"  &gt;&lt;span class="Apple-style-span" style="color: rgb(73, 0, 204); text-align: left;font-family:Helvetica,Arial,Verdana,'Trebuchet MS',sans-serif;" &gt;&lt;span style="color: rgb(51, 51, 255);"&gt;event : Cross Country 2011&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 07:45 am&lt;br /&gt;&lt;/span&gt;&lt;div style="color: rgb(51, 51, 255);"&gt;date : 23/01/2011&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category : &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;&lt;/span&gt;8km&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;location :&lt;span class="Apple-converted-space"&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Pdg Merbok&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Atendant : Smovers,liza,maznah,melati,roslyn..&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Photographer : Pro&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-64372303099109665?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/64372303099109665/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=64372303099109665' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/64372303099109665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/64372303099109665'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2011/01/kl-cross-country-2011.html' title='KL Cross Country 2011'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-1bWltxojQ0Q/TWdf4sNxKCI/AAAAAAAABSg/r74rVP3yboQ/s72-c/Picture%2B021.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-9205015165112111495</id><published>2011-01-14T12:00:00.003+08:00</published><updated>2011-01-14T12:05:34.086+08:00</updated><title type='text'>Happy New Year 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/TS_LP-tbUII/AAAAAAAABQ0/PFYEwaWo_Rk/s1600/2011-Wallpaper-05.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 180px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/TS_LP-tbUII/AAAAAAAABQ0/PFYEwaWo_Rk/s320/2011-Wallpaper-05.jpg" alt="" id="BLOGGER_PHOTO_ID_5561887540217860226" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Wazz up guyz..&lt;span style="color: rgb(255, 0, 0); font-weight: bold;"&gt;Happy New Year 2011&lt;/span&gt;..walaupun terlambat sket..huhu..moga thn ni menjadi thn yg terbaik diantara thn² sebelumnyerr....Semoga juge &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Malaysia&lt;/span&gt; terus maju dan makmur...&lt;span style="color: rgb(255, 0, 0); font-weight: bold;"&gt;Salam 1Malaysia&lt;/span&gt;...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-9205015165112111495?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/9205015165112111495/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=9205015165112111495' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/9205015165112111495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/9205015165112111495'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2011/01/happy-new-year-2011.html' title='Happy New Year 2011'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_26t-JhHL5iU/TS_LP-tbUII/AAAAAAAABQ0/PFYEwaWo_Rk/s72-c/2011-Wallpaper-05.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-4886562443903118708</id><published>2010-08-10T12:40:00.006+08:00</published><updated>2010-08-10T12:58:06.588+08:00</updated><title type='text'>Ramadan Menjelma..</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/TGDZd6DPjhI/AAAAAAAABQg/MZDd8e7kMaM/s1600/pic1297wx.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 192px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/TGDZd6DPjhI/AAAAAAAABQg/MZDd8e7kMaM/s320/pic1297wx.jpg" alt="" id="BLOGGER_PHOTO_ID_5503637852469038610" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Assalamualaikum w.b.t...Kepada rakan² muslim n muslimah..Selamat menyambut bulan Ramadan al-Mubarak..Semoga bulan yg mulia ini akan menjadikan kita ummah yg bertakwa..yg penting,klu takde kemudaratan,berpuasa lah penuh yer..huhu..jgn plk ponteng pose..nanti raya mcm tak besstt jerr..dan senantiasa lah kite muhasabah diri..semoga saudara² kita di &lt;a href="http://palestinkini.info/"&gt;&lt;span style="color: rgb(51, 204, 0); font-weight: bold; font-style: italic;"&gt;Palestin&lt;/span&gt;&lt;/a&gt; melaluinya dgn tabah..sama² kite doakan..Amin.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-4886562443903118708?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/4886562443903118708/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=4886562443903118708' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/4886562443903118708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/4886562443903118708'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2010/08/ramadan-menjelma.html' title='Ramadan Menjelma..'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_26t-JhHL5iU/TGDZd6DPjhI/AAAAAAAABQg/MZDd8e7kMaM/s72-c/pic1297wx.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-3561588866909039885</id><published>2010-08-01T11:31:00.009+08:00</published><updated>2010-08-10T12:39:15.103+08:00</updated><title type='text'>1Malaysia NPC Media Run 2010</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/TGDXqw29YgI/AAAAAAAABQY/6xyQqzFUcwA/s1600/39957_1496871537932_1118417911_31433292_3203898_n.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/TGDXqw29YgI/AAAAAAAABQY/6xyQqzFUcwA/s320/39957_1496871537932_1118417911_31433292_3203898_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5503635874316640770" border="0" /&gt;&lt;/a&gt;                                                              &lt;span style="color: rgb(51, 51, 255);"&gt; memenuhkan korum..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/TGDXqnk_yQI/AAAAAAAABQQ/2mS46H7Jnzs/s1600/39349_1496881618184_1118417911_31433328_88634_n.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/TGDXqnk_yQI/AAAAAAAABQQ/2mS46H7Jnzs/s320/39349_1496881618184_1118417911_31433328_88634_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5503635871825381634" border="0" /&gt;&lt;/a&gt;                                                                        &lt;span style="color: rgb(51, 51, 255);"&gt;  finisher..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;font-family:'Times New Roman';font-size:medium;"  &gt;&lt;span class="Apple-style-span" style="color: rgb(73, 0, 204); text-align: left;font-family:Helvetica,Arial,Verdana,'Trebuchet MS',sans-serif;" &gt;&lt;span style="color: rgb(51, 51, 255);"&gt;event : 1Malaysia NPC Media Run 2010&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 08:10am&lt;br /&gt;&lt;/span&gt;&lt;div style="color: rgb(51, 51, 255);"&gt;date : 01/08/2010&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category : &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;&lt;/span&gt;5km jerrrr..&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;location :&lt;span class="Apple-converted-space"&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Jln Tangsi.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Hello everybody..not busybody..huhu..bangun kul 6am..mandi²,siap²(solat dulu)..sampai dlm 7.10am..dh la x bgtau kul b'per register..tp yg tau start kul 8am la..then,dh register,baru nak bagi t-shirt..kene beratur plk tu..walaupun x la sampai &lt;span style="color: rgb(255, 0, 0);"&gt;10,000&lt;/span&gt; org register..apa la salahnye lps lari baru bagi baju..x la mkn masa sgt..start lmbt 10minit..baru lari lps 50meter,bole plk salah jalan..sape yg dh leading tu..terpaksa la kejar masa yg dh 'free' terbuang..come on la..takkan la xder org jaga?..route ok la..walaupun byk gile berbukit²..so far,ni antara larian yg byk bukit..curam plk tue..huhu..ader mkn²..n masalah lagi..dh tau tpt nak bagi hadiah tu sempit,buat la kat luar..ini dh la bagi sijil sebut nama..mane nk dgr..dlm tu ramai bising..pulak tu bagi dlm masa yg sama dgn sebut nama utk lucky draw..which one to hear man?..Sorry,bukan nak kutuk..tp larian kali ni antara yang terburuk penganjurannyerr..klu thn depan nak buat lagi..&lt;span style="color: rgb(255, 0, 0); font-weight: bold;"&gt;really² need to improve&lt;/span&gt;..itu jek la..malas nak komen lebih²..till then,signing off,bye.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-3561588866909039885?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/3561588866909039885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=3561588866909039885' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/3561588866909039885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/3561588866909039885'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2010/08/1malaysia-npc-media-run-2010.html' title='1Malaysia NPC Media Run 2010'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_26t-JhHL5iU/TGDXqw29YgI/AAAAAAAABQY/6xyQqzFUcwA/s72-c/39957_1496871537932_1118417911_31433292_3203898_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-5278949028889447312</id><published>2010-07-27T18:29:00.016+08:00</published><updated>2010-08-01T13:15:57.012+08:00</updated><title type='text'>Mizz Nina Ft. Colby O Donis - What You Waiting For</title><content type='html'>&lt;object width="500" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ljB0NIFHuUM&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/ljB0NIFHuUM&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Hello Everybody..&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;First thing,lagu ni selalu keluar kat &lt;/span&gt;&lt;a style="font-weight: bold; color: rgb(255, 0, 0); font-style: italic;" href="http://www.hitz.fm/"&gt;Hitz.fm&lt;/a&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; (sbb gua layan hitz.fm)..gua ingt lagu artis international beb..&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Bile² selidik balik,sekali artis Malaysia la..feat. dgn artis luar..tp layan jugak beb lagu nie..&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;tahniah la pd &lt;a style="color: rgb(255, 0, 0); font-weight: bold; font-style: italic;" href="http://www.mizznina.com"&gt;Mizz Nina&lt;/a&gt;..dh bertaraf international..Go² Malaysia..&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-5278949028889447312?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/5278949028889447312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=5278949028889447312' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/5278949028889447312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/5278949028889447312'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2010/07/mizz-nina-ft-colby-o-donis-what-you.html' title='Mizz Nina Ft. Colby O Donis - What You Waiting For'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-5446406196754749978</id><published>2010-07-16T17:15:00.007+08:00</published><updated>2010-07-18T01:52:26.568+08:00</updated><title type='text'>Minyak naik!!..</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/TEAjQY1ckXI/AAAAAAAABPw/VUS_pXcfdkw/s1600/raise-of-petrol-price.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 303px; height: 320px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/TEAjQY1ckXI/AAAAAAAABPw/VUS_pXcfdkw/s320/raise-of-petrol-price.jpg" alt="" id="BLOGGER_PHOTO_ID_5494430309843505522" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Minyak Naik!!..ader pro n kontra nyer!!..masing² ader pendapat sendiri...tp bg gua..harga minyak tu buleh naik..tp jgn la sampai MENDADAK sgt..lihat sebelum ni..sekali naik sampai rm2.70..akhirnya, siapa yg merasa kesannyer..RAKYAT jugak..kadang² terpikir jugak..betul jugak tagline-&lt;span style="font-weight: bold;"&gt;Rakyat Didahulukan&lt;/span&gt;...ape² pn..rakyat jugak...walaupun pengurangan subsidi oleh kerajaan dikatakan dpt menjimatkan hampir rm750juta..pn ader guna jugak..sbb byk pembangunan bole dibuat drpd penjimatan subsudi tu..&lt;/span&gt;  &lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;tp bermulanyer harga minyak naik,bermula lah jugak harga² lain akan naik..walaupun tak byk..sedikit tu terasa la jugak oleh golongan bawahan...kene plk nak bulan pose nie..alamatnyer naik la jugak harga² makanan kat bazar² ramadhan..tu baru harga makanan kat bazar..belum harga keperluan seharian..minyak masak,gula..ha,harga gula naik gua setuju..sbb rakyat Malaysia ni suka guna gula byk(byk la penyakit yg puncanyer dr gula-kencing manis,obes)..so,bila gula harga gula dh naik..so,harap² la penggunaan gula dpt dikurangkan yer..bak kata dlm iklan tu,'Kurangkan gula dlm minuman,tambahkan manis dlm senyuman'..tp ape² pn, lu pikir lah sendiri..rancang perbelanjaan, penjimatan dilakukan..semoga hidup sejahtera...sejahtera ker?...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;font-family:'Times New Roman';font-size:medium;"  &gt;&lt;span style="font-weight: bold; color: rgb(51, 51, 255);"&gt;Berikut adalah harga baru:&lt;/span&gt;  &lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;- Petrol RON 95 - RM1.85 seliter.&lt;/span&gt; &lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;- Petrol RON 97 - RM2.10 seliter.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;- Gula - RM1.90 sekilogram&lt;/span&gt; &lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;&lt;/span&gt; &lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;Tahniah..1 Malaysia &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 51, 255);"&gt;Rakyat Didahulukan&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; Pencapaian Diutamakan..&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-5446406196754749978?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/5446406196754749978/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=5446406196754749978' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/5446406196754749978'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/5446406196754749978'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2010/07/minyak-naik.html' title='Minyak naik!!..'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_26t-JhHL5iU/TEAjQY1ckXI/AAAAAAAABPw/VUS_pXcfdkw/s72-c/raise-of-petrol-price.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-6589301781496067762</id><published>2010-07-15T10:16:00.009+08:00</published><updated>2010-08-01T13:16:58.843+08:00</updated><title type='text'>World Cup 2010</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/TD7JPjzAH5I/AAAAAAAABPo/jFGL9cCkmd0/s1600/URU.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 301px; height: 159px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/TD7JPjzAH5I/AAAAAAAABPo/jFGL9cCkmd0/s320/URU.jpg" alt="" id="BLOGGER_PHOTO_ID_5494049864582963090" border="0" /&gt;&lt;/a&gt;                                                                     &lt;span style="color: rgb(51, 51, 255);"&gt;Uruguay - 4th place &lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/TD7JPDjn6NI/AAAAAAAABPg/n-_MJYGP1FA/s1600/SPA.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/TD7JPDjn6NI/AAAAAAAABPg/n-_MJYGP1FA/s320/SPA.jpg" alt="" id="BLOGGER_PHOTO_ID_5494049855928527058" border="0" /&gt;&lt;/a&gt;                                                                  &lt;span style="color: rgb(51, 51, 255);"&gt;Spain - World Champion&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/TD7JOxv6SLI/AAAAAAAABPY/gUGIT-JVzow/s1600/RSA.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 301px; height: 159px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/TD7JOxv6SLI/AAAAAAAABPY/gUGIT-JVzow/s320/RSA.jpg" alt="" id="BLOGGER_PHOTO_ID_5494049851148224690" border="0" /&gt;&lt;/a&gt;                                               &lt;span style="color: rgb(51, 51, 255);"&gt; South Africa - bafana bafana (home team)&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/TD7JOvIjsBI/AAAAAAAABPQ/8aSPTwN31V0/s1600/NED.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 301px; height: 159px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/TD7JOvIjsBI/AAAAAAAABPQ/8aSPTwN31V0/s320/NED.jpg" alt="" id="BLOGGER_PHOTO_ID_5494049850446295058" border="0" /&gt;&lt;/a&gt;                                                                &lt;span style="color: rgb(51, 51, 255);"&gt;Netherlands - runner up&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/TD7IYbwb2NI/AAAAAAAABOo/4h_AS0PtLOE/s1600/ITA.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 301px; height: 159px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/TD7IYbwb2NI/AAAAAAAABOo/4h_AS0PtLOE/s320/ITA.jpg" alt="" id="BLOGGER_PHOTO_ID_5494048917531908306" border="0" /&gt;&lt;/a&gt;                                                                   &lt;span style="color: rgb(51, 51, 255);"&gt;Itali - ex champion&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/TD7IX22h2iI/AAAAAAAABOg/ga3qKSKXrOE/s1600/GER.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 301px; height: 159px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/TD7IX22h2iI/AAAAAAAABOg/ga3qKSKXrOE/s320/GER.jpg" alt="" id="BLOGGER_PHOTO_ID_5494048907625355810" border="0" /&gt;&lt;/a&gt;                                                              &lt;span style="color: rgb(51, 51, 255);"&gt;Germany - third place&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/TD7IXe8NEII/AAAAAAAABOY/5dOTrsxbVBI/s1600/ENG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 301px; height: 159px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/TD7IXe8NEII/AAAAAAAABOY/5dOTrsxbVBI/s320/ENG.jpg" alt="" id="BLOGGER_PHOTO_ID_5494048901206708354" border="0" /&gt;&lt;/a&gt;                                                                   &lt;span style="color: rgb(51, 51, 255);"&gt;England - ermm....?&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/TD7IXO9xFjI/AAAAAAAABOQ/1xlx0pV_8mQ/s1600/BRA.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 301px; height: 159px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/TD7IXO9xFjI/AAAAAAAABOQ/1xlx0pV_8mQ/s320/BRA.jpg" alt="" id="BLOGGER_PHOTO_ID_5494048896918296114" border="0" /&gt;&lt;/a&gt;                                                          &lt;span style="color: rgb(51, 51, 255);"&gt;Brazil - fav to win the WC 2010&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/TD7IWiFdRLI/AAAAAAAABOI/9KtekCLNJN4/s1600/ARG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 301px; height: 159px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/TD7IWiFdRLI/AAAAAAAABOI/9KtekCLNJN4/s320/ARG.jpg" alt="" id="BLOGGER_PHOTO_ID_5494048884870956210" border="0" /&gt;&lt;/a&gt;                                    &lt;span style="color: rgb(51, 51, 255);"&gt;Argentina - one of the most superb team in the world beb!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Anyway, belum terlambat lagi utk ucapkan tahniah pada team n rakyat negara &lt;span style="color: rgb(255, 0, 0);"&gt;Spain&lt;/span&gt; yg telah menang World Cup utk edisi 2010..Game semue best²..tahniah jugak pada team asia-Jepun n Korea Selatan yg telah mara 2nd round..kepada team yg kalah..teruskan usaha pd 4 tahun lg..peluang masih ada..kepada team Malaysia..teruskan usaha..nak jugak merasa sokong team negara sendiri kat Piala Dunia..tp tak tahulah bile yer?..Berikut adalah list pemenang kategori yg telah diberikan oleh Fifa:&lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;&lt;br /&gt;Adidas Golden Ball - Diego Forlan&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;Adidas Golden Boot - Thomas Mueller&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;Adidas Golden Glove - Iker Casillas&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;FIFA Fair Play Award - Spain&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;Man Of The Match (Final) - Andres Iniesta&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;Best Young Player award - Thomas Mueller&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Tak lupe juger pada tuan rumah, Afrika Selatan kerana telah menganjurkan edisi Piala Dunia dgn jayanya..tanpa sebarang masalah..klu setakat silap pengadil ke..tu biasa la..mane² tpt n game pn ader kesilapan beb!!..Pengadil pn manusia biase jugak..But, goodbye South Africa..See ya' all in Rio De Janeiro,Brazil which become tuan rumah on World Cup edisi 2014..till then,signing off..bye.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-6589301781496067762?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/6589301781496067762/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=6589301781496067762' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6589301781496067762'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6589301781496067762'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2010/07/world-cup-2010.html' title='World Cup 2010'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_26t-JhHL5iU/TD7JPjzAH5I/AAAAAAAABPo/jFGL9cCkmd0/s72-c/URU.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-5262182967729950243</id><published>2010-07-15T10:13:00.009+08:00</published><updated>2010-07-15T16:05:08.485+08:00</updated><title type='text'>SC KL Int' Marathon 2010</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/TD6b8g10RuI/AAAAAAAABOA/FSdwv7F0PoE/s1600/DSC-0008.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/TD6b8g10RuI/AAAAAAAABOA/FSdwv7F0PoE/s320/DSC-0008.jpg" alt="" id="BLOGGER_PHOTO_ID_5494000059348698850" border="0" /&gt;&lt;/a&gt;                                                                          &lt;span style="color: rgb(51, 51, 255);"&gt;Start/Finish line..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/TD6b8WyR0OI/AAAAAAAABN4/-5VGycd5QI8/s1600/DSC-0466.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/TD6b8WyR0OI/AAAAAAAABN4/-5VGycd5QI8/s320/DSC-0466.jpg" alt="" id="BLOGGER_PHOTO_ID_5494000056649502946" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/TD6bop3nxEI/AAAAAAAABNw/iCd9X1J3QRQ/s1600/DSC-0386.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/TD6bop3nxEI/AAAAAAAABNw/iCd9X1J3QRQ/s320/DSC-0386.jpg" alt="" id="BLOGGER_PHOTO_ID_5493999718174803010" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/TD6boRlYuMI/AAAAAAAABNo/rXWE_XF00Rg/s1600/DSC-0485.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/TD6boRlYuMI/AAAAAAAABNo/rXWE_XF00Rg/s320/DSC-0485.jpg" alt="" id="BLOGGER_PHOTO_ID_5493999711655868610" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/TD6bn-IpO-I/AAAAAAAABNg/LYsFUdi9F3Y/s1600/DSC-0423.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/TD6bn-IpO-I/AAAAAAAABNg/LYsFUdi9F3Y/s320/DSC-0423.jpg" alt="" id="BLOGGER_PHOTO_ID_5493999706435042274" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/TD6bnvV_9ZI/AAAAAAAABNY/SN9NTT5mIg4/s1600/DSC-0186.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/TD6bnvV_9ZI/AAAAAAAABNY/SN9NTT5mIg4/s320/DSC-0186.jpg" alt="" id="BLOGGER_PHOTO_ID_5493999702464525714" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/TD6bnWdItrI/AAAAAAAABNQ/r8rKq-SMUzk/s1600/DSC-0360.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/TD6bnWdItrI/AAAAAAAABNQ/r8rKq-SMUzk/s320/DSC-0360.jpg" alt="" id="BLOGGER_PHOTO_ID_5493999695783573170" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/TD6a4rPsoQI/AAAAAAAABNI/6kJ402h9G24/s1600/DSC-0351.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/TD6a4rPsoQI/AAAAAAAABNI/6kJ402h9G24/s320/DSC-0351.jpg" alt="" id="BLOGGER_PHOTO_ID_5493998893910499586" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/TD6a4ZXJABI/AAAAAAAABNA/KFxTn-zqj9Q/s1600/DSC-0222.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/TD6a4ZXJABI/AAAAAAAABNA/KFxTn-zqj9Q/s320/DSC-0222.jpg" alt="" id="BLOGGER_PHOTO_ID_5493998889109880850" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/TD6a4EmrKgI/AAAAAAAABM4/M3g0--Q3ic4/s1600/DSC-0087.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/TD6a4EmrKgI/AAAAAAAABM4/M3g0--Q3ic4/s320/DSC-0087.jpg" alt="" id="BLOGGER_PHOTO_ID_5493998883537889794" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/TD6a33ISyrI/AAAAAAAABMw/ZI9TQWHxROA/s1600/DSC-0246.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/TD6a33ISyrI/AAAAAAAABMw/ZI9TQWHxROA/s320/DSC-0246.jpg" alt="" id="BLOGGER_PHOTO_ID_5493998879920802482" border="0" /&gt;&lt;/a&gt;                                                                   &lt;span style="color: rgb(51, 51, 255);"&gt;All-Star Runnerz..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/TD6a3a32-TI/AAAAAAAABMo/pTdbadEu9SM/s1600/DSC-0011.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/TD6a3a32-TI/AAAAAAAABMo/pTdbadEu9SM/s320/DSC-0011.jpg" alt="" id="BLOGGER_PHOTO_ID_5493998872335677746" border="0" /&gt;&lt;/a&gt;                                                                     &lt;span style="color: rgb(51, 51, 255);"&gt;Merdeka square..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; font-size: medium;"&gt;&lt;span class="Apple-style-span" style="color: rgb(73, 0, 204); font-family: Helvetica,Arial,Verdana,'Trebuchet MS',sans-serif; text-align: left;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;event : Standard Chartered KL International Marathon 2010&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 06:15 am&lt;/span&gt;&lt;div style="color: rgb(51, 51, 255);"&gt;date : 27/06/2010&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category : &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;21 km / Half Marathon&lt;/span&gt; beb!!&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;location :&lt;span class="Apple-converted-space"&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Merdeka Square.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Event of da' year!!..event yang ditunggu² sepanjang tahun beb!!..gua punye target dr scklim 2009 lg..mmg gua nak amik half marathon/21km beb!!padahal paling jauh pn gua lari 13.8km..mase tu kat lake garden kot..pergghh!!..tu pn dh seksa..hahaha...tp nak larik 1/2 marathon ni, mmg kene training beb!!..klu tak,mau setengah jln jek..then,give up.but gua sepatutnyer start serius training for 1/2 marathon 2010 ni selepas habisnye scklim 2009..tp biasa la..t&lt;span style="color: rgb(51, 51, 255);"&gt;raining&lt;/span&gt;&lt;/span&gt; &lt;span style="color: rgb(51, 51, 255);"&gt;pn ala kadar,lupe²,kadang² langsung tak training..hehehe..tp,gua start serius training lagi 1 1/2 bulan sebelum tarikh larian..hehe..mmg layan beb!!..klu gua tau..2 tahun sebelum start lari gua dh start training..haha..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;seminggu sebelum lari,scklim 2010 telah menganjurkan 1 klinik larian..gua join kat titiwangsa beb..&lt;span style="color: rgb(51, 51, 255);"&gt;tp gua byk ikut saranan oleh mark william..sempoi la!!..thanx to mark william coz giving a good guidelines..i followed your guidelines n it halping me very much!!..thanx bro!!..&lt;br /&gt;&lt;br /&gt;on the day-wakeup on 4 a.m..then mandi manda..siap..hujan plk bile smpi sana..then, warm up dlm 15-20 minutes..sharp 6.15 am,terus flag off!!..perghh!!..1st 2km ok lagi...lps tu, amik nafas jap..relax jek..biasa la,pagi² lg..then,someone telah overtake gua..gua tgk pace dier mcm ok jek..gua pn follow la jugak..kire ok la..x slow sgt la..tp mmg layan beb lari awal² pagi...so,biasakan la ye workout pagi²..hehe..then,km ke 9 klu x silap,ader fruit station..mkn pisang dulu beb!!..water station (100 plus n mineral water) tak payah ckp la..mmg byk..every 2 or 3 km ader..sebelum ni ader la jugak gua komplen apsal larian x masuk town..coz,on 2009,gua msuk 10km jek n larian nyer x masuk town..but on 2008, 10km jugak but ader masuk town..tp kali ni gua masuk 21km sbb nak rase pengalaman baru..nah,baru padan muka ku..jauh gilers gua lari!!..hahaha...tp agak kerap la jugak kaki gua kejang..sesekali la jugak gua stop kejap utk stretch blk..lalu plk kat kl tower n klcc..kebanggaan rakyat 1Malaysia..but antara pengalaman baru yg gua rasai kali ni,km ke 17, perut gua rase lapar la plk..nasib baik der water station..apa lagi, gua mkn pisang la..yg best plk tu, 3km lagi nak abis, der 1 family dlm kereta siap sorak bg semangat lagi kat gua..mmg sgt tq la eh..then, almost 200m nak finish line, sorakan from sukarela SCKLIM 2010 cheer me up bile nak abis..yess!!..gua abis jugak larian 1/2 marathon/21km beb!!mcm x percaya!!..sbb tak pernah langsung terbayang dlm kotak pikiran gua bole abis kan 1/2 marathon..gua abis dlm &lt;span style="color: rgb(255, 0, 0);"&gt;3j 28m&lt;/span&gt;..awal 2 minit dr target gua 3j 30m..&lt;span style="color: rgb(0, 0, 153);"&gt;&lt;/span&gt;but overall larian kali ni, mmg happy beb!!..organizer pn ok beb..so far la,i heard no complaining about scklim 2010..&lt;span style="color: rgb(51, 51, 255);"&gt;then,jumpe brader shahrizal..have some chit chat..mase lari plk jumpe akak su..overtake lg beb!!..hehe...byk member² masuk 10km..then,minum 100 plus..layan konsert n balik time!!..haha..&lt;/span&gt;till then,signing off..bye.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-5262182967729950243?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/5262182967729950243/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=5262182967729950243' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/5262182967729950243'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/5262182967729950243'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2010/07/sc-kl-int-marathon-2010.html' title='SC KL Int&apos; Marathon 2010'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_26t-JhHL5iU/TD6b8g10RuI/AAAAAAAABOA/FSdwv7F0PoE/s72-c/DSC-0008.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-8859161912083549449</id><published>2010-07-15T09:56:00.009+08:00</published><updated>2010-07-15T13:13:47.465+08:00</updated><title type='text'>Setia ECO 1/2 Marathon 2010</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/TD6YqWOH3GI/AAAAAAAABMg/qUAoYqmeb3A/s1600/29948_1438653722523_1118417911_31274463_5859596_n.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/TD6YqWOH3GI/AAAAAAAABMg/qUAoYqmeb3A/s320/29948_1438653722523_1118417911_31274463_5859596_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5493996448725326946" border="0" /&gt;&lt;/a&gt;                                                                           Runnerz...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/TD6ViO0ArFI/AAAAAAAABMY/WhOnbZ6j1Ro/s1600/DSC-0033.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/TD6ViO0ArFI/AAAAAAAABMY/WhOnbZ6j1Ro/s320/DSC-0033.jpg" alt="" id="BLOGGER_PHOTO_ID_5493993010762918994" border="0" /&gt;&lt;/a&gt;                                                                          Start line...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/TD6Vh9XdenI/AAAAAAAABMQ/gN1kQ4HdEnI/s1600/DSC-0128.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/TD6Vh9XdenI/AAAAAAAABMQ/gN1kQ4HdEnI/s320/DSC-0128.jpg" alt="" id="BLOGGER_PHOTO_ID_5493993006079769202" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/TD6Vhrmbp_I/AAAAAAAABMI/2Xg9380b15k/s1600/DSC-0106.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/TD6Vhrmbp_I/AAAAAAAABMI/2Xg9380b15k/s320/DSC-0106.jpg" alt="" id="BLOGGER_PHOTO_ID_5493993001310726130" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/TD6VhFn-KCI/AAAAAAAABMA/vBAMGkwD6Nk/s1600/DSC09260.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/TD6VhFn-KCI/AAAAAAAABMA/vBAMGkwD6Nk/s320/DSC09260.jpg" alt="" id="BLOGGER_PHOTO_ID_5493992991116634146" border="0" /&gt;&lt;/a&gt;                                                                               medal..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/TD6VgxobzRI/AAAAAAAABL4/JRGvida0iTs/s1600/29948_1438654082532_1118417911_31274471_7339725_n.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/TD6VgxobzRI/AAAAAAAABL4/JRGvida0iTs/s320/29948_1438654082532_1118417911_31274471_7339725_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5493992985749867794" border="0" /&gt;&lt;/a&gt;                                                                 members after run..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;font-family:'Times New Roman';font-size:medium;"  &gt;&lt;span class="Apple-style-span" style="color: rgb(73, 0, 204); text-align: left;font-family:Helvetica,Arial,Verdana,'Trebuchet MS',sans-serif;font-size:13;"  &gt;&lt;span style="color: rgb(51, 51, 255);"&gt;event : Setia Eco Challenge 1/2 Marathon 2010&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 07:30p.m&lt;/span&gt;&lt;div style="color: rgb(51, 51, 255);"&gt;date : 05/06/10&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category : ...km&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;location :&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Setia Alam.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Ran in Media category..km?..don't ask la..very far u know..hahaha...ran in the rain..pergghh!!..sempoi...finish in top 10..siap dpt lucky draw lg beb!!..yg best tu siap ader mkn khas (buffet) utk media team..ape² pn..tahniah pd SP Setia Group kerana menganjurkan larian yg best!!..Next year buat lagi ye for Media Category..hehehe...till then,signing off..bye.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-8859161912083549449?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/8859161912083549449/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=8859161912083549449' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/8859161912083549449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/8859161912083549449'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2010/07/setia-eco-12-marathon-2010.html' title='Setia ECO 1/2 Marathon 2010'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_26t-JhHL5iU/TD6YqWOH3GI/AAAAAAAABMg/qUAoYqmeb3A/s72-c/29948_1438653722523_1118417911_31274463_5859596_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-4398334005760601255</id><published>2010-04-16T22:57:00.007+08:00</published><updated>2010-04-19T09:35:06.201+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='marathon'/><category scheme='http://www.blogger.com/atom/ns#' term='run'/><category scheme='http://www.blogger.com/atom/ns#' term='Energizer'/><title type='text'>Cyberjaya Night Run '10</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/S8h9Mpwj0_I/AAAAAAAABKY/D-qcd0wfmcU/s1600/26199_108749569153294_100000547555914_158486_511715_n.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 180px; height: 320px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/S8h9Mpwj0_I/AAAAAAAABKY/D-qcd0wfmcU/s320/26199_108749569153294_100000547555914_158486_511715_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5460752204508156914" border="0" /&gt;&lt;/a&gt;                                                            &lt;span style="color: rgb(51, 51, 255);"&gt;stay loooooooooooooooonger..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/S8h9McfvuCI/AAAAAAAABKQ/AGdW8Jf6ZYw/s1600/ENR1726.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/S8h9McfvuCI/AAAAAAAABKQ/AGdW8Jf6ZYw/s320/ENR1726.jpg" alt="" id="BLOGGER_PHOTO_ID_5460752200947972130" border="0" /&gt;&lt;/a&gt;                                                                       &lt;span style="color: rgb(51, 51, 255);"&gt; peace yo!!..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/S8h9MGVd9sI/AAAAAAAABKI/_wmveIzOqGw/s1600/ENR1495.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/S8h9MGVd9sI/AAAAAAAABKI/_wmveIzOqGw/s320/ENR1495.jpg" alt="" id="BLOGGER_PHOTO_ID_5460752194999285442" border="0" /&gt;&lt;/a&gt;                                                                             &lt;span style="color: rgb(51, 51, 255);"&gt;run²...&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/S8h9LPbpnfI/AAAAAAAABJ4/CGjWxHkxzpc/s1600/ENR0735.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 213px; height: 320px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/S8h9LPbpnfI/AAAAAAAABJ4/CGjWxHkxzpc/s320/ENR0735.jpg" alt="" id="BLOGGER_PHOTO_ID_5460752180261264882" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/S8h8p1NZBnI/AAAAAAAABJw/AyH6GQFLcfY/s1600/ENR1872.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/S8h8p1NZBnI/AAAAAAAABJw/AyH6GQFLcfY/s320/ENR1872.jpg" alt="" id="BLOGGER_PHOTO_ID_5460751606286452338" border="0" /&gt;&lt;/a&gt;                                                                      &lt;span style="color: rgb(51, 51, 255);"&gt;run forest..run!!..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/S8h8pjKyN1I/AAAAAAAABJo/csjtLxyEMRM/s1600/ENR1922.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/S8h8pjKyN1I/AAAAAAAABJo/csjtLxyEMRM/s320/ENR1922.jpg" alt="" id="BLOGGER_PHOTO_ID_5460751601443682130" border="0" /&gt;&lt;/a&gt;                                                                   &lt;span style="color: rgb(51, 51, 255);"&gt;yeahh &lt;/span&gt;&lt;a style="color: rgb(51, 51, 255); font-weight: bold;" href="http://runningmom-haza.blogspot.com/"&gt;Running Mom&lt;/a&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/S8h8pDj8EnI/AAAAAAAABJg/O5Y4bAzGaUQ/s1600/26199_108749532486631_100000547555914_158477_2966224_n.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 180px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/S8h8pDj8EnI/AAAAAAAABJg/O5Y4bAzGaUQ/s320/26199_108749532486631_100000547555914_158477_2966224_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5460751592959251058" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/S8h8olNK8_I/AAAAAAAABJY/ONoDfufDQkg/s1600/26199_108749539153297_100000547555914_158478_2540797_n.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 180px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/S8h8olNK8_I/AAAAAAAABJY/ONoDfufDQkg/s320/26199_108749539153297_100000547555914_158478_2540797_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5460751584810693618" border="0" /&gt;&lt;/a&gt;                                            &lt;span style="color: rgb(51, 51, 255);"&gt;Full Marathon Runners!!..Go Go SlowMovers!!..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/S8h8oArX38I/AAAAAAAABJQ/Oy-iz5fgqyg/s1600/ENR1346.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 213px; height: 320px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/S8h8oArX38I/AAAAAAAABJQ/Oy-iz5fgqyg/s320/ENR1346.jpg" alt="" id="BLOGGER_PHOTO_ID_5460751575005257666" border="0" /&gt;&lt;/a&gt;                                                                        &lt;span style="color: rgb(51, 51, 255);"&gt; Cool N Steady..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;event : Cyberjaya Night Run '10.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 09:00p.m&lt;/span&gt; &lt;div style="color: rgb(51, 51, 255);"&gt;date : 27/03/10&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category : 10km&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;location : &lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Kelab Komuniti Cyberjaya&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;first..thanzz to snap-attack for the pic..Larian yg boleh dikatakan mmg BEST!!...tq to en.alang..memberi peluang utk gua lari..pergghh!!..mmg sempoi!!..time &lt;a style="font-weight: bold;" href="http://www.earthhour.org/"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;Earth Hour 2010&lt;/span&gt;&lt;/a&gt; plk tue..huhu...tp yg x bestnyer..cuba korang bayangkan eh..gua punye larian start jam 9mlm..tp gua dh sampai sana jam 5 ptg..fuhh!!..mmg terpaling awal la gua sampai semenjak gua join larian nie..adoi yai!!..sbb full marathon start jam 6ptg..tp,tak kisah la..janji layan..dah la parking jauh plk tu..kene la naik shuttle bus..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Larian ni mmg best..coz pakai head lamp..sempat la jugak gua merasa coz lps tu kene pulang balik kat tuan nyer..hehe..siap ader semburan air dr Bomba lg..fuhh..sejukk!!..n yg paling best sekali ader konsert beb!!..represented from &lt;/span&gt;&lt;span style="color: rgb(255, 0, 0); font-weight: bold;"&gt;POP SHUVIT&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; n ader lagi 1 band..tak tau plk nama band tu..underground kot..mmg best!!..lps pakai head lamp..then,head banging!!..huhu...abis larian dlm 1030pm..then,tunggu Mr.President plk dlm 1115pm..lama plk tu..nasib baik konsert blom abis lg..hehe..then,menunggu si the thing plk dekat jam 12mlm..klu dh tau lambat tu, amik jek la Half marathon..kan aku dh kene tunggu..hehe..jgn mareee eh..nanti kene jual..huhu..then, mkn²..met izzad..have some chit chat..n naik shuttle bus to P7..parking la..n lift off to kl..haha..tp, mase on da' way nak blk..bole plk terserempak dgn kak sumarni n kak suraiyah..wahh,jalan berlenggang pd jam 1 pg..nasib baik tinggal 4km jek..hehe..mmg caya lah kaknasib baik ader teman berdua..klu tak,mesti boring sorg²..hehe..yezza!!ape² pn..till then,chow!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-4398334005760601255?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/4398334005760601255/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=4398334005760601255' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/4398334005760601255'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/4398334005760601255'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2010/04/cyberjaya-night-run-10.html' title='Cyberjaya Night Run &apos;10'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_26t-JhHL5iU/S8h9Mpwj0_I/AAAAAAAABKY/D-qcd0wfmcU/s72-c/26199_108749569153294_100000547555914_158486_511715_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-863975250402753749</id><published>2010-04-16T22:20:00.006+08:00</published><updated>2010-04-16T22:39:01.463+08:00</updated><title type='text'>KL Towerthon Challenge '10</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/S8hzvWoZAeI/AAAAAAAABJI/y8zMn2oJ5Xw/s1600/12314_106829472678637_100000547555914_151513_141640_n.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 180px; height: 320px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/S8hzvWoZAeI/AAAAAAAABJI/y8zMn2oJ5Xw/s320/12314_106829472678637_100000547555914_151513_141640_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5460741805552763362" border="0" /&gt;&lt;/a&gt;                                                                      &lt;span style="color: rgb(51, 51, 255);"&gt;landmark of KL..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/S8hzfscTWUI/AAAAAAAABJA/Q1TXHwu1214/s1600/24236_1361827241909_1118417911_31085257_5721622_n.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/S8hzfscTWUI/AAAAAAAABJA/Q1TXHwu1214/s320/24236_1361827241909_1118417911_31085257_5721622_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5460741536529733954" border="0" /&gt;&lt;/a&gt;                                                                    &lt;span style="color: rgb(51, 51, 255);"&gt;before flag off..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/S8hzfEiHxYI/AAAAAAAABI4/bBTlxL3scHk/s1600/24236_1361828121931_1118417911_31085279_6988013_n.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/S8hzfEiHxYI/AAAAAAAABI4/bBTlxL3scHk/s320/24236_1361828121931_1118417911_31085279_6988013_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5460741525816722818" border="0" /&gt;&lt;/a&gt;                                                                          &lt;span style="color: rgb(51, 51, 255);"&gt;Congrates!!&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/S8hzeljVbqI/AAAAAAAABIw/b-VIG0WmDcE/s1600/26274_394995868488_825228488_3683884_3004786_n.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/S8hzeljVbqI/AAAAAAAABIw/b-VIG0WmDcE/s320/26274_394995868488_825228488_3683884_3004786_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5460741517500313250" border="0" /&gt;&lt;/a&gt;                                              &lt;span style="color: rgb(51, 51, 255);"&gt;tahniah pada yg belakang sekali tu!!..haha..!!&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/S8hzeSex74I/AAAAAAAABIo/iYRk07WUYTs/s1600/DSC_0331_small.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 213px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/S8hzeSex74I/AAAAAAAABIo/iYRk07WUYTs/s320/DSC_0331_small.JPG" alt="" id="BLOGGER_PHOTO_ID_5460741512380936066" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/S8hzeBjXmtI/AAAAAAAABIg/L5vW3OTGLuA/s1600/DSC_0370_small.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 213px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/S8hzeBjXmtI/AAAAAAAABIg/L5vW3OTGLuA/s320/DSC_0370_small.JPG" alt="" id="BLOGGER_PHOTO_ID_5460741507836779218" border="0" /&gt;&lt;/a&gt;                                                        &lt;span style="color: rgb(51, 51, 255);"&gt;another victory for SlowMovers..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;event : KL Towerthon Challenge '10&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 09:45a.m&lt;/span&gt; &lt;div style="color: rgb(51, 51, 255);"&gt;date : 21/03/10&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;location : &lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Menara KL.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Can Car Pool.. But kalau late,tinggal terus jek!!..senang!!.. Promise to depart from Bernama at 8.30 am but left at 9.15am.. aiyoo!!..selalu ini macam!!.. looking for parking....Tunggu lagi....Warm up time gone.....Sebab tu aku tak dpt no 1!!..hahaha!!..&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;but yg paling aku bangga sekali dgn newbie iaitu asyar!!..pergghh!!..seriusly aku pn tak yakin yg dia boleh abiskan&lt;span style="color: rgb(255, 0, 0);"&gt; 2058 anak tangga KL Tower&lt;/span&gt; tu..aku siap push dia mase starting..starting sama..siap gelak²..sempoi!!..1st water station ok lg..terus bagi kata² semangat pada budaks baru...huhu..tp last² aku mybe terlaju sket kot..langsung tak perasan member tertinggal kat belakang..hehe..sorry bro!!.. last² 1 jam ++,sampai jugak member kite!!..diberi tepukan gemuruh oleh rakan²!!..cayaa lah bro!!..ur da' man!!..then, lepak kat atas...sembang²...pics...makan²..&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Next would be d &lt;span style="color: rgb(255, 0, 0);"&gt;Cyberjaya Night Run&lt;/span&gt;...!!!till then,chow sin chee!!&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-863975250402753749?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/863975250402753749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=863975250402753749' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/863975250402753749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/863975250402753749'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2010/04/kl-towerthon-challenge-10.html' title='KL Towerthon Challenge &apos;10'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_26t-JhHL5iU/S8hzvWoZAeI/AAAAAAAABJI/y8zMn2oJ5Xw/s72-c/12314_106829472678637_100000547555914_151513_141640_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-8950937005820389942</id><published>2010-04-15T17:25:00.005+08:00</published><updated>2010-04-15T18:45:09.374+08:00</updated><title type='text'>NB Klang Pacers 12km '10</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/S8bsV9T9QxI/AAAAAAAABIY/AyZ9nf86JZc/s1600/DSC-0043.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/S8bsV9T9QxI/AAAAAAAABIY/AyZ9nf86JZc/s320/DSC-0043.jpg" alt="" id="BLOGGER_PHOTO_ID_5460311460212982546" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/S8bsVYXB8cI/AAAAAAAABIQ/eK7IoZq70PI/s1600/DSC-0315.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/S8bsVYXB8cI/AAAAAAAABIQ/eK7IoZq70PI/s320/DSC-0315.jpg" alt="" id="BLOGGER_PHOTO_ID_5460311450293760450" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/S8bdCXBz7kI/AAAAAAAABII/rFYug9ynccU/s1600/DSC-0095.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/S8bdCXBz7kI/AAAAAAAABII/rFYug9ynccU/s320/DSC-0095.JPG" alt="" id="BLOGGER_PHOTO_ID_5460294630844395074" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/S8bdB0q2ZdI/AAAAAAAABIA/avNUw77xqCQ/s1600/DSC-0468.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/S8bdB0q2ZdI/AAAAAAAABIA/avNUw77xqCQ/s320/DSC-0468.jpg" alt="" id="BLOGGER_PHOTO_ID_5460294621621282258" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/S8bdBFAHaPI/AAAAAAAABH4/EFUFhVTOWC4/s1600/DSC-0824.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/S8bdBFAHaPI/AAAAAAAABH4/EFUFhVTOWC4/s320/DSC-0824.jpg" alt="" id="BLOGGER_PHOTO_ID_5460294608825575666" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/S8bdArogUAI/AAAAAAAABHw/P-3F2-8FAr4/s1600/DSC-0839.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/S8bdArogUAI/AAAAAAAABHw/P-3F2-8FAr4/s320/DSC-0839.jpg" alt="" id="BLOGGER_PHOTO_ID_5460294602015657986" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/S8bdALVGguI/AAAAAAAABHo/-zHV_pBzIqQ/s1600/DSC-031577.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/S8bdALVGguI/AAAAAAAABHo/-zHV_pBzIqQ/s320/DSC-031577.jpg" alt="" id="BLOGGER_PHOTO_ID_5460294593344340706" border="0" /&gt;&lt;/a&gt;                                                                    &lt;span style="color: rgb(51, 51, 255);"&gt;   Roll Out!!..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;event : NB Klang Pacers 12km Run.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 07:00p.m&lt;/span&gt; &lt;div style="color: rgb(51, 51, 255);"&gt;date : 15/11/09&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category : 12km..&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;location : &lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Stadium Padang Sultan Sulaiman, Klang.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Depart from Office at 6.00 am with Mr. President...collected de Bib n Vest from Hasif..&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Checked in... Met some running mates...7.03 am... Off we go...12 k tour in Klang...1st 5km run with hasif..relax²..try to get last place..run play-play..like warm-up before play football..huhu..when reach about 6km,wahh!!..my leg!!..actually at knee..very² pain!..ask hasif to go 1st..balance 7km just walking fast² only...seksa beb!!..finish around 2hrs..then,have some cendol n roti..chit chat with runnerz...then,lift off to kl..till then,daa!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-8950937005820389942?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/8950937005820389942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=8950937005820389942' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/8950937005820389942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/8950937005820389942'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2010/04/nb-klang-pacers-12km-10.html' title='NB Klang Pacers 12km &apos;10'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_26t-JhHL5iU/S8bsV9T9QxI/AAAAAAAABIY/AyZ9nf86JZc/s72-c/DSC-0043.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-3741146199216723383</id><published>2010-04-15T15:42:00.010+08:00</published><updated>2010-04-15T17:23:25.696+08:00</updated><title type='text'>Putrajaya Night Marathon '10</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/S8bXp6nh_gI/AAAAAAAABHg/9DBxUdh33g0/s1600/DSC_0115.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 213px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/S8bXp6nh_gI/AAAAAAAABHg/9DBxUdh33g0/s320/DSC_0115.JPG" alt="" id="BLOGGER_PHOTO_ID_5460288713342975490" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/S8bXpTlGQMI/AAAAAAAABHY/6X2ralPWcWw/s1600/DSC_0125.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/S8bXpTlGQMI/AAAAAAAABHY/6X2ralPWcWw/s320/DSC_0125.JPG" alt="" id="BLOGGER_PHOTO_ID_5460288702863786178" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/S8bXoxoYxOI/AAAAAAAABHQ/qR409IB0KpM/s1600/DSC_0433.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 213px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/S8bXoxoYxOI/AAAAAAAABHQ/qR409IB0KpM/s320/DSC_0433.JPG" alt="" id="BLOGGER_PHOTO_ID_5460288693750777058" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/S8bXnpfcokI/AAAAAAAABHA/G6eFG8llIbo/s1600/DSC_0088.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 213px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/S8bXnpfcokI/AAAAAAAABHA/G6eFG8llIbo/s320/DSC_0088.JPG" alt="" id="BLOGGER_PHOTO_ID_5460288674385928770" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/S8bMi-4aH2I/AAAAAAAABG4/ghYwfZOqfwY/s1600/DSC-0598.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/S8bMi-4aH2I/AAAAAAAABG4/ghYwfZOqfwY/s320/DSC-0598.jpg" alt="" id="BLOGGER_PHOTO_ID_5460276499600514914" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/S8bMit1f-KI/AAAAAAAABGw/myNVSVns-6Q/s1600/DSC-0943.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/S8bMit1f-KI/AAAAAAAABGw/myNVSVns-6Q/s320/DSC-0943.jpg" alt="" id="BLOGGER_PHOTO_ID_5460276495024912546" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/S8bMiDRQNSI/AAAAAAAABGo/7b8aMW2D0Gk/s1600/PNM1074.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 213px; height: 320px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/S8bMiDRQNSI/AAAAAAAABGo/7b8aMW2D0Gk/s320/PNM1074.jpg" alt="" id="BLOGGER_PHOTO_ID_5460276483598595362" border="0" /&gt;&lt;/a&gt;                                                                          &lt;span style="color: rgb(51, 51, 255);"&gt;in action..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/S8bXoV_QsII/AAAAAAAABHI/coa6wv-pNDE/s1600/DSC_0375.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 213px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/S8bXoV_QsII/AAAAAAAABHI/coa6wv-pNDE/s320/DSC_0375.JPG" alt="" id="BLOGGER_PHOTO_ID_5460288686330523778" border="0" /&gt;&lt;/a&gt;                                                                          &lt;span style="color: rgb(51, 51, 255);"&gt;runners..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;event : Putrajaya Night Marathon '10&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 09:00p.m&lt;/span&gt; &lt;div style="color: rgb(51, 51, 255);"&gt;date : 06/02/09&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category : 7.7km..&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;location : Dataran Putrajaya..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;De First Night Marathon ever to be held in Malaysia....8000 runnerz... &lt;/span&gt; &lt;span style="color: rgb(51, 51, 255);"&gt;carnival Atmosphere...flagged off at 9.00pm...De weather was just nice ..ran in a steady pace...enjoyed the night view..run around PICC..waahh!!..some of runner from R24..nice..welcome to the club!..nice sponsor..nice organize..have some chit chat...n went back home..till then,see ya!..&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-3741146199216723383?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/3741146199216723383/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=3741146199216723383' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/3741146199216723383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/3741146199216723383'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2010/04/putrajaya-night-marathon-10.html' title='Putrajaya Night Marathon &apos;10'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_26t-JhHL5iU/S8bXp6nh_gI/AAAAAAAABHg/9DBxUdh33g0/s72-c/DSC_0115.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-3440112441989491146</id><published>2009-12-03T17:09:00.005+08:00</published><updated>2009-12-07T19:35:58.143+08:00</updated><title type='text'>Senam Seni 1Malaysia</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/Sxh_fmstlzI/AAAAAAAABGg/6QwUWh0JPqg/s1600-h/27062009%28001%29.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/Sxh_fmstlzI/AAAAAAAABGg/6QwUWh0JPqg/s320/27062009%28001%29.jpg" alt="" id="BLOGGER_PHOTO_ID_5411215133226407730" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/Sxh_fSG2EhI/AAAAAAAABGY/L9Dl4-JPYlc/s1600-h/27062009.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/Sxh_fSG2EhI/AAAAAAAABGY/L9Dl4-JPYlc/s320/27062009.jpg" alt="" id="BLOGGER_PHOTO_ID_5411215127698870802" border="0" /&gt;&lt;/a&gt;                                                      &lt;span style="color: rgb(51, 51, 255);"&gt;Senaman rakyat Malaysia..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;event : Senam Seni 1Malaysia..&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 07:30 a.m&lt;/span&gt; &lt;div style="color: rgb(51, 51, 255);"&gt;date : bile ntah..lupers daa..&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;location : Dataran Merdeka..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Senam Seni 1Malaysia..best gilerss beb!!..kire peluh sakan la klu betul² buat..Konsep ni seharusnya diteruskan memandangkan &lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;lifestyle &lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;rakyat Malaysia nie lebih terarah kepada lifestyle yg tak sihat..cthnye merokok,makan pn main sebat jek n etc.kire dlm erti kata lain,terjurus kpd obesiti,diabetes n dll.so,rakyat Malaysia,byk kan la bersenam n jaga mkn..haha..N konsep 1Malaysia ni pn mmg bagus memandangkan Malaysia ni terdiri drpd rakyat berbilang bangsa..gua mmg suka la konsep 1Malaysia nie..nak sebut pn best..1Malaysia..tak kisah la org nak kata konsep ni dh mmg ade dr dulu ke..yg penting bersatu la rakyat Malaysia utk memajukan negara Malaysia..Malaysia Boleh!!..till then,signing off..Bye!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-3440112441989491146?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/3440112441989491146/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=3440112441989491146' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/3440112441989491146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/3440112441989491146'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/12/senam-seni-1malaysia.html' title='Senam Seni 1Malaysia'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_26t-JhHL5iU/Sxh_fmstlzI/AAAAAAAABGg/6QwUWh0JPqg/s72-c/27062009%28001%29.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-5695219455920212962</id><published>2009-12-03T16:20:00.014+08:00</published><updated>2009-12-04T11:14:52.052+08:00</updated><title type='text'>Men's Health-Shape Run '09</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/Sxh7Olh0ofI/AAAAAAAABGQ/oNfcZSh7k1I/s1600-h/5800_1176849975658_1060366493_534416_6505386_n.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/Sxh7Olh0ofI/AAAAAAAABGQ/oNfcZSh7k1I/s320/5800_1176849975658_1060366493_534416_6505386_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5411210442808009202" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/Sxh7OWQnHyI/AAAAAAAABGI/HGMqn0ELp5U/s1600-h/5800_1176861335942_1060366493_534461_3622441_n.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/Sxh7OWQnHyI/AAAAAAAABGI/HGMqn0ELp5U/s320/5800_1176861335942_1060366493_534461_3622441_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5411210438709288738" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/Sxh7OD4DqsI/AAAAAAAABGA/D2Ds1HKyomM/s1600-h/DSC00319.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/Sxh7OD4DqsI/AAAAAAAABGA/D2Ds1HKyomM/s320/DSC00319.JPG" alt="" id="BLOGGER_PHOTO_ID_5411210433774463682" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/Sxh7N9JG1SI/AAAAAAAABF4/ttduIa-_o6E/s1600-h/DSC00353.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/Sxh7N9JG1SI/AAAAAAAABF4/ttduIa-_o6E/s320/DSC00353.JPG" alt="" id="BLOGGER_PHOTO_ID_5411210431966926114" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/Sxh7NY4E6XI/AAAAAAAABFw/EYn0IPDBuxU/s1600-h/sr1.jpeg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/Sxh7NY4E6XI/AAAAAAAABFw/EYn0IPDBuxU/s320/sr1.jpeg" alt="" id="BLOGGER_PHOTO_ID_5411210422231820658" border="0" /&gt;&lt;/a&gt;                                                      &lt;span style="color: rgb(51, 51, 255);"&gt; Slowmovers at Putrajaya..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;event : Men's Health-Shape Run '09&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 08:30p.m&lt;/span&gt; &lt;div style="color: rgb(51, 51, 255);"&gt;date : 25/07/09&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category :Men Open 5km..&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;location : Dataran Putrajaya..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Start run at 8.30pm..night run beb!!..sejuk la jugak..gua lari 5km jek..finish about &lt;span style="color: rgb(255, 0, 0);"&gt;44:58&lt;/span&gt;..&lt;br /&gt;ramai jugak yg join larian nie..for Smovers..yg join,jaya,me,chan,hamid,auzan,hasif and fuzahir..goodies pun maksyuk..byk brg² beb..makan pn best beb!!..mmg berbaloi baloi..hehe..tak byk sgt nak cerita larian nie..melainkan semuanyer mmg best!!..till then,signing off..Bye!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-5695219455920212962?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/5695219455920212962/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=5695219455920212962' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/5695219455920212962'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/5695219455920212962'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/12/mens-health-shape-run-09.html' title='Men&apos;s Health-Shape Run &apos;09'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_26t-JhHL5iU/Sxh7Olh0ofI/AAAAAAAABGQ/oNfcZSh7k1I/s72-c/5800_1176849975658_1060366493_534416_6505386_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-7421452681152265848</id><published>2009-12-03T16:20:00.010+08:00</published><updated>2009-12-04T10:56:02.599+08:00</updated><title type='text'>Kuantan TC Run '09</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/Sxhoj7E2mWI/AAAAAAAABFo/h2F3l9UGrDk/s1600-h/18072009%28003%29.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/Sxhoj7E2mWI/AAAAAAAABFo/h2F3l9UGrDk/s320/18072009%28003%29.jpg" alt="" id="BLOGGER_PHOTO_ID_5411189918648408418" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SxhojuxxtjI/AAAAAAAABFg/FFYdRMbMLrk/s1600-h/17072009%28008%29.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SxhojuxxtjI/AAAAAAAABFg/FFYdRMbMLrk/s320/17072009%28008%29.jpg" alt="" id="BLOGGER_PHOTO_ID_5411189915347170866" border="0" /&gt;&lt;/a&gt;                                                              check it out/in..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SxhojcesnJI/AAAAAAAABFY/Y3Hfw0W1VS4/s1600-h/18072009%28001%29.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SxhojcesnJI/AAAAAAAABFY/Y3Hfw0W1VS4/s320/18072009%28001%29.jpg" alt="" id="BLOGGER_PHOTO_ID_5411189910435306642" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SxhoimIHCWI/AAAAAAAABFQ/9b1Qq8slnIs/s1600-h/18072009%28005%29.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SxhoimIHCWI/AAAAAAAABFQ/9b1Qq8slnIs/s320/18072009%28005%29.jpg" alt="" id="BLOGGER_PHOTO_ID_5411189895845054818" border="0" /&gt;&lt;/a&gt;                                              &lt;span style="color: rgb(51, 51, 255);"&gt;do you feel lucky punk?..well,do you?..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SxhoiUHm66I/AAAAAAAABFI/t5rHHziav4A/s1600-h/18072009%28011%29.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SxhoiUHm66I/AAAAAAAABFI/t5rHHziav4A/s320/18072009%28011%29.jpg" alt="" id="BLOGGER_PHOTO_ID_5411189891011111842" border="0" /&gt;&lt;/a&gt;                                                            &lt;span style="color: rgb(51, 51, 255);"&gt;food for runner..haha..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/Sxhn2Khb2lI/AAAAAAAABFA/yE25M7cn46M/s1600-h/18072009%28015%29.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/Sxhn2Khb2lI/AAAAAAAABFA/yE25M7cn46M/s320/18072009%28015%29.jpg" alt="" id="BLOGGER_PHOTO_ID_5411189132520839762" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/Sxhn13_2w9I/AAAAAAAABE4/JbcgbdRFasU/s1600-h/18072009%28016%29.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/Sxhn13_2w9I/AAAAAAAABE4/JbcgbdRFasU/s320/18072009%28016%29.jpg" alt="" id="BLOGGER_PHOTO_ID_5411189127548158930" border="0" /&gt;&lt;/a&gt;                                                              &lt;span style="color: rgb(51, 51, 255);"&gt;Registration..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/Sxhn1n3VLTI/AAAAAAAABEw/YQjKpHC1vDs/s1600-h/18072009%28024%29.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/Sxhn1n3VLTI/AAAAAAAABEw/YQjKpHC1vDs/s320/18072009%28024%29.jpg" alt="" id="BLOGGER_PHOTO_ID_5411189123217435954" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/Sxhn1WTqshI/AAAAAAAABEo/dJFfOme16PY/s1600-h/232473108210_0_ALB.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/Sxhn1WTqshI/AAAAAAAABEo/dJFfOme16PY/s320/232473108210_0_ALB.jpg" alt="" id="BLOGGER_PHOTO_ID_5411189118504448530" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/Sxhn1PAPC5I/AAAAAAAABEg/TglE4cfDVzo/s1600-h/519193108210_0_ALB.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/Sxhn1PAPC5I/AAAAAAAABEg/TglE4cfDVzo/s320/519193108210_0_ALB.jpg" alt="" id="BLOGGER_PHOTO_ID_5411189116543896466" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SxhmfmvQk_I/AAAAAAAABEY/lv9uywhZNjE/s1600-h/411873108210_0_ALB.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SxhmfmvQk_I/AAAAAAAABEY/lv9uywhZNjE/s320/411873108210_0_ALB.jpg" alt="" id="BLOGGER_PHOTO_ID_5411187645446394866" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SxhmfeJUASI/AAAAAAAABEQ/D0oR5zXqClY/s1600-h/622473108210_0_ALB.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SxhmfeJUASI/AAAAAAAABEQ/D0oR5zXqClY/s320/622473108210_0_ALB.jpg" alt="" id="BLOGGER_PHOTO_ID_5411187643139752226" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SxhmfEa74YI/AAAAAAAABEI/7dCT0s0AwoE/s1600-h/708333108210_0_ALB.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SxhmfEa74YI/AAAAAAAABEI/7dCT0s0AwoE/s320/708333108210_0_ALB.jpg" alt="" id="BLOGGER_PHOTO_ID_5411187636234346882" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/Sxhme_P5A_I/AAAAAAAABEA/Ww3VNO8WKLo/s1600-h/903383108210_0_ALB.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/Sxhme_P5A_I/AAAAAAAABEA/Ww3VNO8WKLo/s320/903383108210_0_ALB.jpg" alt="" id="BLOGGER_PHOTO_ID_5411187634845844466" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SxhmesO_T1I/AAAAAAAABD4/VN6pXo7SyoQ/s1600-h/958563108210_0_ALB.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SxhmesO_T1I/AAAAAAAABD4/VN6pXo7SyoQ/s320/958563108210_0_ALB.jpg" alt="" id="BLOGGER_PHOTO_ID_5411187629741789010" border="0" /&gt;&lt;/a&gt;                                                          &lt;span style="color: rgb(51, 51, 255);"&gt;Smoverz in action..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;event : Kuantan TC Run '09&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 07:30a.m&lt;/span&gt; &lt;div style="color: rgb(51, 51, 255);"&gt;date : 19/07/09&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category :Men Open 10km..&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;location : Teluk Cempedak,Kuantan..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Well,Slowmovers were divide by 2 group,some of them run at dataran merdeka which is sepatutnyer ramai,tp yg lari only 2 org saja..aiyaa!!n half of them run at kuantan which is me,chan,asri,&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Fairul,Makcik,Abang,Kak Sumarni,Izzat,Halil,,Jaya..&lt;br /&gt;&lt;br /&gt;asri,chan,jaya,me and one of practikal boy liftoff on friday,after work maa..arrived at kuantan about +-8pm..checkin..then go for mkn²..then,go to TC beach for cuci mata..saw a few kancil with big speaker..switch on music like clubbin'..very so loud..hehe..then,met others Smovers,abg,fairul,halil n izzat..&lt;br /&gt;&lt;br /&gt;tomorrow,collect tshirt n bib..then,met our colleauge from kuantan,zulfaidi..huhu..lepak² n jln² at east cost mall..pekena ayaq kat Starbucks!!..TQ to jaya..kasi belanja!!..haha..after that,lepaks kat wong ah jang(kisah chan)..haha..watch football malaysia vs Man Utd..anyway congrates to malaysia team coz fight la jugak game tue..hehe..then,mlm pekenaikan bakaq(bakar) kat tanjung lumpur..perghh!!..mlm minggu..org ramai gilers!!..service-OUT!!..rase-bole la drpd takde/lapar..haha..perlu dipertingkatkan lagi servis dan mutu makanan..&lt;br /&gt;&lt;br /&gt;on sunday..larikk!!..buleh tahan la jauh gak!!..yerla..10km bukan mcm 10m..hehe..finish about &lt;span style="color: rgb(255, 0, 0);"&gt;1:28:15&lt;/span&gt;..buleh la..&lt;span style="color: rgb(51, 51, 255);"&gt;then,cit chat..snappin' photo with all Smovers..tempat organize tak luas,tapi masih lagi rase santai..maksudnye tak la sempit sgt..huhu..then,go back,have some shower,then terus blk KL..bestnyer KL!!..till then,signing off..Bye!!&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-7421452681152265848?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/7421452681152265848/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=7421452681152265848' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/7421452681152265848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/7421452681152265848'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/12/kuantan-tc-run-09.html' title='Kuantan TC Run &apos;09'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_26t-JhHL5iU/Sxhoj7E2mWI/AAAAAAAABFo/h2F3l9UGrDk/s72-c/18072009%28003%29.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-6566496656528317575</id><published>2009-12-03T16:18:00.005+08:00</published><updated>2009-12-03T18:45:04.334+08:00</updated><title type='text'>McD Olympic Day Run '09</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SxeUrpV1sQI/AAAAAAAABDw/FAhs8_wsTWA/s1600-h/DSC-0079.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SxeUrpV1sQI/AAAAAAAABDw/FAhs8_wsTWA/s320/DSC-0079.jpg" alt="" id="BLOGGER_PHOTO_ID_5410956954861678850" border="0" /&gt;&lt;/a&gt;                                                              &lt;span style="color: rgb(51, 51, 255);"&gt;maskot for McD..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SxeUrFIzUII/AAAAAAAABDo/gSquJOEfd_Q/s1600-h/DSC-0065.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SxeUrFIzUII/AAAAAAAABDo/gSquJOEfd_Q/s320/DSC-0065.jpg" alt="" id="BLOGGER_PHOTO_ID_5410956945143320706" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SxeUNPIsrrI/AAAAAAAABDg/5iyIOVKb7Hk/s1600-h/DSC-0642.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SxeUNPIsrrI/AAAAAAAABDg/5iyIOVKb7Hk/s320/DSC-0642.jpg" alt="" id="BLOGGER_PHOTO_ID_5410956432431165106" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SxeUMxEe4dI/AAAAAAAABDY/H4g5q8OxQlM/s1600-h/DSC-0453.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SxeUMxEe4dI/AAAAAAAABDY/H4g5q8OxQlM/s320/DSC-0453.jpg" alt="" id="BLOGGER_PHOTO_ID_5410956424360419794" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SxeUMZlogaI/AAAAAAAABDQ/wmIs99iyc-g/s1600-h/DSC-0101.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SxeUMZlogaI/AAAAAAAABDQ/wmIs99iyc-g/s320/DSC-0101.jpg" alt="" id="BLOGGER_PHOTO_ID_5410956418057011618" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SxeULfrPNBI/AAAAAAAABDI/zBl3IwW0fLM/s1600-h/DSC-0123.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SxeULfrPNBI/AAAAAAAABDI/zBl3IwW0fLM/s320/DSC-0123.jpg" alt="" id="BLOGGER_PHOTO_ID_5410956402511262738" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SxeULPZwamI/AAAAAAAABDA/yxEpuZQD1ec/s1600-h/DSC-0107.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SxeULPZwamI/AAAAAAAABDA/yxEpuZQD1ec/s320/DSC-0107.jpg" alt="" id="BLOGGER_PHOTO_ID_5410956398142974562" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SxeTLFoWQbI/AAAAAAAABC4/1bSP-OZhb2g/s1600-h/DSC-0720.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SxeTLFoWQbI/AAAAAAAABC4/1bSP-OZhb2g/s320/DSC-0720.jpg" alt="" id="BLOGGER_PHOTO_ID_5410955296008192434" border="0" /&gt;&lt;/a&gt;                                                                    &lt;span style="color: rgb(51, 51, 255);"&gt;yeeaahh!!..Slowmovers in action!!..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SxeTK_XCEMI/AAAAAAAABCw/cJ-HCdAcAVg/s1600-h/568392787210_0_ALB.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SxeTK_XCEMI/AAAAAAAABCw/cJ-HCdAcAVg/s320/568392787210_0_ALB.jpg" alt="" id="BLOGGER_PHOTO_ID_5410955294324953282" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SxeTKKJJrBI/AAAAAAAABCg/1c4I_Us1i28/s1600-h/5814_100679292822_662152822_2186064_3451326_n.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SxeTKKJJrBI/AAAAAAAABCg/1c4I_Us1i28/s320/5814_100679292822_662152822_2186064_3451326_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5410955280039652370" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SxeTJ-jKKJI/AAAAAAAABCY/M1AI1eEM7Qw/s1600-h/225552787210_0_ALB.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SxeTJ-jKKJI/AAAAAAAABCY/M1AI1eEM7Qw/s320/225552787210_0_ALB.jpg" alt="" id="BLOGGER_PHOTO_ID_5410955276927510674" border="0" /&gt;&lt;/a&gt;                                                               &lt;span style="color: rgb(51, 51, 255);"&gt;after run..hooray!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;event : McD Olympic Day Run '09&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 07:30a.m&lt;/span&gt; &lt;div style="color: rgb(51, 51, 255);"&gt;date : 12/07/09&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category :Men Open 7km..&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;location : Dataran Merdeka..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Wahaha..McD come again..runners for Slowmovers : Me, Fairul,Makcik,Abang,Kak Sumarni,  Izzat..Halil,Hakimi,Jaya,Auzan,Shazli,Fuzahir,Asri,Chan,&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Maznah and Liza..Welcome to newbie of Slowmovers..running about 7km..perghh!!..not bad..dpt overtake suriati n fren..sorry..tak perasan masa lari..hehe..timing?..forgot alreaady..coz baru update maa..hehe..cit chat with another member of Slowmovers..then snappin' photo..hopefully see ya' all another chapter..till then,signing off..Byee!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-6566496656528317575?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/6566496656528317575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=6566496656528317575' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6566496656528317575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6566496656528317575'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/12/mcd-olympic-day-run-09.html' title='McD Olympic Day Run &apos;09'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_26t-JhHL5iU/SxeUrpV1sQI/AAAAAAAABDw/FAhs8_wsTWA/s72-c/DSC-0079.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-5610599497732059453</id><published>2009-10-26T10:17:00.006+08:00</published><updated>2009-12-03T18:22:23.714+08:00</updated><title type='text'>Integreti / Keadilan..</title><content type='html'>&lt;h1 style="color: rgb(0, 0, 0);" id="firstHeading" class="firstHeading"&gt;Integriti&lt;/h1&gt;       &lt;h3 style="color: rgb(0, 0, 0);" id="siteSub"&gt;Petikan dibawah di petik dari wikipedia :&lt;/h3&gt;&lt;h3 style="color: rgb(0, 0, 0);" id="siteSub"&gt;Dari Wikipedia Bahasa Melayu, ensiklopedia bebas.&lt;/h3&gt;              &lt;div style="color: rgb(51, 51, 255);" id="jump-to-nav"&gt;&lt;a href="http://ms.wikipedia.org/wiki/Integriti#searchInput"&gt;&lt;/a&gt;&lt;b style="color: rgb(0, 0, 0);"&gt;Integriti&lt;/b&gt; sebenarnya berasal dari istilah bahasa inggeris yang membawa erti &lt;span style="font-weight: bold; color: rgb(0, 0, 0);"&gt;keutuhan&lt;/span&gt; dari semua segi yang baik. Dalam &lt;span style="text-decoration: underline;"&gt;bahasa melayu&lt;/span&gt;, ia biasanya menjurus kearah perwatakan seseorang. Maksud integriti mengikut Kamus Dwibahasa DBP, 1985, ialah &lt;span style="font-weight: bold; color: rgb(0, 0, 0);"&gt;kejujuran dan ketulusan; kesempurnaan; keutuhan.&lt;/span&gt;&lt;/div&gt;   &lt;!-- start content --&gt;     &lt;p style="color: rgb(51, 51, 255);"&gt;Dari maksud yang didapati dari Kamus di atas, integriti adalah sifat&lt;span style="color: rgb(0, 0, 0);"&gt; &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 0);"&gt;jati diri&lt;/span&gt; yang merangkumi juga &lt;span style="font-weight: bold; color: rgb(0, 0, 0);"&gt;keikhlasan, keterbukaan, ketelusan, amanah, benar, berpegang kepada prinsip, tidak mudah dipengaruhi, boleh dipercayai, boleh pegang cakapnya&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;..&lt;/span&gt;&lt;/p&gt;&lt;p style="color: rgb(51, 51, 255);"&gt;Pada gua,tak kisah la apa pun maksudnya,yang penting kite mesti berfikiran positif..kalau kite tegur perkara yang salah,tapi kite sendiri pn &lt;span style="color: rgb(0, 0, 0);"&gt;PERNAH&lt;/span&gt; buat perkara yang salah tu..cermin² la diri tu..mmg betul manusia ni tak perfect..tp sebab tu gua kata tadi..cermin² la diri..yang paling penting senantiasa muhasabah diri..Renung²kan dan Selamat Beramal..hehe..bye!!&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-5610599497732059453?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/5610599497732059453/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=5610599497732059453' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/5610599497732059453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/5610599497732059453'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/10/integreti-keadilan.html' title='Integreti / Keadilan..'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-4544846276718903650</id><published>2009-07-06T22:27:00.008+08:00</published><updated>2009-12-03T18:02:17.433+08:00</updated><title type='text'>Larian Antidadah Antarabangsa '09</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SxeI3OqIzmI/AAAAAAAABCQ/QtKaUf7miFU/s1600-h/Picture+011.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SxeI3OqIzmI/AAAAAAAABCQ/QtKaUf7miFU/s320/Picture+011.jpg" alt="" id="BLOGGER_PHOTO_ID_5410943959717957218" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SxeI228-xMI/AAAAAAAABCI/3oIU5sa4Vwg/s1600-h/Picture+009.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SxeI228-xMI/AAAAAAAABCI/3oIU5sa4Vwg/s320/Picture+009.jpg" alt="" id="BLOGGER_PHOTO_ID_5410943953354540226" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SxeI2chWMzI/AAAAAAAABCA/3c71SCQI-go/s1600-h/Picture+002.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SxeI2chWMzI/AAAAAAAABCA/3c71SCQI-go/s320/Picture+002.jpg" alt="" id="BLOGGER_PHOTO_ID_5410943946259313458" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SxeI1xQCL0I/AAAAAAAABB4/bz6g9vprkqA/s1600-h/Picture+010.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SxeI1xQCL0I/AAAAAAAABB4/bz6g9vprkqA/s320/Picture+010.jpg" alt="" id="BLOGGER_PHOTO_ID_5410943934643973954" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SxeHLRsXXpI/AAAAAAAABBw/F_Ib2X_Rh_o/s1600-h/Picture+021.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SxeHLRsXXpI/AAAAAAAABBw/F_Ib2X_Rh_o/s320/Picture+021.jpg" alt="" id="BLOGGER_PHOTO_ID_5410942105106734738" border="0" /&gt;&lt;/a&gt;                                                                Before starting..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SxeHLPTblsI/AAAAAAAABBo/p9i201lFqEA/s1600-h/Picture+030.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SxeHLPTblsI/AAAAAAAABBo/p9i201lFqEA/s320/Picture+030.jpg" alt="" id="BLOGGER_PHOTO_ID_5410942104465282754" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SxeHKs9CHXI/AAAAAAAABBg/8PLoKbRNjZY/s1600-h/Picture+055.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SxeHKs9CHXI/AAAAAAAABBg/8PLoKbRNjZY/s320/Picture+055.jpg" alt="" id="BLOGGER_PHOTO_ID_5410942095244533106" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SxeHKA-fooI/AAAAAAAABBY/VtH0YycQ10c/s1600-h/Picture+086.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SxeHKA-fooI/AAAAAAAABBY/VtH0YycQ10c/s320/Picture+086.jpg" alt="" id="BLOGGER_PHOTO_ID_5410942083439501954" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SxeHJ2YBecI/AAAAAAAABBQ/hf6iTrYgKDY/s1600-h/Picture+018.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SxeHJ2YBecI/AAAAAAAABBQ/hf6iTrYgKDY/s320/Picture+018.jpg" alt="" id="BLOGGER_PHOTO_ID_5410942080593787330" border="0" /&gt;&lt;/a&gt;                                                                   TQ tuan!!..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/Sqkx5WC_hiI/AAAAAAAABBI/jUJD4MS05lI/s1600-h/Picture+089.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/Sqkx5WC_hiI/AAAAAAAABBI/jUJD4MS05lI/s320/Picture+089.jpg" alt="" id="BLOGGER_PHOTO_ID_5379886091111204386" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/Sqkx4z7zGTI/AAAAAAAABBA/ObQG6vz7t3A/s1600-h/Picture+097.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/Sqkx4z7zGTI/AAAAAAAABBA/ObQG6vz7t3A/s320/Picture+097.jpg" alt="" id="BLOGGER_PHOTO_ID_5379886081954224434" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/Sqkx4XXzpiI/AAAAAAAABA4/-qfK_WmEJXw/s1600-h/Picture+102.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/Sqkx4XXzpiI/AAAAAAAABA4/-qfK_WmEJXw/s320/Picture+102.jpg" alt="" id="BLOGGER_PHOTO_ID_5379886074287072802" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/Sqkx3a6hpvI/AAAAAAAABAo/KVmESurnZcg/s1600-h/Picture+112.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/Sqkx3a6hpvI/AAAAAAAABAo/KVmESurnZcg/s320/Picture+112.jpg" alt="" id="BLOGGER_PHOTO_ID_5379886058058131186" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SlVoGnvaXiI/AAAAAAAABAg/S5W5PTZv6_Q/s1600-h/Picture+107.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SlVoGnvaXiI/AAAAAAAABAg/S5W5PTZv6_Q/s320/Picture+107.jpg" alt="" id="BLOGGER_PHOTO_ID_5356301794783419938" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SlVoGCVzAkI/AAAAAAAABAY/xELG7YP50mw/s1600-h/Picture+111.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SlVoGCVzAkI/AAAAAAAABAY/xELG7YP50mw/s320/Picture+111.jpg" alt="" id="BLOGGER_PHOTO_ID_5356301784743871042" border="0" /&gt;&lt;/a&gt;                                                             fun run..haha..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SlVoFhfrzLI/AAAAAAAABAQ/B8sDiUsjRYA/s1600-h/Picture+118.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SlVoFhfrzLI/AAAAAAAABAQ/B8sDiUsjRYA/s320/Picture+118.jpg" alt="" id="BLOGGER_PHOTO_ID_5356301775926971570" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SlVoFfLC3BI/AAAAAAAABAI/BNrMk7A7UxM/s1600-h/Picture+121.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SlVoFfLC3BI/AAAAAAAABAI/BNrMk7A7UxM/s320/Picture+121.jpg" alt="" id="BLOGGER_PHOTO_ID_5356301775303531538" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SlVoFHhbLDI/AAAAAAAABAA/cXBnc6XspU0/s1600-h/Picture+129.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SlVoFHhbLDI/AAAAAAAABAA/cXBnc6XspU0/s320/Picture+129.jpg" alt="" id="BLOGGER_PHOTO_ID_5356301768954948658" border="0" /&gt;&lt;/a&gt;                                                                landmark of Putrajaya..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;event : Larian AntiDadah Kebangsaan '09&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 07:30a.m&lt;/span&gt; &lt;div style="color: rgb(51, 51, 255);"&gt;date : 04/07/09&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category : FunRun(haha)..&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;location : Dataran Putrajaya..&lt;br /&gt;&lt;br /&gt;Reached at about 6.45am..collected the Bib N tee,warmed up...and runners officially flag off&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;at 7.30 am.The Race was officiated by Timbalan Menteri dalam Negeri...&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;There is a category of 7.7 km and Fun Run of 3km.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Me became the Photgrapher..till then,signing off..Bye..!!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-4544846276718903650?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/4544846276718903650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=4544846276718903650' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/4544846276718903650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/4544846276718903650'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/07/larian-antidadah-antarabangsa-09.html' title='Larian Antidadah Antarabangsa &apos;09'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_26t-JhHL5iU/SxeI3OqIzmI/AAAAAAAABCQ/QtKaUf7miFU/s72-c/Picture+011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-2753227901258465619</id><published>2009-06-29T00:59:00.016+08:00</published><updated>2009-07-09T11:38:27.537+08:00</updated><title type='text'>SCKLIM '09</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SlINQRBLjHI/AAAAAAAAA_4/CvWDytsUnN8/s1600-h/DSC-0777.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SlINQRBLjHI/AAAAAAAAA_4/CvWDytsUnN8/s320/DSC-0777.jpg" alt="" id="BLOGGER_PHOTO_ID_5355357479994362994" border="0" /&gt;&lt;/a&gt;                                                                     yeaahh!!&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SlINQPigDvI/AAAAAAAAA_w/g-Cwe3uoP68/s1600-h/DSC-0668.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SlINQPigDvI/AAAAAAAAA_w/g-Cwe3uoP68/s320/DSC-0668.jpg" alt="" id="BLOGGER_PHOTO_ID_5355357479597248242" border="0" /&gt;&lt;/a&gt;                                                        Congrates Runningmom!..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SlINP3VxJPI/AAAAAAAAA_o/FO4KiS2n6-4/s1600-h/DSC-0633.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SlINP3VxJPI/AAAAAAAAA_o/FO4KiS2n6-4/s320/DSC-0633.jpg" alt="" id="BLOGGER_PHOTO_ID_5355357473101391090" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SlILVjYCz2I/AAAAAAAAA_Y/GvaM93SzO3o/s1600-h/DSC-0144.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SlILVjYCz2I/AAAAAAAAA_Y/GvaM93SzO3o/s320/DSC-0144.jpg" alt="" id="BLOGGER_PHOTO_ID_5355355371798187874" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SlILVHSL68I/AAAAAAAAA_Q/vaQ68RJA9Ek/s1600-h/DSC-0222.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SlILVHSL68I/AAAAAAAAA_Q/vaQ68RJA9Ek/s320/DSC-0222.jpg" alt="" id="BLOGGER_PHOTO_ID_5355355364257426370" border="0" /&gt;&lt;/a&gt;                                                                     tq en.polis&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SlILU8u552I/AAAAAAAAA_I/F7YroAkEyfs/s1600-h/DSC-0253.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SlILU8u552I/AAAAAAAAA_I/F7YroAkEyfs/s320/DSC-0253.jpg" alt="" id="BLOGGER_PHOTO_ID_5355355361425090402" border="0" /&gt;&lt;/a&gt;                                                            recognize who is 1655?..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SlILV8uD5TI/AAAAAAAAA_g/4_6Xwt-fNSs/s1600-h/DSC-0125.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 212px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SlILV8uD5TI/AAAAAAAAA_g/4_6Xwt-fNSs/s320/DSC-0125.jpg" alt="" id="BLOGGER_PHOTO_ID_5355355378601420082" border="0" /&gt;&lt;/a&gt;                                               "mane la yg sorg nie?..tak sampai².."&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SlILU1_IERI/AAAAAAAAA_A/5gqdq0AqR5U/s1600-h/DSC-0215.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SlILU1_IERI/AAAAAAAAA_A/5gqdq0AqR5U/s320/DSC-0215.jpg" alt="" id="BLOGGER_PHOTO_ID_5355355359614079250" border="0" /&gt;&lt;/a&gt;                                                               water station..&lt;br /&gt;&lt;div style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;event : SCKLIM '09&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 07:00a.m&lt;/span&gt; &lt;div style="color: rgb(51, 51, 255);"&gt;date : 28/06/09&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category : 10km&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;location : Merdeka Square&lt;/span&gt; &lt;span style="color: rgb(51, 51, 255);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Standard Charterd Kuala Lumpur International Marathon '09!!..Is the main event!!..&lt;span style="color: rgb(255, 0, 0);"&gt;Run Your Race&lt;/span&gt;!..it was estimate about &lt;span style="color: rgb(255, 0, 0);"&gt;12,500 runners&lt;/span&gt; join this event..me,jaya,shazli n hasif ran only &lt;span style="color: rgb(255, 0, 0);"&gt;10km&lt;/span&gt; which is got finisher medal(just a simple medal)..well i've heard quite many -ve about this event..especially organizer.from took a bib,goodies until the end of the run.ader yg kata pembahagian terlalu slow..sorry..terlalu lembab!..ader yg dpt salah saiz baju!..queue terlalu panjang!..i think 2 days is not enough utk bagi goodies n bib my fren!..route also not interesting..previous year(2008)..all category ran in KL city..but this year,only 21km n 42km i think ran in KL city..coz 10km ran along jalan damansara which is main road(like highway)..tak best!!..some runners for 21km n 42km complaint that not enough water at waterstation..what happen??..some of them bought at 7-11 and some of them kutip jek air mane yg tinggal separuh..organizer should spend more water at waterstation especially for long distance like 21km n 42km..then,some of 42km runners complaint that did not rx their finisher medal(when u say finisher medal..all finisher must get their medal when cross finishing line rite??)..so,what is the problem??..i think SCKLIM '09 was a little bit nightmare for some runners..tp tak kesemuernyer teruk..ader yg ok..like goodies beg..it was very nice beg..at web page also appear aper pencapaian kiter in scklim '09..finished in &lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;1:32:13&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;..waitz for brader alang who did full marathon 42.2km..finish about &lt;span style="color: rgb(255, 0, 0);"&gt;7h 30m&lt;/span&gt;..janji abis kan?..hehe..julie,runningmom haza also did full marathon..congrates marathonerz!!..see ya next KLIM which i have new target!!..hahaha...till then,signing off.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-2753227901258465619?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/2753227901258465619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=2753227901258465619' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/2753227901258465619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/2753227901258465619'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/06/scklim-09.html' title='SCKLIM &apos;09'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_26t-JhHL5iU/SlINQRBLjHI/AAAAAAAAA_4/CvWDytsUnN8/s72-c/DSC-0777.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-2995363742931119628</id><published>2009-06-08T12:14:00.008+08:00</published><updated>2009-06-15T21:23:56.974+08:00</updated><title type='text'>NB Klang Half Marathon '09</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SjZLRnPZ38I/AAAAAAAAA-4/u2t_mXhhEnc/s1600-h/nbkp.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SjZLRnPZ38I/AAAAAAAAA-4/u2t_mXhhEnc/s320/nbkp.jpg" alt="" id="BLOGGER_PHOTO_ID_5347544373512495042" border="0" /&gt;&lt;/a&gt;                                                                &lt;span style="color: rgb(51, 51, 255);"&gt;big medal lo!..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SjY_1RgNrrI/AAAAAAAAA-o/wx8O4V0wwig/s1600-h/DSC09047.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SjY_1RgNrrI/AAAAAAAAA-o/wx8O4V0wwig/s320/DSC09047.JPG" alt="" id="BLOGGER_PHOTO_ID_5347531792013176498" border="0" /&gt;&lt;/a&gt;                                                                     &lt;span style="color: rgb(51, 51, 255);"&gt;yeeaa!!..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SjY_1mVUeXI/AAAAAAAAA-w/g9CPaf96g9A/s1600-h/P6070375.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SjY_1mVUeXI/AAAAAAAAA-w/g9CPaf96g9A/s320/P6070375.JPG" alt="" id="BLOGGER_PHOTO_ID_5347531797604628850" border="0" /&gt;&lt;/a&gt;                                                                &lt;span style="color: rgb(51, 51, 255);"&gt;  gaya apa ini?..&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SjY_1G6X9-I/AAAAAAAAA-g/OuGjCal1Shs/s1600-h/DSC01332.jpeg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SjY_1G6X9-I/AAAAAAAAA-g/OuGjCal1Shs/s320/DSC01332.jpeg" alt="" id="BLOGGER_PHOTO_ID_5347531789170112482" border="0" /&gt;&lt;/a&gt;                                              &lt;span style="color: rgb(51, 51, 255);"&gt;   another victory..with Champion!!..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="color: rgb(51, 51, 255);"&gt;event : NB Klang Half Marathon '09&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 06:50a.m (actually 07:00a.m)&lt;/span&gt;&lt;br /&gt;&lt;div style="color: rgb(51, 51, 255);"&gt;date : 07/06/09&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category : 11km&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;location : Setia Alam,Klang&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Haha..same day with frenz wedding..sorry guyz,cannot attend..well..liftoff at 0545..cannot wait for fuzahir coz late maa!..itu ane a.k.a chan sudah bising!!..x tahan la telinga!..ayoo!..by da' way,mybe mis comm. with fuzahir n chan..shoot 100km/j with hasif to klang..reached around 0625..haha..ngam2 ho!..but pray first coz still got time..but still late start coz suppose start at 0700 but when reached at that place..0650 is already start lo!..aiyaa!!how come like this?..but it doesn't matter,register,take the reben n liftoff!..ran with hasif..still managed to potong org yg lmbt..hehe..janji tak last!!..hehe..timing about &lt;span style="color: rgb(255, 0, 0);"&gt;1:45:00+&lt;/span&gt; coz ran along highway..very panas maa!..me n hasif ran 11km while chan n javier ran 21km..nice medal maa!..have some chit chat withSmovers runnerz..take some photo wuth 21km champion!..then,blk!..sent javier n wife..hehe..speak english most of the time..!haha..broken english pn broken la..janji rock!..haha..till then,this is shark,signing off...daa.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-2995363742931119628?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/2995363742931119628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=2995363742931119628' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/2995363742931119628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/2995363742931119628'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/06/nb-klang-half-marathon-09.html' title='NB Klang Half Marathon &apos;09'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_26t-JhHL5iU/SjZLRnPZ38I/AAAAAAAAA-4/u2t_mXhhEnc/s72-c/nbkp.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-3281933776805147351</id><published>2009-05-13T23:41:00.010+08:00</published><updated>2009-06-12T17:37:37.209+08:00</updated><title type='text'>JW Gift of Dignity Relay '09</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SjIb-9oh8lI/AAAAAAAAA-Q/KOJwx26kVkQ/s1600-h/JW_016.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SjIb-9oh8lI/AAAAAAAAA-Q/KOJwx26kVkQ/s320/JW_016.jpg" alt="" id="BLOGGER_PHOTO_ID_5346366476152599122" border="0" /&gt;&lt;/a&gt;                                                      short briefing from julie..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SjIb_D6EGLI/AAAAAAAAA-Y/75geVMgC5TE/s1600-h/JW_018.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SjIb_D6EGLI/AAAAAAAAA-Y/75geVMgC5TE/s320/JW_018.jpg" alt="" id="BLOGGER_PHOTO_ID_5346366477836753074" border="0" /&gt;&lt;/a&gt;                                                                    liftoff!!..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SjIb-sNmGFI/AAAAAAAAA-I/yEsS-K-rb5U/s1600-h/JW_102.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SjIb-sNmGFI/AAAAAAAAA-I/yEsS-K-rb5U/s320/JW_102.jpg" alt="" id="BLOGGER_PHOTO_ID_5346366471476222034" border="0" /&gt;&lt;/a&gt;                                                    eat first?..or run first?..hehe..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SjIb-mANdUI/AAAAAAAAA-A/-PVFlVGCtZc/s1600-h/JW_083.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SjIb-mANdUI/AAAAAAAAA-A/-PVFlVGCtZc/s320/JW_083.jpg" alt="" id="BLOGGER_PHOTO_ID_5346366469809468738" border="0" /&gt;&lt;/a&gt;                                           wahh..sopannyer..anak sapa la nie?..hehe..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SjIb-XT5mZI/AAAAAAAAA94/MXCNtHicQp0/s1600-h/JW_043.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SjIb-XT5mZI/AAAAAAAAA94/MXCNtHicQp0/s320/JW_043.jpg" alt="" id="BLOGGER_PHOTO_ID_5346366465865521554" border="0" /&gt;&lt;/a&gt;                                                                      plan ke?..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SjIaxuQ0DpI/AAAAAAAAA9w/7s4tmnUujCc/s1600-h/JW_034.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 213px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SjIaxuQ0DpI/AAAAAAAAA9w/7s4tmnUujCc/s320/JW_034.jpg" alt="" id="BLOGGER_PHOTO_ID_5346365149176663698" border="0" /&gt;&lt;/a&gt;                                                                     tercicir?..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SjIaxWoRUqI/AAAAAAAAA9o/4oF8eyX1rD0/s1600-h/JW_030.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 213px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SjIaxWoRUqI/AAAAAAAAA9o/4oF8eyX1rD0/s320/JW_030.jpg" alt="" id="BLOGGER_PHOTO_ID_5346365142832599714" border="0" /&gt;&lt;/a&gt;                                                             m.jaya in action!..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SjIaxfc1FuI/AAAAAAAAA9g/RTz31NAUW8I/s1600-h/JW_055.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 213px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SjIaxfc1FuI/AAAAAAAAA9g/RTz31NAUW8I/s320/JW_055.jpg" alt="" id="BLOGGER_PHOTO_ID_5346365145200531170" border="0" /&gt;&lt;/a&gt;                                          haha.."aku dpt potong jugak"..said T2 to D2&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SjIaxASW_0I/AAAAAAAAA9Y/_XSCH4sNC6Y/s1600-h/JW_086.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 213px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SjIaxASW_0I/AAAAAAAAA9Y/_XSCH4sNC6Y/s320/JW_086.jpg" alt="" id="BLOGGER_PHOTO_ID_5346365136835116866" border="0" /&gt;&lt;/a&gt;                                                                 &lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SjIawzlR1RI/AAAAAAAAA9Q/hYTWdz7bDPc/s1600-h/JW_089.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SjIawzlR1RI/AAAAAAAAA9Q/hYTWdz7bDPc/s320/JW_089.jpg" alt="" id="BLOGGER_PHOTO_ID_5346365133424809234" border="0" /&gt;&lt;/a&gt;                                                                enjoy da' run!!..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SjHXWuPmKwI/AAAAAAAAA9I/v2J4jhjbeb8/s1600-h/JW_104.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SjHXWuPmKwI/AAAAAAAAA9I/v2J4jhjbeb8/s320/JW_104.jpg" alt="" id="BLOGGER_PHOTO_ID_5346291018036030210" border="0" /&gt;&lt;/a&gt;                                                        "famous aku nie"..hehe..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SjHXWjklqrI/AAAAAAAAA9A/OWAOsz9LTIc/s1600-h/JW_106.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 213px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SjHXWjklqrI/AAAAAAAAA9A/OWAOsz9LTIc/s320/JW_106.jpg" alt="" id="BLOGGER_PHOTO_ID_5346291015171287730" border="0" /&gt;&lt;/a&gt;                                                          "lmbt lg ke nak abis..?"&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SjHXWOu9c7I/AAAAAAAAA84/Jzhyq5t_TP4/s1600-h/JW_113.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SjHXWOu9c7I/AAAAAAAAA84/Jzhyq5t_TP4/s320/JW_113.jpg" alt="" id="BLOGGER_PHOTO_ID_5346291009577644978" border="0" /&gt;&lt;/a&gt;                                                       wahhh...siap iring lg tue!!..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SjHXWIAX6AI/AAAAAAAAA8w/4qjbBYe9xvM/s1600-h/JW_120.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SjHXWIAX6AI/AAAAAAAAA8w/4qjbBYe9xvM/s320/JW_120.jpg" alt="" id="BLOGGER_PHOTO_ID_5346291007771633666" border="0" /&gt;&lt;/a&gt;                                                              position medal..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SjHXV_IM4_I/AAAAAAAAA8o/6RrhWRH6FSQ/s1600-h/JW_131.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SjHXV_IM4_I/AAAAAAAAA8o/6RrhWRH6FSQ/s320/JW_131.jpg" alt="" id="BLOGGER_PHOTO_ID_5346291005388547058" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SjHWSUcLzlI/AAAAAAAAA8g/yhebnryRHhk/s1600-h/JW_152.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SjHWSUcLzlI/AAAAAAAAA8g/yhebnryRHhk/s320/JW_152.jpg" alt="" id="BLOGGER_PHOTO_ID_5346289842878402130" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SjHWR1Mz8KI/AAAAAAAAA8Y/448JUQLxGhI/s1600-h/JW_163.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SjHWR1Mz8KI/AAAAAAAAA8Y/448JUQLxGhI/s320/JW_163.jpg" alt="" id="BLOGGER_PHOTO_ID_5346289834492424354" border="0" /&gt;&lt;/a&gt;                                                          4 de' album..Victory..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SjHWRkVCtqI/AAAAAAAAA8Q/2gZtLKT42gM/s1600-h/JW_157.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SjHWRkVCtqI/AAAAAAAAA8Q/2gZtLKT42gM/s320/JW_157.jpg" alt="" id="BLOGGER_PHOTO_ID_5346289829963544226" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SjHWRW6giFI/AAAAAAAAA8I/mktY75SSrzE/s1600-h/JW_119.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 222px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SjHWRW6giFI/AAAAAAAAA8I/mktY75SSrzE/s320/JW_119.jpg" alt="" id="BLOGGER_PHOTO_ID_5346289826362591314" border="0" /&gt;&lt;/a&gt;                                                                      Smovers..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SjHWRaMG9wI/AAAAAAAAA8A/vfrdKn7wqDM/s1600-h/f.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SjHWRaMG9wI/AAAAAAAAA8A/vfrdKn7wqDM/s320/f.JPG" alt="" id="BLOGGER_PHOTO_ID_5346289827241719554" border="0" /&gt;&lt;/a&gt;                                                                 all runnerz..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="color: rgb(51, 51, 255);"&gt;event : JW Gift of Dignity Relay '09&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 07:30 a.m&lt;/span&gt;&lt;br /&gt;&lt;div style="color: rgb(51, 51, 255);"&gt;date : 10/05/09&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category : relay x 3km&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;location : TTDI,KL&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Most of the &lt;span style="color: rgb(255, 0, 0);"&gt;Hadrcore Slowmoverz&lt;/span&gt; ran de &lt;span style="color: rgb(255, 0, 0);"&gt;Bomba 10km Run&lt;/span&gt; while the rest took part in the relay x 3km..with 2 men open and 2 mixed teams...This is a run to create awareness within the community - a Supported Living program N to create a platform for persons with learning disabilities to run alongside ordinary people; being accepted and treated as equal by the community with respect and dignity N to promote Sports for All and All for Sports.&lt;/span&gt;.&lt;span style="color: rgb(51, 51, 255);"&gt;Congratulation to all who took part..For charity or any race/running competition..timing run or who finish first n or who finish last it's doesn't matter..the important is..Enjoy Da' Run!!..and Stay Healthy!!..and for Satisfaction!!..till then,this is shark..signing off..daa.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-3281933776805147351?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/3281933776805147351/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=3281933776805147351' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/3281933776805147351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/3281933776805147351'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/05/jw-gift-of-dignity-relay-09.html' title='JW Gift of Dignity Relay &apos;09'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_26t-JhHL5iU/SjIb-9oh8lI/AAAAAAAAA-Q/KOJwx26kVkQ/s72-c/JW_016.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-1375069495302098352</id><published>2009-05-13T23:40:00.006+08:00</published><updated>2009-06-12T12:05:42.336+08:00</updated><title type='text'>Bidor Half Marathon '09</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SjHQ8HzniYI/AAAAAAAAA7w/-H5HrMJTGb8/s1600-h/P4261897.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SjHQ8HzniYI/AAAAAAAAA7w/-H5HrMJTGb8/s320/P4261897.jpg" alt="" id="BLOGGER_PHOTO_ID_5346283963971766658" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SjHQ8Xso7GI/AAAAAAAAA74/h1xvmG9KWlk/s1600-h/P4261898.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SjHQ8Xso7GI/AAAAAAAAA74/h1xvmG9KWlk/s320/P4261898.jpg" alt="" id="BLOGGER_PHOTO_ID_5346283968237464674" border="0" /&gt;&lt;/a&gt;                                                                       medal!!..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SjHQObIY8MI/AAAAAAAAA7o/XIInK29ZY9M/s1600-h/April2009-108.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SjHQObIY8MI/AAAAAAAAA7o/XIInK29ZY9M/s320/April2009-108.jpg" alt="" id="BLOGGER_PHOTO_ID_5346283178885181634" border="0" /&gt;&lt;/a&gt;                                                                    on da'way..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SjHQN2xXXTI/AAAAAAAAA7g/AtF8FA2lfQ4/s1600-h/April2009-115.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SjHQN2xXXTI/AAAAAAAAA7g/AtF8FA2lfQ4/s320/April2009-115.jpg" alt="" id="BLOGGER_PHOTO_ID_5346283169124932914" border="0" /&gt;&lt;/a&gt;                                                           jalan² cari mkn..hehe..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SjHQNy2TRWI/AAAAAAAAA7Y/SSoG2qWN7Hk/s1600-h/April2009-117.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SjHQNy2TRWI/AAAAAAAAA7Y/SSoG2qWN7Hk/s320/April2009-117.jpg" alt="" id="BLOGGER_PHOTO_ID_5346283168071894370" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SjHQNvdIldI/AAAAAAAAA7Q/H9OLJyH1at0/s1600-h/April2009-122.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SjHQNvdIldI/AAAAAAAAA7Q/H9OLJyH1at0/s320/April2009-122.jpg" alt="" id="BLOGGER_PHOTO_ID_5346283167161030098" border="0" /&gt;&lt;/a&gt;                                                          after finish the run..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SjHQNUnGL6I/AAAAAAAAA7I/Yrk4ty8AtEQ/s1600-h/April2009-124.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SjHQNUnGL6I/AAAAAAAAA7I/Yrk4ty8AtEQ/s320/April2009-124.jpg" alt="" id="BLOGGER_PHOTO_ID_5346283159955058594" border="0" /&gt;&lt;/a&gt;                                                                       flag..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="color: rgb(51, 51, 255);"&gt;event : Bidor Half Marathon '09&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 07:15 a.m&lt;/span&gt;&lt;br /&gt;&lt;div style="color: rgb(51, 51, 255);"&gt;date : 26/04/09&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category : 10km&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;location : bidor,perak&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;4.37 am(actually 4a.m,coz ader la yg lmbt!)...Five of us...me,chan,syafiq,hasif n fuzahir liftoff from KL...reached Bidor toll at 6.07..Change into runnin attire..quater marathon...!!&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;yeap...prepared to take another challenge..De Bidor Half Marathon...A nice course to run ..with a number of hills ...running along the oil palm and rubber estates.. de kampung orang asli..and back to the small town..&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;De run starts at 7.15 am...able to do much warm ups..coz managed to register early.. managed to finish at 1:27:12...hasif n me ran the 10k and Syafiq ran in 3.5 K.aper daa...dgn budak² pn nak race ke..haha..while chan n fuzahir took 21km..Everyone was given a very nice finisher medal base on qualifying time.&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;have some chit-chat...photo session...and liftoff to KL..stop at Jambu stalls as Bidor is well known for it. Reached KL at 12.30 pm..well..another victory!..this is shark,signing off..daa.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-1375069495302098352?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/1375069495302098352/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=1375069495302098352' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/1375069495302098352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/1375069495302098352'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/05/bidor-half-marathon-09.html' title='Bidor Half Marathon &apos;09'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_26t-JhHL5iU/SjHQ8HzniYI/AAAAAAAAA7w/-H5HrMJTGb8/s72-c/P4261897.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-8693863704942284044</id><published>2009-05-13T23:39:00.005+08:00</published><updated>2009-06-12T11:32:48.397+08:00</updated><title type='text'>Bhp Orange Run '09</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SjHKR1GqNPI/AAAAAAAAA7A/szX6aLKs024/s1600-h/976377516210_0_ALB.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SjHKR1GqNPI/AAAAAAAAA7A/szX6aLKs024/s320/976377516210_0_ALB.jpg" alt="" id="BLOGGER_PHOTO_ID_5346276640327087346" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SjHKRhYjPrI/AAAAAAAAA64/7kwZfAx2sws/s1600-h/738977516210_0_ALB.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SjHKRhYjPrI/AAAAAAAAA64/7kwZfAx2sws/s320/738977516210_0_ALB.jpg" alt="" id="BLOGGER_PHOTO_ID_5346276635033419442" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SjHKRgHQQfI/AAAAAAAAA6w/ZXDvJGGjEFQ/s1600-h/483077516210_0_ALB.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SjHKRgHQQfI/AAAAAAAAA6w/ZXDvJGGjEFQ/s320/483077516210_0_ALB.jpg" alt="" id="BLOGGER_PHOTO_ID_5346276634692436466" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SjHKRVdAafI/AAAAAAAAA6o/kinl_FQE6f4/s1600-h/336877516210_0_ALB.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SjHKRVdAafI/AAAAAAAAA6o/kinl_FQE6f4/s320/336877516210_0_ALB.jpg" alt="" id="BLOGGER_PHOTO_ID_5346276631830882802" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SjHKRXrKAhI/AAAAAAAAA6g/h35GYFEpMng/s1600-h/452087516210_0_ALB.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SjHKRXrKAhI/AAAAAAAAA6g/h35GYFEpMng/s320/452087516210_0_ALB.jpg" alt="" id="BLOGGER_PHOTO_ID_5346276632427102738" border="0" /&gt;&lt;/a&gt;                                                       Smovers..for the album..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="color: rgb(51, 51, 255);"&gt;event : Bhp Orange Run '09&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 07:30 a.m&lt;/span&gt;&lt;br /&gt;&lt;div style="color: rgb(51, 51, 255);"&gt;date : 12/04/09&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category : 11km&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;location : the curve,damansara&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;There were two newbies..Sazli N Indah.. Welcome to de Smovers!!..&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;11 Km races starts at 7.30 am...ran along Ikea..around Tesco...Dataran Pelangi...Tropicana...Bandar Utama n back to De Curve. Done in &lt;span style="color: rgb(255, 0, 0);"&gt;1:40:27&lt;/span&gt;..followed by Fairul, Fuzahir, Izat, Amran, Hasif,Sazli,Auzan, Chan, Kak, Makcik, Nani, N Sumarlina ..Congrates to Slowmoverz.!!!.. Slow but get managed to finish...!!!then,minum milo..nescafe..get some corn flakes..perrrghh!!..so many sponsor..get a bottle of revive,free maa..hehe..Lepak ..Chit Chat...Photo snappin..till then,this is shark..signing off..daa.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-8693863704942284044?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/8693863704942284044/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=8693863704942284044' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/8693863704942284044'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/8693863704942284044'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/05/bhp-orange-run-09.html' title='Bhp Orange Run &apos;09'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_26t-JhHL5iU/SjHKR1GqNPI/AAAAAAAAA7A/szX6aLKs024/s72-c/976377516210_0_ALB.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-2054274846150727377</id><published>2009-03-31T22:39:00.007+08:00</published><updated>2009-06-11T18:24:21.959+08:00</updated><title type='text'>Larian Melawati '09</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SjDYdaFr_nI/AAAAAAAAA6Q/zlf-m0VdcBA/s1600-h/DSC01910.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SjDYdaFr_nI/AAAAAAAAA6Q/zlf-m0VdcBA/s320/DSC01910.JPG" alt="" id="BLOGGER_PHOTO_ID_5346010757419761266" border="0" /&gt;&lt;/a&gt;                                    waahhh!!..semangatnyer kanak² riang nih!..hehe..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SjDYdUNizkI/AAAAAAAAA6I/wgk1vNcuxsY/s1600-h/DSC03300.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SjDYdUNizkI/AAAAAAAAA6I/wgk1vNcuxsY/s320/DSC03300.JPG" alt="" id="BLOGGER_PHOTO_ID_5346010755842100802" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SjDYdKUwh-I/AAAAAAAAA6A/RECcM3thLeg/s1600-h/19.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SjDYdKUwh-I/AAAAAAAAA6A/RECcM3thLeg/s320/19.JPG" alt="" id="BLOGGER_PHOTO_ID_5346010753188005858" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SjDYcwZYfwI/AAAAAAAAA54/CwO7wEpMZhk/s1600-h/DSC03303.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SjDYcwZYfwI/AAAAAAAAA54/CwO7wEpMZhk/s320/DSC03303.JPG" alt="" id="BLOGGER_PHOTO_ID_5346010746228080386" border="0" /&gt;&lt;/a&gt;&lt;span style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SjDXprv_BxI/AAAAAAAAA5o/G1pPtqkytMY/s1600-h/DSC03307.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SjDXprv_BxI/AAAAAAAAA5o/G1pPtqkytMY/s320/DSC03307.JPG" alt="" id="BLOGGER_PHOTO_ID_5346009868807374610" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SjDXpmzgIlI/AAAAAAAAA5w/s_vw7qCyaXQ/s1600-h/DSC03306.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SjDXpmzgIlI/AAAAAAAAA5w/s_vw7qCyaXQ/s320/DSC03306.JPG" alt="" id="BLOGGER_PHOTO_ID_5346009867479949906" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SjDXpXe8jbI/AAAAAAAAA5g/AOED94Rj-4w/s1600-h/DSC03308.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SjDXpXe8jbI/AAAAAAAAA5g/AOED94Rj-4w/s320/DSC03308.JPG" alt="" id="BLOGGER_PHOTO_ID_5346009863367200178" border="0" /&gt;&lt;/a&gt;                                                                                                                       Smovers in action!..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SjDYdp30wCI/AAAAAAAAA6Y/zR5dSpA3Ix4/s1600-h/20.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SjDYdp30wCI/AAAAAAAAA6Y/zR5dSpA3Ix4/s320/20.JPG" alt="" id="BLOGGER_PHOTO_ID_5346010761656582178" border="0" /&gt;&lt;/a&gt;                                                             Congrates bro!!&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SjDXpObNv8I/AAAAAAAAA5Y/cB4Uh1gMFFo/s1600-h/DSC03311.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SjDXpObNv8I/AAAAAAAAA5Y/cB4Uh1gMFFo/s320/DSC03311.JPG" alt="" id="BLOGGER_PHOTO_ID_5346009860935630786" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SjDXo-fQCPI/AAAAAAAAA5Q/fL_RLowKXDU/s1600-h/DSC03317.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SjDXo-fQCPI/AAAAAAAAA5Q/fL_RLowKXDU/s320/DSC03317.JPG" alt="" id="BLOGGER_PHOTO_ID_5346009856657590514" border="0" /&gt;&lt;/a&gt;                                                               photo finish!..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="color: rgb(51, 51, 255);"&gt;event : Larian Melawati '09&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 07:30 a.m&lt;/span&gt;&lt;br /&gt;&lt;div style="color: rgb(51, 51, 255);"&gt;date : 29/03/09&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category : 10km&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;location : Tmn Melawati&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Liftoff in a new car.. apek punyer la..5 of us...Apek de driver, me de co -pilot, Jaya,Hamid n Chan ..flight participants...reached tmn Melawati at 7:13am..Met rest of de Slowmoverz.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Race starts at 7.30 am after the Natioanl Anthem..I'm PROUD to be Malaysian..Ran along the hilly Taman,Bukit Mas round- about..and U-turn back. Javier came in first..followed by Chan a.k.a ANE...then Jaya, Fuzahir, Hasif, Izzat,Syafiq,Hamid,Auzan, Makcik Suraya , Kak Sumarni,me n nani..Bravo to all..!!!My time was &lt;span style="color: rgb(255, 0, 0);"&gt;1:27:36&lt;/span&gt;..got improvement beb!..under 1h 30m..Javier finished 3rd in the Int Cat.Congrates!!! Abang was de official photographer for Smoverz...TQ Bro...!!&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;till then,this is shark,signing off..daa.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-2054274846150727377?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/2054274846150727377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=2054274846150727377' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/2054274846150727377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/2054274846150727377'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/03/larian-melawati-09.html' title='Larian Melawati &apos;09'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_26t-JhHL5iU/SjDYdaFr_nI/AAAAAAAAA6Q/zlf-m0VdcBA/s72-c/DSC01910.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-4727393072486341278</id><published>2009-03-31T22:38:00.006+08:00</published><updated>2009-06-11T17:56:03.572+08:00</updated><title type='text'>Earth Hour '09</title><content type='html'>&lt;span style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SjDOLNOmBXI/AAAAAAAAA4E/mgdLjKVTJsg/s1600-h/200903wwf_EHr_L.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 192px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SjDOLNOmBXI/AAAAAAAAA4E/mgdLjKVTJsg/s320/200903wwf_EHr_L.jpg" alt="" id="BLOGGER_PHOTO_ID_5345999449613534578" border="0" /&gt;&lt;/a&gt;                                                                   save the earth beb!..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SjDP3eUqBfI/AAAAAAAAA4s/bre_xmo2aHg/s1600-h/3392525820_5beeefb30e.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 213px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SjDP3eUqBfI/AAAAAAAAA4s/bre_xmo2aHg/s320/3392525820_5beeefb30e.jpg" alt="" id="BLOGGER_PHOTO_ID_5346001309628237298" border="0" /&gt;&lt;/a&gt;&lt;span style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SjDP3unrvqI/AAAAAAAAA40/P4Q2AJCOoBo/s1600-h/3392530368_280d0e929d.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 213px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SjDP3unrvqI/AAAAAAAAA40/P4Q2AJCOoBo/s320/3392530368_280d0e929d.jpg" alt="" id="BLOGGER_PHOTO_ID_5346001314003009186" border="0" /&gt;&lt;/a&gt;                                                                     China..&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SjDOL0kfZbI/AAAAAAAAA4c/CRC4Rfrb74Y/s1600-h/wembleystadium.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 213px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SjDOL0kfZbI/AAAAAAAAA4c/CRC4Rfrb74Y/s320/wembleystadium.jpg" alt="" id="BLOGGER_PHOTO_ID_5345999460174357938" border="0" /&gt;&lt;/a&gt;                                                                    wembley stadium..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SjDOLhNlB8I/AAAAAAAAA4U/r6PiMGYR_c4/s1600-h/3394005652_c1b859db7d.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 213px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SjDOLhNlB8I/AAAAAAAAA4U/r6PiMGYR_c4/s320/3394005652_c1b859db7d.jpg" alt="" id="BLOGGER_PHOTO_ID_5345999454977984450" border="0" /&gt;&lt;/a&gt;                                                                          pyramid..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SjDOMD6vRII/AAAAAAAAA4k/QrXXSGa4Tgg/s1600-h/sydney.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 213px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SjDOMD6vRII/AAAAAAAAA4k/QrXXSGa4Tgg/s320/sydney.jpg" alt="" id="BLOGGER_PHOTO_ID_5345999464294204546" border="0" /&gt;&lt;/a&gt;                                                              Sydney Opera House..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SjDP4HPUXbI/AAAAAAAAA5E/6bJ31bwY2Hg/s1600-h/Petronas-Twin-Tower_KualaLumpurMalaysia_atNight.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SjDP4HPUXbI/AAAAAAAAA5E/6bJ31bwY2Hg/s320/Petronas-Twin-Tower_KualaLumpurMalaysia_atNight.JPG" alt="" id="BLOGGER_PHOTO_ID_5346001320611700146" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SjDP34tX2vI/AAAAAAAAA48/sNEc4x_MZjg/s1600-h/free-wallpaper-8.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SjDP34tX2vI/AAAAAAAAA48/sNEc4x_MZjg/s320/free-wallpaper-8.jpg" alt="" id="BLOGGER_PHOTO_ID_5346001316711226098" border="0" /&gt;&lt;/a&gt;                                                        Kuala Lumpur..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SjDOLUt9wWI/AAAAAAAAA4M/_8BGrllpHGs/s1600-h/3393791445_7552075b13.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 228px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SjDOLUt9wWI/AAAAAAAAA4M/_8BGrllpHGs/s320/3393791445_7552075b13.jpg" alt="" id="BLOGGER_PHOTO_ID_5345999451624161634" border="0" /&gt;&lt;/a&gt;                                                                are u with us?!..                                &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Well..Earth Hour..what u gonna' say about this campaign?..Earth Hour began in Sydney on 2007..but that time in Malaysia..we didn't know yet..but now,is getting bigger on 2008 n 2009...this campaign actually to give message to world leader that to take action about global warming n to replace Kyoto Protocol...the world is getting hot n hot beb!..we must do something..In 2009, Earth Hour was taken to the next level, with the goal of 1 billion people casting their vote for Earth. Unlike any election in history, it is not about what country you’re from, but instead, what planet you’re from.We all have a vote, and every single vote counts. Together we can take control of the future of our planet, for future generations.It is not too late to cast your vote for Earth..In Malaysia..Congratulations to all who took part in this Earth Hour campaign..to those who not taking part or just ignore this campaign(i think everybody in malaysia knew this campaign) or any reason..REMEMBER!..This beautiful earth..bukan korang jek yg duduk@diami..its ours..So,ader otak kan?..Lu Pikir La Sendiri!!..adioss!!..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-4727393072486341278?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/4727393072486341278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=4727393072486341278' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/4727393072486341278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/4727393072486341278'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/03/earth-hour-09.html' title='Earth Hour &apos;09'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_26t-JhHL5iU/SjDOLNOmBXI/AAAAAAAAA4E/mgdLjKVTJsg/s72-c/200903wwf_EHr_L.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-5152330760241607274</id><published>2009-03-25T11:23:00.017+08:00</published><updated>2009-06-10T16:54:57.747+08:00</updated><title type='text'>Larian Jambatan Kuala Terengganu 2009</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SgrxsWwxBmI/AAAAAAAAA1g/NN0OmZCk3Dw/s1600-h/Picture+002.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SgrxsWwxBmI/AAAAAAAAA1g/NN0OmZCk3Dw/s320/Picture+002.jpg" alt="" id="BLOGGER_PHOTO_ID_5335342452900431458" border="0" /&gt;&lt;/a&gt;                                                              Breakfast time..huhu..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SgrxtF8uMjI/AAAAAAAAA14/vhiKdztbLdI/s1600-h/Picture+025.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SgrxtF8uMjI/AAAAAAAAA14/vhiKdztbLdI/s320/Picture+025.jpg" alt="" id="BLOGGER_PHOTO_ID_5335342465567044146" border="0" /&gt;&lt;/a&gt;                                                                      feelin' lucky?..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/Sgrxs5EQdXI/AAAAAAAAA1w/WIq76uueMvw/s1600-h/Picture+023.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/Sgrxs5EQdXI/AAAAAAAAA1w/WIq76uueMvw/s320/Picture+023.jpg" alt="" id="BLOGGER_PHOTO_ID_5335342462108988786" border="0" /&gt;&lt;/a&gt;                                                                       registration..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SgrxsuouzNI/AAAAAAAAA1o/SguGbd23tww/s1600-h/Picture+019.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SgrxsuouzNI/AAAAAAAAA1o/SguGbd23tww/s320/Picture+019.jpg" alt="" id="BLOGGER_PHOTO_ID_5335342459309182162" border="0" /&gt;&lt;/a&gt;                                                                    with mr.bureau...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SiyS1M5MUcI/AAAAAAAAA2M/Fg0Am2MSwNE/s1600-h/Picture+028.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SiyS1M5MUcI/AAAAAAAAA2M/Fg0Am2MSwNE/s320/Picture+028.jpg" alt="" id="BLOGGER_PHOTO_ID_5344808300473766338" border="0" /&gt;&lt;/a&gt;                                                                             guess?..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SiyS1afh7RI/AAAAAAAAA2U/NNH5rlobEKY/s1600-h/Picture+033.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SiyS1afh7RI/AAAAAAAAA2U/NNH5rlobEKY/s320/Picture+033.jpg" alt="" id="BLOGGER_PHOTO_ID_5344808304124226834" border="0" /&gt;&lt;/a&gt;                                                                        dinner time!...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SiyS1mI7RjI/AAAAAAAAA2c/Vh68wiL5oYM/s1600-h/Picture+043.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SiyS1mI7RjI/AAAAAAAAA2c/Vh68wiL5oYM/s320/Picture+043.jpg" alt="" id="BLOGGER_PHOTO_ID_5344808307250644530" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SiyS19xPSNI/AAAAAAAAA2k/hQt0BhXXf-Y/s1600-h/Picture+047.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SiyS19xPSNI/AAAAAAAAA2k/hQt0BhXXf-Y/s320/Picture+047.jpg" alt="" id="BLOGGER_PHOTO_ID_5344808313593743570" border="0" /&gt;&lt;/a&gt;&lt;span style="text-decoration: underline;"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SgrxtieSmuI/AAAAAAAAA2A/9JkUZDfcQq8/s1600-h/Picture+045.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SgrxtieSmuI/AAAAAAAAA2A/9JkUZDfcQq8/s320/Picture+045.jpg" alt="" id="BLOGGER_PHOTO_ID_5335342473224035042" border="0" /&gt;&lt;/a&gt;                                                                         on the day..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SiyS2DF5f_I/AAAAAAAAA2s/DTiu-RCBaVg/s1600-h/Picture+057.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SiyS2DF5f_I/AAAAAAAAA2s/DTiu-RCBaVg/s320/Picture+057.jpg" alt="" id="BLOGGER_PHOTO_ID_5344808315022573554" border="0" /&gt;&lt;/a&gt;                                                                       i will follow u...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SiyWogjnU-I/AAAAAAAAA20/wTNXwD9qMtw/s1600-h/Picture+059.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SiyWogjnU-I/AAAAAAAAA20/wTNXwD9qMtw/s320/Picture+059.jpg" alt="" id="BLOGGER_PHOTO_ID_5344812480460182498" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SiyWo1REt8I/AAAAAAAAA28/GovxcmZ3u8k/s1600-h/Picture+066.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SiyWo1REt8I/AAAAAAAAA28/GovxcmZ3u8k/s320/Picture+066.jpg" alt="" id="BLOGGER_PHOTO_ID_5344812486019561410" border="0" /&gt;&lt;/a&gt;                                                                            runners!..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SiyWpPqRqHI/AAAAAAAAA3E/fn73eyh2Q8U/s1600-h/Picture+077.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SiyWpPqRqHI/AAAAAAAAA3E/fn73eyh2Q8U/s320/Picture+077.jpg" alt="" id="BLOGGER_PHOTO_ID_5344812493104588914" border="0" /&gt;&lt;/a&gt;                                                         Congrates newbie for 21km!...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SiyWpccul0I/AAAAAAAAA3M/-y4z1b9mMCE/s1600-h/Picture+081.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SiyWpccul0I/AAAAAAAAA3M/-y4z1b9mMCE/s320/Picture+081.jpg" alt="" id="BLOGGER_PHOTO_ID_5344812496537425730" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SiyWp4R5YLI/AAAAAAAAA3U/OCASREeHfws/s1600-h/Picture+087.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SiyWp4R5YLI/AAAAAAAAA3U/OCASREeHfws/s320/Picture+087.jpg" alt="" id="BLOGGER_PHOTO_ID_5344812504008188082" border="0" /&gt;&lt;/a&gt;                                                                      tq to en.polis..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SiyZWAlhEuI/AAAAAAAAA3c/5F4SWXE0bGQ/s1600-h/Picture+102.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SiyZWAlhEuI/AAAAAAAAA3c/5F4SWXE0bGQ/s320/Picture+102.jpg" alt="" id="BLOGGER_PHOTO_ID_5344815461175464674" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SiyZWZkM6sI/AAAAAAAAA3k/wYUq4dSqwks/s1600-h/Picture+109.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SiyZWZkM6sI/AAAAAAAAA3k/wYUq4dSqwks/s320/Picture+109.jpg" alt="" id="BLOGGER_PHOTO_ID_5344815467880835778" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SiyZW5xKM3I/AAAAAAAAA3s/oo-RuyOFDXk/s1600-h/Picture+119.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SiyZW5xKM3I/AAAAAAAAA3s/oo-RuyOFDXk/s320/Picture+119.jpg" alt="" id="BLOGGER_PHOTO_ID_5344815476525118322" border="0" /&gt;&lt;/a&gt;                                                                    mkn lagie!..haha..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SiyZXMW9PYI/AAAAAAAAA30/Re27E3dkX_8/s1600-h/Picture+134.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SiyZXMW9PYI/AAAAAAAAA30/Re27E3dkX_8/s320/Picture+134.jpg" alt="" id="BLOGGER_PHOTO_ID_5344815481515490690" border="0" /&gt;&lt;/a&gt;                                                                        shopping!..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SiyZXVLTh9I/AAAAAAAAA38/6FCv3xl0Npc/s1600-h/Picture+154.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SiyZXVLTh9I/AAAAAAAAA38/6FCv3xl0Npc/s320/Picture+154.jpg" alt="" id="BLOGGER_PHOTO_ID_5344815483882538962" border="0" /&gt;&lt;/a&gt;                                                            with mr. bureau..frm klntan.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="color: rgb(51, 51, 255);"&gt;event : Larian Jambatan Kuala Terengganu&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time : 07:30 a.m&lt;/span&gt;&lt;br /&gt;&lt;div style="color: rgb(51, 51, 255);"&gt;date : 21/03/09&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;category : holiday!..haha..&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;location : pantai batu burok,trg.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Liftoff with Red Ferrari(not real la..) n other flight participant... Jaya,Fuzahir,Chan N Me liftoff at 0630 hrs form KL ...n landed at Hotel Teratai Tenang beside Bernama at 1300 hrs. Met our colleague... &lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Tengku Mijal...of trg bureau..TQ sir...!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time ni gua n m.jaya x lari la...just melawat negeri org..trg beb!..terkenal dgn keropok leko,batik..chan,fuzahir n amran jek larik..Congrates to newbie for 21km..amran,cos finish it!..wahh,in kg. halaman sendiri beb!..yg lain,ada berani ka?!..organizer overall ok la..cuma sometimes kelam kabut la..biase la..bukan senang nak organize sesuatu yg besar cmnie..but yg paling penting sekali,mkn kat trg,mmg sedap!!..perghh!!..klu x jaga,mau naik kolestrol!..hehe..&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;time dh abis larian,chan,fuzahir n amran bersungguh sungguh nak lucky draw..haha..lawak2!..hadiah basikal pn nak berebut dgn budak2!..haha...lastly,habuk pn x dpt..hehe..takpa ye...lain kali cuba lagi ye..then,on the way nak blk,singgah beli keropok lekor..perrgghh!!ramai giler beb beratur..tp rasenyer biase2 jek la..hehehe..then,all the way,shoot to kl..that's all for now..this is shark,signing off....daaa!&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-5152330760241607274?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/5152330760241607274/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=5152330760241607274' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/5152330760241607274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/5152330760241607274'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/03/larian-jambatan-kuala-terengganu-2009.html' title='Larian Jambatan Kuala Terengganu 2009'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_26t-JhHL5iU/SgrxsWwxBmI/AAAAAAAAA1g/NN0OmZCk3Dw/s72-c/Picture+002.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-8404821287130139686</id><published>2009-03-02T19:35:00.009+08:00</published><updated>2009-05-14T00:06:38.937+08:00</updated><title type='text'>KL Towerthon Challenge 2009</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/Sgrvm8h0G-I/AAAAAAAAA1Y/MN529hmt8as/s1600-h/DSC03431.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/Sgrvm8h0G-I/AAAAAAAAA1Y/MN529hmt8as/s320/DSC03431.JPG" alt="" id="BLOGGER_PHOTO_ID_5335340160935795682" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/Sgrs2naBmAI/AAAAAAAAA1I/y7C8omPa2Mg/s1600-h/Rotation+of+P3020299.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/Sgrs2naBmAI/AAAAAAAAA1I/y7C8omPa2Mg/s320/Rotation+of+P3020299.JPG" alt="" id="BLOGGER_PHOTO_ID_5335337131609004034" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/Sgrs2lmekqI/AAAAAAAAA1A/Qqve3tyQw8M/s1600-h/Rotation+of+P3020298.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/Sgrs2lmekqI/AAAAAAAAA1A/Qqve3tyQw8M/s320/Rotation+of+P3020298.JPG" alt="" id="BLOGGER_PHOTO_ID_5335337131124363938" border="0" /&gt;&lt;/a&gt;                                                                              medal..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SgrsCu7YPLI/AAAAAAAAA04/9PsjPC6WW2Q/s1600-h/P2020201.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SgrsCu7YPLI/AAAAAAAAA04/9PsjPC6WW2Q/s320/P2020201.JPG" alt="" id="BLOGGER_PHOTO_ID_5335336240274750642" border="0" /&gt;&lt;/a&gt;                                                                           before..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SgrsCR5mNbI/AAAAAAAAA0w/cdzgHsY95gA/s1600-h/P2020213.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SgrsCR5mNbI/AAAAAAAAA0w/cdzgHsY95gA/s320/P2020213.JPG" alt="" id="BLOGGER_PHOTO_ID_5335336232482649522" border="0" /&gt;&lt;/a&gt;                                                       betulkah tindakan yg aku buat nie?..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SgrsCC6K84I/AAAAAAAAA0o/Lj1PRZioDEs/s1600-h/P2020221.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SgrsCC6K84I/AAAAAAAAA0o/Lj1PRZioDEs/s320/P2020221.JPG" alt="" id="BLOGGER_PHOTO_ID_5335336228458525570" border="0" /&gt;&lt;/a&gt;                                                      wahh..happy nmpk dh sampai..hehe..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SgrvmldgRqI/AAAAAAAAA1Q/A4QrTqC0tq4/s1600-h/jc2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 217px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SgrvmldgRqI/AAAAAAAAA1Q/A4QrTqC0tq4/s320/jc2.jpg" alt="" id="BLOGGER_PHOTO_ID_5335340154743703202" border="0" /&gt;&lt;/a&gt;                                        Mr.Javier..Champs for media category..congrates!!..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SgrsB2EfLHI/AAAAAAAAA0g/2sjsYgj1NCU/s1600-h/P2020233.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SgrsB2EfLHI/AAAAAAAAA0g/2sjsYgj1NCU/s320/P2020233.JPG" alt="" id="BLOGGER_PHOTO_ID_5335336225012132978" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SgrsB7VBHeI/AAAAAAAAA0Y/LJbzqzuhbMo/s1600-h/P2020235.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SgrsB7VBHeI/AAAAAAAAA0Y/LJbzqzuhbMo/s320/P2020235.JPG" alt="" id="BLOGGER_PHOTO_ID_5335336226423643618" border="0" /&gt;&lt;/a&gt;                                                        with all the finisher..Smovers!!..&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;event : KL Towerthon Challenge 2009&lt;br /&gt;&lt;/div&gt;time : 09:45 a.m&lt;br /&gt;&lt;div&gt;date : 01/03/09&lt;/div&gt;category : 10km&lt;br /&gt;location : KL Tower la..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;A run..to test your heart condition..climbing up 2,058 stair case..!!! much more tougher than running ... Reached there at 9.00 am as the Media Category only starts at 9.45 am...A lot of runnerz compare to last year... N Bernama was repped by 24 runners....also have hazreen..n Javier of NNN/Bernama finished as the champ in&lt;span style="color: rgb(255, 0, 0);"&gt; 00:19:xx&lt;/span&gt;....&lt;span style="color: rgb(51, 51, 255);"&gt;Syabas &lt;/span&gt;to all the Runnerz N&lt;span style="color: rgb(0, 0, 153);"&gt; Congrats to Mr Javier..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The Media Category was liftoff of at 9.45 am... we have to run uphill about 1 Km b4 goin' up..for about 421 m. I took about &lt;span style="color: rgb(255, 0, 0);"&gt;35+ mins&lt;/span&gt; to end de cardio test.. Happy to c a lot of workin frenz taking part..come on..everything is possible....N Hope to more in future...Kalah...Menang is not the matter..what matters is the guts to start N to finish.....ada Berani?!.. Met a lot of frenz..collected de goodies.....had our lunch at Kg. Baru...see ya next run...till then,this is shark..signing off!..&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-8404821287130139686?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/8404821287130139686/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=8404821287130139686' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/8404821287130139686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/8404821287130139686'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/03/kl-towerthon-challenge-2009.html' title='KL Towerthon Challenge 2009'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_26t-JhHL5iU/Sgrvm8h0G-I/AAAAAAAAA1Y/MN529hmt8as/s72-c/DSC03431.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-3046377774246503442</id><published>2009-03-02T19:32:00.008+08:00</published><updated>2009-04-01T00:07:02.325+08:00</updated><title type='text'>KL City Day Run 2009</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SdI6r1w-5TI/AAAAAAAAA0M/a36D59g5Jvo/s1600-h/P1260166.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SdI6r1w-5TI/AAAAAAAAA0M/a36D59g5Jvo/s320/P1260166.JPG" alt="" id="BLOGGER_PHOTO_ID_5319378634719290674" border="0" /&gt;&lt;/a&gt;                                                                      Congrates bro!..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SdI6rGrUwiI/AAAAAAAAA0E/TNdEcQjHOT4/s1600-h/P1260175.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SdI6rGrUwiI/AAAAAAAAA0E/TNdEcQjHOT4/s320/P1260175.JPG" alt="" id="BLOGGER_PHOTO_ID_5319378622079091234" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SdI6rC_6eeI/AAAAAAAAAz8/ayyRuZRQZ5g/s1600-h/P1260177.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SdI6rC_6eeI/AAAAAAAAAz8/ayyRuZRQZ5g/s320/P1260177.JPG" alt="" id="BLOGGER_PHOTO_ID_5319378621091707362" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SdI6qegcbWI/AAAAAAAAAz0/FeWoWdVsJtM/s1600-h/P1260163.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SdI6qegcbWI/AAAAAAAAAz0/FeWoWdVsJtM/s320/P1260163.JPG" alt="" id="BLOGGER_PHOTO_ID_5319378611296038242" border="0" /&gt;&lt;/a&gt;                                                                            after run..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SdI6qEBOxNI/AAAAAAAAAzs/4N_ag-ZLBt8/s1600-h/P1260176.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SdI6qEBOxNI/AAAAAAAAAzs/4N_ag-ZLBt8/s320/P1260176.JPG" alt="" id="BLOGGER_PHOTO_ID_5319378604185797842" border="0" /&gt;&lt;/a&gt;                                                                 Smovers wiz newbie..&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;event : KL City day Run 2009&lt;br /&gt;&lt;/div&gt;time : 07:30a.m&lt;br /&gt;&lt;div&gt;date : 22/02/09&lt;/div&gt;category : 10km&lt;br /&gt;location : dataran merdeka..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(102, 0, 204);"&gt;A 10km after a long time..with more n more Slow Moverz  takin' part...Introducing  the newbie for de run...&lt;span style="color: rgb(255, 0, 0);"&gt;Mr Syafiq&lt;/span&gt;..."Welcome" to the world of running.... !!! Reached Dataran at 7.15am, did some warming up(coz parking at Bukit Aman..haha,jauh gilers!!)...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(102, 0, 204);"&gt;Liftoff at 7.30am...memang very de... lotz of runnerz...The FTAAA were expecting for about 5000 runners...Malaysian are more health conscious nowdays...Cayalah..Malaysia Boleh!!!Ran in a usual pace..with Mr Syafiq,hehe..met su at water station..route waz like Bomba Run at 2008..if i not mistaken the year..finished at &lt;span style="color: rgb(255, 0, 0);"&gt;1:38:58&lt;/span&gt;..Met fuzahir,Izzat, Hasif,Kak Sumarni, Ms Liza N other runners..minum milo n 100+..hehe..fav drink after run beb!!..Next will be KL Towerthon 2009..till then,this is shark..signing off..daa.&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;/span&gt;&lt;div style="color: rgb(0, 0, 0);"&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-3046377774246503442?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/3046377774246503442/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=3046377774246503442' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/3046377774246503442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/3046377774246503442'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/03/kl-city-day-run-2009.html' title='KL City Day Run 2009'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_26t-JhHL5iU/SdI6r1w-5TI/AAAAAAAAA0M/a36D59g5Jvo/s72-c/P1260166.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-8990259315339120947</id><published>2009-02-19T20:08:00.015+08:00</published><updated>2009-03-31T22:37:17.493+08:00</updated><title type='text'>FTAAA CrossCountry 2009</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/ScmoB0JCDqI/AAAAAAAAAzk/9OWiRND868M/s1600-h/415927225210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/ScmoB0JCDqI/AAAAAAAAAzk/9OWiRND868M/s320/415927225210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5316965584217444002" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/ScmoB-5JLkI/AAAAAAAAAzc/fKwTBJdYtwM/s1600-h/872296225210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/ScmoB-5JLkI/AAAAAAAAAzc/fKwTBJdYtwM/s320/872296225210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5316965587103592002" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/ScmoBm-k6ZI/AAAAAAAAAzU/KEil3IHEQ4I/s1600-h/555507225210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/ScmoBm-k6ZI/AAAAAAAAAzU/KEil3IHEQ4I/s320/555507225210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5316965580683930002" border="0" /&gt;&lt;/a&gt;                                                                                  B4..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/ScmnSwdn2CI/AAAAAAAAAzM/7lGgTETR-EY/s1600-h/541517225210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/ScmnSwdn2CI/AAAAAAAAAzM/7lGgTETR-EY/s320/541517225210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5316964775776213026" border="0" /&gt;&lt;/a&gt;                                                                  lookin' for strategy?...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/ScmnShVKxHI/AAAAAAAAAzE/3PBtczm7rb8/s1600-h/563507225210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/ScmnShVKxHI/AAAAAAAAAzE/3PBtczm7rb8/s320/563507225210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5316964771714221170" border="0" /&gt;&lt;/a&gt;                                                                          peace yo!!..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/ScmnSZvBZqI/AAAAAAAAAy8/Fe3A9JzQBH0/s1600-h/202427225210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/ScmnSZvBZqI/AAAAAAAAAy8/Fe3A9JzQBH0/s320/202427225210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5316964769675175586" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/ScmnSfN9KTI/AAAAAAAAAy0/diTjhEYnEg4/s1600-h/DSC-0190.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/ScmnSfN9KTI/AAAAAAAAAy0/diTjhEYnEg4/s320/DSC-0190.JPG" alt="" id="BLOGGER_PHOTO_ID_5316964771147098418" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/ScmnSJuKzBI/AAAAAAAAAys/wqU-ck5nqSc/s1600-h/DSC-0287.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/ScmnSJuKzBI/AAAAAAAAAys/wqU-ck5nqSc/s320/DSC-0287.JPG" alt="" id="BLOGGER_PHOTO_ID_5316964765376629778" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/Scmlw-7NfqI/AAAAAAAAAyk/6rW2e6fqfDE/s1600-h/DSC-0708.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/Scmlw-7NfqI/AAAAAAAAAyk/6rW2e6fqfDE/s320/DSC-0708.JPG" alt="" id="BLOGGER_PHOTO_ID_5316963096031231650" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/ScmlwrRU_2I/AAAAAAAAAyc/9kigM2DpSaY/s1600-h/DSC-0491.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/ScmlwrRU_2I/AAAAAAAAAyc/9kigM2DpSaY/s320/DSC-0491.JPG" alt="" id="BLOGGER_PHOTO_ID_5316963090755288930" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/ScmlwDODNvI/AAAAAAAAAyU/JwgYOY7Cog0/s1600-h/DSC-0822.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 213px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/ScmlwDODNvI/AAAAAAAAAyU/JwgYOY7Cog0/s320/DSC-0822.JPG" alt="" id="BLOGGER_PHOTO_ID_5316963080004122354" border="0" /&gt;&lt;/a&gt;                                                        Smovers in action..keep on rollin'...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/Scmlv5Kjm-I/AAAAAAAAAyM/V6IS415LELY/s1600-h/571796225210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/Scmlv5Kjm-I/AAAAAAAAAyM/V6IS415LELY/s320/571796225210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5316963077305113570" border="0" /&gt;&lt;/a&gt;                                                                                 after..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/ScmlvxLweLI/AAAAAAAAAyE/zHCPStgIEOE/s1600-h/758317225210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/ScmlvxLweLI/AAAAAAAAAyE/zHCPStgIEOE/s320/758317225210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5316963075162667186" border="0" /&gt;&lt;/a&gt;                                                         Smovers with more members..&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;event : FTAAA-CrossCountry '09&lt;br /&gt;&lt;/div&gt;time : 07:30a.m&lt;br /&gt;&lt;div&gt;date : 15/02/09&lt;/div&gt;category : 8km&lt;br /&gt;location : tmn tasik perdana..&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(102, 51, 255);"&gt;De 24th FTAAA X-county run..SlowMoverz will b everywhere...&lt;/span&gt;&lt;span style="color: rgb(102, 51, 255);"&gt; &lt;/span&gt;&lt;span style="color: rgb(102, 51, 255);"&gt;with more   runnerz ...Welcome to Mr Auzan..added more spice to the run.. A run with some obstacles like hills, stairs,++ 1 km of jungle trekking...Chip timing system were used...&lt;/span&gt; &lt;span style="color: rgb(102, 51, 255);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(102, 51, 255);"&gt;back to bm..hehhe..lari dlm ceruk hutan mane ntah...bukit gilers first 3km...then,masuk hutan..byk gile pokok berduri..ader yg luka..tergelincir..perrgghh!!..dh la byk budak sekolah..jem/trafik teruk beb dlm hutan...but it was still fun run..timing &lt;span style="color: rgb(255, 0, 0);"&gt;1:39:35&lt;/span&gt;..can la..dgn jem..should reduced the time but traffic jem..what to do..then,met all Smovers..chit chat n take some photos..minum milo..beratur panjang gilers!..see ya next run...till then,this shark..signing off..daa.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt; &lt;div style="color: rgb(102, 51, 255);"&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-8990259315339120947?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/8990259315339120947/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=8990259315339120947' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/8990259315339120947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/8990259315339120947'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/02/ftaaa-crosscountry-2009.html' title='FTAAA CrossCountry 2009'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_26t-JhHL5iU/ScmoB0JCDqI/AAAAAAAAAzk/9OWiRND868M/s72-c/415927225210_0_BG.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-6442503966861839604</id><published>2009-01-14T10:27:00.006+08:00</published><updated>2009-03-04T22:42:41.522+08:00</updated><title type='text'>Klava-Back To Nature (Relay) 2009</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/Sa6PHu_g5QI/AAAAAAAAAx8/SYvKg88rWm8/s1600-h/Rotation+of+P3020300.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/Sa6PHu_g5QI/AAAAAAAAAx8/SYvKg88rWm8/s320/Rotation+of+P3020300.JPG" alt="" id="BLOGGER_PHOTO_ID_5309338373752677634" border="0" /&gt;&lt;/a&gt;                                                                        medal front..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/Sa6PHGq2IDI/AAAAAAAAAx0/9qDKCdBNg6U/s1600-h/Rotation+of+P3020301.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/Sa6PHGq2IDI/AAAAAAAAAx0/9qDKCdBNg6U/s320/Rotation+of+P3020301.JPG" alt="" id="BLOGGER_PHOTO_ID_5309338362928570418" border="0" /&gt;&lt;/a&gt;                                                                         medal back..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa6NGpu6PDI/AAAAAAAAAxc/dIOFRDek3v4/s1600-h/RUN+003.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa6NGpu6PDI/AAAAAAAAAxc/dIOFRDek3v4/s320/RUN+003.jpg" alt="" id="BLOGGER_PHOTO_ID_5309336156137733170" border="0" /&gt;&lt;/a&gt;                                                                   Smovers..wit javier..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/Sa6NGTwuHeI/AAAAAAAAAxU/HNrU4LqRZGU/s1600-h/RUN+012.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/Sa6NGTwuHeI/AAAAAAAAAxU/HNrU4LqRZGU/s320/RUN+012.jpg" alt="" id="BLOGGER_PHOTO_ID_5309336150239747554" border="0" /&gt;&lt;/a&gt;                                                                       bawa 1 kg. haa..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;event : Klava-Back To Nature (Relay) 2009&lt;/div&gt;time : 07:30a.m&lt;br /&gt;&lt;div&gt;date : 11/01/09&lt;/div&gt;category : 4km&lt;br /&gt;location : tmn metropolitan batu.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;hahaha...finally,got the MEDAL after almost a year...The Fun Run relay is back...with more runnerz and excitements...The Slowmoverz were repped by 5 teams......De Slowmoverz A,B,C (Men Open).. Extreme Vodoo (Women Open) and De Brc team (Mixed Team)..Myteam-hamid,me n hasif..finishing at 25th..hahha..better then before..not last team!..my time waz &lt;span style="color: rgb(255, 0, 0);"&gt;29:04&lt;/span&gt;...not much to say 'bout this running challenge..have some fruit n fav drink,MILO..hehe..till then..this is shark,signing off.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-6442503966861839604?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/6442503966861839604/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=6442503966861839604' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6442503966861839604'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6442503966861839604'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/01/klava-back-to-nature-relay-2009.html' title='Klava-Back To Nature (Relay) 2009'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_26t-JhHL5iU/Sa6PHu_g5QI/AAAAAAAAAx8/SYvKg88rWm8/s72-c/Rotation+of+P3020300.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-2633956466565827972</id><published>2009-01-05T00:32:00.016+08:00</published><updated>2009-03-04T21:44:39.468+08:00</updated><title type='text'>Malakoff 6km &amp; 12km</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/Sa57LjrzXbI/AAAAAAAAAxE/pMP-oblaaOI/s1600-h/625225624210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/Sa57LjrzXbI/AAAAAAAAAxE/pMP-oblaaOI/s320/625225624210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5309316449204133298" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa57Lfd3KwI/AAAAAAAAAw8/o0ZlfeB3Xu0/s1600-h/552005624210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa57Lfd3KwI/AAAAAAAAAw8/o0ZlfeB3Xu0/s320/552005624210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5309316448071920386" border="0" /&gt;&lt;/a&gt;                                                            Smovers before starting.....&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa56YWHT0II/AAAAAAAAAws/mJOkX4q6epg/s1600-h/DSC-0274.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa56YWHT0II/AAAAAAAAAws/mJOkX4q6epg/s320/DSC-0274.jpg" alt="" id="BLOGGER_PHOTO_ID_5309315569388081282" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa56YYpPP9I/AAAAAAAAAwk/pD25NInLJI0/s1600-h/DSC-0255.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa56YYpPP9I/AAAAAAAAAwk/pD25NInLJI0/s320/DSC-0255.jpg" alt="" id="BLOGGER_PHOTO_ID_5309315570067259346" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/Sa56YX9hK2I/AAAAAAAAAw0/udZD6ZRNCug/s1600-h/DSC-0728.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/Sa56YX9hK2I/AAAAAAAAAw0/udZD6ZRNCug/s320/DSC-0728.jpg" alt="" id="BLOGGER_PHOTO_ID_5309315569883884386" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/Sa56YYgM9iI/AAAAAAAAAwc/wEtVpFkjq3I/s1600-h/DSC-0551.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/Sa56YYgM9iI/AAAAAAAAAwc/wEtVpFkjq3I/s320/DSC-0551.jpg" alt="" id="BLOGGER_PHOTO_ID_5309315570029360674" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/Sa56YIA250I/AAAAAAAAAwU/E5faP_27EyA/s1600-h/DSC-0563.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/Sa56YIA250I/AAAAAAAAAwU/E5faP_27EyA/s320/DSC-0563.jpg" alt="" id="BLOGGER_PHOTO_ID_5309315565602924354" border="0" /&gt;&lt;/a&gt;                                                                          yeeaahh!!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa55HkkObdI/AAAAAAAAAwE/G41Y9YSSCBs/s1600-h/DSC-0721.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa55HkkObdI/AAAAAAAAAwE/G41Y9YSSCBs/s320/DSC-0721.jpg" alt="" id="BLOGGER_PHOTO_ID_5309314181698055634" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/Sa55HyDqlhI/AAAAAAAAAwM/JG3GdB_Kya4/s1600-h/DSC-0579.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/Sa55HyDqlhI/AAAAAAAAAwM/JG3GdB_Kya4/s320/DSC-0579.jpg" alt="" id="BLOGGER_PHOTO_ID_5309314185319585298" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/Sa55Hs1xNAI/AAAAAAAAAv8/WaWr1Y5uX6I/s1600-h/DSC-0772.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 212px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/Sa55Hs1xNAI/AAAAAAAAAv8/WaWr1Y5uX6I/s320/DSC-0772.jpg" alt="" id="BLOGGER_PHOTO_ID_5309314183919121410" border="0" /&gt;&lt;/a&gt;                                                                  Smovers in action..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/Sa55HQYe8uI/AAAAAAAAAv0/cIsluPaOXAw/s1600-h/515925624210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/Sa55HQYe8uI/AAAAAAAAAv0/cIsluPaOXAw/s320/515925624210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5309314176280097506" border="0" /&gt;&lt;/a&gt;                                                                  wit all Smovers..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa55HXgTMjI/AAAAAAAAAvs/fg9BgUKiiBY/s1600-h/715925624210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa55HXgTMjI/AAAAAAAAAvs/fg9BgUKiiBY/s320/715925624210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5309314178191929906" border="0" /&gt;&lt;/a&gt;                                                               'Dr.'sheikh bikin lawakz yer..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;event : Malakoff 6km &amp;amp; 12km&lt;/div&gt;time : 07:30a.m&lt;br /&gt;&lt;div&gt;date : 21/12/08&lt;/div&gt;category : 6km&lt;br /&gt;location : tmn tun dr. ismail&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;De last run for the year of 2008.. and De turnout of Smoverz too were good.. met a lot of them... Very de nice..!!!It wasn't the actual road as it was on the map...One loop from Taman Rimba to end of golf course for 6 km and 2 loops for 12 km. started after 12km flag off..Very congrates to 'Dr.' sheikh coz finished the run..It was a very hill run ...wahh..very tired but enjoyzz..finishing at &lt;span style="color: rgb(255, 0, 0);"&gt;54:12&lt;/span&gt;..janji tak last!!haha..then,have some goodies,mkn,cit chat with others Smovers..take some photos..till then..this is shark,signing off.N Happy New Year 2009..God bless Malaysia!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-2633956466565827972?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/2633956466565827972/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=2633956466565827972' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/2633956466565827972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/2633956466565827972'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2009/01/malakoff-6km-12km.html' title='Malakoff 6km &amp; 12km'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_26t-JhHL5iU/Sa57LjrzXbI/AAAAAAAAAxE/pMP-oblaaOI/s72-c/625225624210_0_BG.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-6732125694076093297</id><published>2008-11-20T19:21:00.021+08:00</published><updated>2009-03-03T21:46:58.400+08:00</updated><title type='text'>Penang Bridge International Marathon 2008</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/Sa0ryMcHvZI/AAAAAAAAAvg/0l36LiLgsFg/s1600-h/PB150260.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/Sa0ryMcHvZI/AAAAAAAAAvg/0l36LiLgsFg/s320/PB150260.JPG" alt="" id="BLOGGER_PHOTO_ID_5308947677072309650" border="0" /&gt;&lt;/a&gt;                                                                              hotel..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa0rx9q2DXI/AAAAAAAAAvY/L_t3U879_Z4/s1600-h/PB150224.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa0rx9q2DXI/AAAAAAAAAvY/L_t3U879_Z4/s320/PB150224.JPG" alt="" id="BLOGGER_PHOTO_ID_5308947673107533170" border="0" /&gt;&lt;/a&gt;                                                                   registration time..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa0rxp5fPfI/AAAAAAAAAvQ/tNOU_WkX2gc/s1600-h/PB150238.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa0rxp5fPfI/AAAAAAAAAvQ/tNOU_WkX2gc/s320/PB150238.JPG" alt="" id="BLOGGER_PHOTO_ID_5308947667800243698" border="0" /&gt;&lt;/a&gt;                                                                            bfast..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/Sa0rxKu6NqI/AAAAAAAAAvI/GSMl1Tev3oQ/s1600-h/PB150240.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/Sa0rxKu6NqI/AAAAAAAAAvI/GSMl1Tev3oQ/s320/PB150240.JPG" alt="" id="BLOGGER_PHOTO_ID_5308947659434374818" border="0" /&gt;&lt;/a&gt;                                                               route map for runners..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa0rwypSvWI/AAAAAAAAAvA/QJkKOCDSuV8/s1600-h/PB150243.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/Sa0rwypSvWI/AAAAAAAAAvA/QJkKOCDSuV8/s320/PB150243.JPG" alt="" id="BLOGGER_PHOTO_ID_5308947652968365410" border="0" /&gt;&lt;/a&gt;                                                                         star runners..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/Savv8KTSexI/AAAAAAAAAuw/xgdG-Sb1-hQ/s1600-h/PB150261.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/Savv8KTSexI/AAAAAAAAAuw/xgdG-Sb1-hQ/s320/PB150261.JPG" alt="" id="BLOGGER_PHOTO_ID_5308600402622708498" border="0" /&gt;&lt;/a&gt;                                                                      chan,tido ka?..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/Savv7gKuaBI/AAAAAAAAAuo/pxO6JrLK-_8/s1600-h/PB150265.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/Savv7gKuaBI/AAAAAAAAAuo/pxO6JrLK-_8/s320/PB150265.JPG" alt="" id="BLOGGER_PHOTO_ID_5308600391312500754" border="0" /&gt;&lt;/a&gt;                                                                     mkn time..hehe..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/Savv7G27dJI/AAAAAAAAAug/uIwgnAJ8_TU/s1600-h/PB160272.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/Savv7G27dJI/AAAAAAAAAug/uIwgnAJ8_TU/s320/PB160272.JPG" alt="" id="BLOGGER_PHOTO_ID_5308600384518583442" border="0" /&gt;&lt;/a&gt;                                                                      starting point..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/Savv6hiLlwI/AAAAAAAAAuY/EHuJripPaoI/s1600-h/PB160278.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/Savv6hiLlwI/AAAAAAAAAuY/EHuJripPaoI/s320/PB160278.JPG" alt="" id="BLOGGER_PHOTO_ID_5308600374499448578" border="0" /&gt;&lt;/a&gt;                                                     &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SavrxBv2egI/AAAAAAAAAuA/fug6TX7Lg1U/s1600-h/PB160285.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SavrxBv2egI/AAAAAAAAAuA/fug6TX7Lg1U/s320/PB160285.JPG" alt="" id="BLOGGER_PHOTO_ID_5308595813301516802" border="0" /&gt;&lt;/a&gt;                                                         &lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SavuBZkOdAI/AAAAAAAAAuQ/lco1wsn4eJA/s1600-h/PB160282.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SavuBZkOdAI/AAAAAAAAAuQ/lco1wsn4eJA/s320/PB160282.JPG" alt="" id="BLOGGER_PHOTO_ID_5308598293596369922" border="0" /&gt;&lt;/a&gt;run at penang bridge..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/Savrwhy50lI/AAAAAAAAAt4/ljlcUCzMJAA/s1600-h/PB160288.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/Savrwhy50lI/AAAAAAAAAt4/ljlcUCzMJAA/s320/PB160288.JPG" alt="" id="BLOGGER_PHOTO_ID_5308595804724384338" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;1,2,3 action!!..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/Savrv_5C3XI/AAAAAAAAAto/mO2wA3ZsyvY/s1600-h/PB160292.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/Savrv_5C3XI/AAAAAAAAAto/mO2wA3ZsyvY/s320/PB160292.JPG" alt="" id="BLOGGER_PHOTO_ID_5308595795623337330" border="0" /&gt;&lt;/a&gt;                                                                            ending..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;event : Penang Bridge International Marathon 2008&lt;/div&gt;time : 07:30a.m&lt;br /&gt;&lt;div&gt;date : 16/11/08&lt;/div&gt;category : Fun Run-10km&lt;br /&gt;location : Queenbay,pulau pinang.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;De slowmoverz were in de island for de Bridge Marathon..Abang N Fairul did 42k... , Chan, Fuzahir, Makcik , Su N Kak.. ran  de 25k,while Izzat, Jaya me N Hamid did de 10 k...Fun Run maa..enjoy²...lift off on friday...at 3pm..arrived in 8.30pm...then,met auzan n his frenz..pekena chaq kuew tiow..hehhe..special mali..peerrgghh!!terangkat beb!udang sampai 5 ekoq besaq...hehhe..loghat penang plk..then,tomorrow,registration at queensbay...breakfast at nasi kandar queensbay..mamak restaurant...then,tido time,while hamid met his frenz..(kuang,kuang,kuang)...hehhe...have some dinner with others Smovers,su,fairul..gelak² sampai pecah perut..hehhe...&lt;br /&gt;&lt;br /&gt;then,wake up early coz go with others Smovers..some of them run 25km..so,start early..fun run start a little bit late..chit chat with hamid n jaya...it was a very good experience..sejukkk bro lari kat penang bridge..but i think its not 10km la..more 10 km(like 12km or 13km)..coz timing waz &lt;span style="color: rgb(255, 0, 0);"&gt;1:58:58&lt;/span&gt;...so,its quite far actually...gua pn byk jalan coz have fun with the run..hamid pn same daa...then,have some milo n 100+..chit chat with smovers...&lt;br /&gt; &lt;br /&gt;Met Zulhilmi of Penang Bureau...Had lunch with him..went to de Chowrasta market..bought some sourvenirs.. n off we go...Bye Penang n &lt;span style="color: rgb(0, 0, 0);"&gt;Thank you Zul....&lt;/span&gt;till then,this is shark..signing off.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-6732125694076093297?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/6732125694076093297/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=6732125694076093297' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6732125694076093297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6732125694076093297'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2008/11/penang-bridge-international-marathon.html' title='Penang Bridge International Marathon 2008'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_26t-JhHL5iU/Sa0ryMcHvZI/AAAAAAAAAvg/0l36LiLgsFg/s72-c/PB150260.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-4509564415740532696</id><published>2008-11-06T19:03:00.026+08:00</published><updated>2009-03-02T22:15:34.772+08:00</updated><title type='text'>Mizuno Wave Run 2008</title><content type='html'>&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_26t-JhHL5iU/SavI1NQyQ7I/AAAAAAAAAtg/AwQvTA2pJB4/s1600-h/229948892210_0_BG.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308557402204947378" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SavI1NQyQ7I/AAAAAAAAAtg/AwQvTA2pJB4/s320/229948892210_0_BG.jpg" border="0" /&gt;&lt;/a&gt;                                                                         gathering..                                                                    &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_26t-JhHL5iU/SavI1AFWObI/AAAAAAAAAtY/IwJIs8Kb5yU/s1600-h/256738892210_0_BG.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308557398667311538" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SavI1AFWObI/AAAAAAAAAtY/IwJIs8Kb5yU/s320/256738892210_0_BG.jpg" border="0" /&gt;&lt;/a&gt;                                                                   stretching first..&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_26t-JhHL5iU/SavI1CMFajI/AAAAAAAAAtQ/LDyRmaq92W0/s1600-h/351738892210_0_BG.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308557399232440882" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" alt="" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SavI1CMFajI/AAAAAAAAAtQ/LDyRmaq92W0/s320/351738892210_0_BG.jpg" border="0" /&gt;&lt;/a&gt;                                                                      before starting..&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_26t-JhHL5iU/SavI04dXndI/AAAAAAAAAtI/d4s_ojKC-zU/s1600-h/DSC_4469_jpg.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308557396620582354" style="margin: 0px auto 10px; display: block; width: 214px; height: 320px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SavI04dXndI/AAAAAAAAAtI/d4s_ojKC-zU/s320/DSC_4469_jpg.jpg" border="0" /&gt;&lt;/a&gt;                                                                javier..the flying Cuban..&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_26t-JhHL5iU/SavI0xnb5KI/AAAAAAAAAtA/oTHE7kWqYIo/s1600-h/DSC_6192_jpg.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308557394783757474" style="margin: 0px auto 10px; display: block; width: 320px; height: 214px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SavI0xnb5KI/AAAAAAAAAtA/oTHE7kWqYIo/s320/DSC_6192_jpg.jpg" border="0" /&gt;&lt;/a&gt;                                                                          peace yo!!..&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_26t-JhHL5iU/SavHc6En7tI/AAAAAAAAAs4/_NPXRItdXVI/s1600-h/DSC_6324_jpg.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308555885225176786" style="margin: 0px auto 10px; display: block; width: 214px; height: 320px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SavHc6En7tI/AAAAAAAAAs4/_NPXRItdXVI/s320/DSC_6324_jpg.jpg" border="0" /&gt;&lt;/a&gt; Running mom on the move..&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_26t-JhHL5iU/SavHcWBX7qI/AAAAAAAAAsw/BO8jOL3zeGA/s1600-h/DSC_8326_jpg.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308555875547868834" style="margin: 0px auto 10px; display: block; width: 213px; height: 320px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SavHcWBX7qI/AAAAAAAAAsw/BO8jOL3zeGA/s320/DSC_8326_jpg.jpg" border="0" /&gt;&lt;/a&gt; julie in action &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_26t-JhHL5iU/SavHcKdotHI/AAAAAAAAAso/jeq7iOrP8d0/s1600-h/miz1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308555872445183090" style="margin: 0px auto 10px; display: block; width: 240px; height: 320px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SavHcKdotHI/AAAAAAAAAso/jeq7iOrP8d0/s320/miz1.jpg" border="0" /&gt;&lt;/a&gt; yes..i've got the no.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_26t-JhHL5iU/SavHbnh0zpI/AAAAAAAAAsg/2TMDAXImFDk/s1600-h/miz2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308555863067512466" style="margin: 0px auto 10px; display: block; width: 240px; height: 320px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SavHbnh0zpI/AAAAAAAAAsg/2TMDAXImFDk/s320/miz2.jpg" border="0" /&gt;&lt;/a&gt; wahh..relax nampaks..hehe..&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_26t-JhHL5iU/SavHbq3-PCI/AAAAAAAAAsY/jic7CFiOSX8/s1600-h/440948892210_0_BG.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308555863965711394" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SavHbq3-PCI/AAAAAAAAAsY/jic7CFiOSX8/s320/440948892210_0_BG.jpg" border="0" /&gt;&lt;/a&gt; Rest n cit-chatz with others Smovers.. &lt;/div&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;event : Mizuno Wave Run 2008&lt;/div&gt;time : 07:30a.m&lt;br /&gt;&lt;div&gt;date : 19/10/08&lt;/div&gt;category : Men Open-10km&lt;br /&gt;&lt;div&gt;location : padang merbok,kl.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Larian mizuno 2008 adalah yg kedua...tp yg bestnyer kali nie...laluan (route map) berlawanan dgn yg sebelumnyer..mean,byk turun bukit siot..hahaha..starting too crowded..gua pegi depan la sket kan..sbb slow n steady klu kat belakang,alamatnyer kene tinggal la 15 tiang...hehe..but startingnyer naik bukit la sket..layanzz..namanyer pun wave kan..&lt;br /&gt;&lt;br /&gt;well...larian kali nie ok la jugak...improvement timing dr tahun sebelumnyer...&lt;span style="color: rgb(255, 0, 0);"&gt;1:41:27&lt;span style="color: rgb(0, 0, 0);"&gt;.&lt;/span&gt;&lt;/span&gt;organizer pn ok la..ader buah tembikai..return chip(for timing)..sapu krim yg tah aper²..panas gile kaki gua...haha...meet n chit chat with some Smovers...but this year no finisher medal...should be finisher medal la..abih planning nak buat koleksi medal..hehe...so,see ya  on penang bridge international marathon 2008..yess..utara mali!!till then,this is shark..signing off.&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-4509564415740532696?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/4509564415740532696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=4509564415740532696' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/4509564415740532696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/4509564415740532696'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2008/11/mizuno-wave-run-2008.html' title='Mizuno Wave Run 2008'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_26t-JhHL5iU/SavI1NQyQ7I/AAAAAAAAAtg/AwQvTA2pJB4/s72-c/229948892210_0_BG.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-4033436552666290606</id><published>2008-08-28T22:11:00.019+08:00</published><updated>2008-09-01T14:47:37.799+08:00</updated><title type='text'>Seremban Half Marathon 2008</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SLt-zBc6T0I/AAAAAAAAAg0/RgJ9HrqwA-w/s1600-h/508160902210_0_BG%5B1%5D.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SLt-zBc6T0I/AAAAAAAAAg0/RgJ9HrqwA-w/s320/508160902210_0_BG%5B1%5D.jpg" alt="" id="BLOGGER_PHOTO_ID_5240922006403829570" border="0" /&gt;&lt;/a&gt;                                                                    early morning...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SLt-zlVxi2I/AAAAAAAAAhE/SyWymuuzNds/s1600-h/P8230233.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SLt-zlVxi2I/AAAAAAAAAhE/SyWymuuzNds/s320/P8230233.JPG" alt="" id="BLOGGER_PHOTO_ID_5240922016037571426" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SLt-zYueSNI/AAAAAAAAAg8/xmvbuqkpiM0/s1600-h/P8230236.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SLt-zYueSNI/AAAAAAAAAg8/xmvbuqkpiM0/s320/P8230236.JPG" alt="" id="BLOGGER_PHOTO_ID_5240922012651505874" border="0" /&gt;&lt;/a&gt;                                                                         mkn time..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SLt78i9hYxI/AAAAAAAAAgU/xRdDGyCAxKQ/s1600-h/P8240240.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SLt78i9hYxI/AAAAAAAAAgU/xRdDGyCAxKQ/s320/P8240240.JPG" alt="" id="BLOGGER_PHOTO_ID_5240918871482917650" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SLt79XgnlPI/AAAAAAAAAgc/gdTuOc_HDPo/s1600-h/P8240239.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SLt79XgnlPI/AAAAAAAAAgc/gdTuOc_HDPo/s320/P8240239.JPG" alt="" id="BLOGGER_PHOTO_ID_5240918885588767986" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SLt79tx3ukI/AAAAAAAAAgk/sDJmCaEaowo/s1600-h/988560902210_0_BG%5B1%5D.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SLt79tx3ukI/AAAAAAAAAgk/sDJmCaEaowo/s320/988560902210_0_BG%5B1%5D.jpg" alt="" id="BLOGGER_PHOTO_ID_5240918891566709314" border="0" /&gt;&lt;/a&gt;                                                                 before starting time...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SLt4r6EDAgI/AAAAAAAAAfk/9Z47oEtWd3k/s1600-h/195960902210_0_BG%5B1%5D.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SLt4r6EDAgI/AAAAAAAAAfk/9Z47oEtWd3k/s320/195960902210_0_BG%5B1%5D.jpg" alt="" id="BLOGGER_PHOTO_ID_5240915287091642882" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SLuInAhi19I/AAAAAAAAAhM/MpnEqR_5108/s1600-h/Rotation+of+P8240255.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SLuInAhi19I/AAAAAAAAAhM/MpnEqR_5108/s320/Rotation+of+P8240255.JPG" alt="" id="BLOGGER_PHOTO_ID_5240932795112675282" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SLt24tFp_fI/AAAAAAAAAfE/ctAkmnhCV-w/s1600-h/P8240259.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SLt24tFp_fI/AAAAAAAAAfE/ctAkmnhCV-w/s320/P8240259.JPG" alt="" id="BLOGGER_PHOTO_ID_5240913307923774962" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SLt24ZsZqBI/AAAAAAAAAe8/14aQ_Dej6Nw/s1600-h/341650902210_0_BG%5B1%5D.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SLt24ZsZqBI/AAAAAAAAAe8/14aQ_Dej6Nw/s320/341650902210_0_BG%5B1%5D.jpg" alt="" id="BLOGGER_PHOTO_ID_5240913302717573138" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SLt24GB6GgI/AAAAAAAAAe0/APwIXONr3kU/s1600-h/628950902210_0_BG%5B1%5D.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SLt24GB6GgI/AAAAAAAAAe0/APwIXONr3kU/s320/628950902210_0_BG%5B1%5D.jpg" alt="" id="BLOGGER_PHOTO_ID_5240913297439070722" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SLt4rvzHtuI/AAAAAAAAAfM/ZpuTZhGWjvQ/s1600-h/160460902210_0_BG%5B1%5D.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SLt4rvzHtuI/AAAAAAAAAfM/ZpuTZhGWjvQ/s320/160460902210_0_BG%5B1%5D.jpg" alt="" id="BLOGGER_PHOTO_ID_5240915284336293602" border="0" /&gt;&lt;/a&gt;                                                             SlowMovers in action...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SLt4r6PtpnI/AAAAAAAAAfc/gqDNyCfeUfM/s1600-h/379450902210_0_BG%5B1%5D.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SLt4r6PtpnI/AAAAAAAAAfc/gqDNyCfeUfM/s320/379450902210_0_BG%5B1%5D.jpg" alt="" id="BLOGGER_PHOTO_ID_5240915287140574834" border="0" /&gt;&lt;/a&gt;                                                         wahh...penat nampak masing²...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SLt536j8AYI/AAAAAAAAAgE/Myohq8yPTHU/s1600-h/195270902210_0_BG%5B1%5D.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SLt536j8AYI/AAAAAAAAAgE/Myohq8yPTHU/s320/195270902210_0_BG%5B1%5D.jpg" alt="" id="BLOGGER_PHOTO_ID_5240916592895459714" border="0" /&gt;&lt;/a&gt;                                                                        SlowMovers..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SLuOpIIzHAI/AAAAAAAAAhU/m7SM4rlSruw/s1600-h/P8240260.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SLuOpIIzHAI/AAAAAAAAAhU/m7SM4rlSruw/s320/P8240260.JPG" alt="" id="BLOGGER_PHOTO_ID_5240939428585872386" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SLt24Jrp6LI/AAAAAAAAAek/l1QS_dy0Gtg/s1600-h/103460902210_0_BG%5B1%5D.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SLt24Jrp6LI/AAAAAAAAAek/l1QS_dy0Gtg/s320/103460902210_0_BG%5B1%5D.jpg" alt="" id="BLOGGER_PHOTO_ID_5240913298419476658" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:85%;"&gt;event : Seremban Half Marathon 2008&lt;br /&gt;time :06.45 a.m&lt;br /&gt;date : &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:85%;"&gt;24/08/2008&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:85%;"&gt;category : 11&lt;/span&gt;&lt;span style="font-size:85%;"&gt;km&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:100%;"&gt;, &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:85%;"&gt;21&lt;/span&gt;&lt;span style="font-size:85%;"&gt;km&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:100%;"&gt;)&lt;br /&gt;location : seremban..&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;We will rock you...yeah.. that's wat the Slowmovers R 4.. ready to rock...the 21km and 11 km...the rockers were Hamid,Fuzahir,kak Sumarni, Abang ,Izzat, Chan and Makcik...but tpt tido,mcm biasa la...chan mesti nak 'hotel milo' jugak!hahaha...tak tau apsal,hehhe..then,pegi jln² ke seremban parade cuci mata..then,mkn kuew tiow yg pedas gilerss nak mampos!..then,next morning,about 8500 runners took part in various cat..it was like a carvinal ...Chan for the first time tak lari sbb masih lagie sakit kaki,hehe...only hamid were run for 11km..yg lain lari utk 21km..pergghh!!siap kene bakar lagi tue kat gua apsal tak lari 21km!hahaha...confirm akan lari 21km..tp tak tau bilers!hehe..well organized..ader air 100+,milo n etc. As usual,congrates to all Slowmovers yg join larian nie...till then,this is shark,signing off...daa.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-4033436552666290606?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/4033436552666290606/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=4033436552666290606' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/4033436552666290606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/4033436552666290606'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2008/08/seremban-half-marathon-2008.html' title='Seremban Half Marathon 2008'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_26t-JhHL5iU/SLt-zBc6T0I/AAAAAAAAAg0/RgJ9HrqwA-w/s72-c/508160902210_0_BG%5B1%5D.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-690466843793930704</id><published>2008-08-14T17:38:00.010+08:00</published><updated>2008-09-01T12:46:16.127+08:00</updated><title type='text'>Adidas King of the Road 2008</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SLttmULsz7I/AAAAAAAAAeI/D9ed0SipbMY/s1600-h/P8100201.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SLttmULsz7I/AAAAAAAAAeI/D9ed0SipbMY/s320/P8100201.JPG" alt="" id="BLOGGER_PHOTO_ID_5240903096395943858" border="0" /&gt;&lt;/a&gt;                                                              Masjid negeri,Shah Alam..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SLttmnY1sqI/AAAAAAAAAeQ/U0eUMw4UqrE/s1600-h/P8100189.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SLttmnY1sqI/AAAAAAAAAeQ/U0eUMw4UqrE/s320/P8100189.JPG" alt="" id="BLOGGER_PHOTO_ID_5240903101551325858" border="0" /&gt;&lt;/a&gt;                                                                         starting...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SLtsDqMd2gI/AAAAAAAAAdw/gu4Tvkg9jl4/s1600-h/Rotation+of+P8100204.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SLtsDqMd2gI/AAAAAAAAAdw/gu4Tvkg9jl4/s320/Rotation+of+P8100204.JPG" alt="" id="BLOGGER_PHOTO_ID_5240901401497688578" border="0" /&gt;&lt;/a&gt;                                                                     Javier in action...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SLtsDZkMZ0I/AAAAAAAAAdo/A3kt8-AaDkE/s1600-h/Rotation+of+P8100212.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SLtsDZkMZ0I/AAAAAAAAAdo/A3kt8-AaDkE/s320/Rotation+of+P8100212.JPG" alt="" id="BLOGGER_PHOTO_ID_5240901397033805634" border="0" /&gt;&lt;/a&gt;                                                                       &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SLtsDKBPsTI/AAAAAAAAAdg/kXcZuLDh4s0/s1600-h/Rotation+of+P8100218.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SLtsDKBPsTI/AAAAAAAAAdg/kXcZuLDh4s0/s320/Rotation+of+P8100218.JPG" alt="" id="BLOGGER_PHOTO_ID_5240901392860688690" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SLtsC3vc6sI/AAAAAAAAAdY/lKHwyClXwrA/s1600-h/Rotation+of+P8100220.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SLtsC3vc6sI/AAAAAAAAAdY/lKHwyClXwrA/s320/Rotation+of+P8100220.JPG" alt="" id="BLOGGER_PHOTO_ID_5240901387954219714" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SLtnvOKZz9I/AAAAAAAAAdQ/mgTwoDXNxs0/s1600-h/Rotation+of+P8100221.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SLtnvOKZz9I/AAAAAAAAAdQ/mgTwoDXNxs0/s320/Rotation+of+P8100221.JPG" alt="" id="BLOGGER_PHOTO_ID_5240896652328947666" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SLtuhkBXh7I/AAAAAAAAAeY/9UqUG_aqJB8/s1600-h/Rotation+of+P8100225.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SLtuhkBXh7I/AAAAAAAAAeY/9UqUG_aqJB8/s320/Rotation+of+P8100225.JPG" alt="" id="BLOGGER_PHOTO_ID_5240904114259855282" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SLtnuoKKwqI/AAAAAAAAAdA/WbfYCSjm4tI/s1600-h/P8100227.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SLtnuoKKwqI/AAAAAAAAAdA/WbfYCSjm4tI/s320/P8100227.JPG" alt="" id="BLOGGER_PHOTO_ID_5240896642127413922" border="0" /&gt;&lt;/a&gt;                                                         SlowMovers in action...yeaahh!!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SLtnuRge_II/AAAAAAAAAc4/FWffYgX6oRQ/s1600-h/779336081210_0_BG%5B1%5D.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SLtnuRge_II/AAAAAAAAAc4/FWffYgX6oRQ/s320/779336081210_0_BG%5B1%5D.jpg" alt="" id="BLOGGER_PHOTO_ID_5240896636046998658" border="0" /&gt;&lt;/a&gt;                                                meluahkan isi hati ttg track larian,hahaha...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SLttmJjuS7I/AAAAAAAAAeA/cVpY8Y0Tuts/s1600-h/764326081210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SLttmJjuS7I/AAAAAAAAAeA/cVpY8Y0Tuts/s320/764326081210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5240903093543914418" border="0" /&gt;&lt;/a&gt;                                            hasif complaint tak dpt cabutan bertuah,hehe...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SLtnufeCHlI/AAAAAAAAAcw/nc5jQDOOVc4/s1600-h/P8100222.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SLtnufeCHlI/AAAAAAAAAcw/nc5jQDOOVc4/s320/P8100222.JPG" alt="" id="BLOGGER_PHOTO_ID_5240896639794814546" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="font-size: 100%;"&gt;&lt;span style="font-size: 85%;"&gt;event : Adidas King of the Road 2008&lt;br /&gt;time :07.10 a.m&lt;br /&gt;date : 10/08/08&lt;br /&gt;category : 10&lt;/span&gt;&lt;span style="font-size: 85%;"&gt;km&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 85%;"&gt;&lt;span style="font-size: 100%;"&gt;, &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="font-size: 100%;"&gt;&lt;span style="font-size: 85%;"&gt;22&lt;/span&gt;&lt;span style="font-size: 85%;"&gt;km&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="font-size: 85%;"&gt;&lt;span style="font-size: 100%;"&gt;)&lt;br /&gt;location : dataran shah alam..&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Hahaha...1st event larian yg gua tak lari!..bukan taknak lari but mybe just stop for a while to get back dlm keadaan yg lebih baik...takla timing sama jek...at least ader IMPROVEMENT la...So,back to event,dgr cerita dr pelari² Slowmovers,track kali mmg byk gile bukit...air plk ader yg tak cukup..hehe..biaser la tue...yg tinggal belakang² nie nyamuk² jer,hahaha!!...&lt;br /&gt;&lt;br /&gt;Chan plk terhincut-hincut bile sampai..ingat ganas gilers la track tue..rupe²nyer pegi tendang/kick UPS system kat tpt kerja..hahaha!!takda kerja lain ka bos?hehhe..but,ingat suriati yg last,rupenyer dia tak lari jugak,hehhe..jadi camerawomen la plk..patut ler...klu tak,mesti tambah sloth star,hehee...then lepas abis,pegi pekena b'fast kat kedai Darul Ehsan..pergghh!!lama tu gua tak pegi sana..dh berubah..but anyway,it was a good event...dilepaskan oleh Menteri Besar Selangor...so,to congrates to Slowmovers yg abiskan larian..see ya in seremban half marathon 2008..till then,this is shark,signing off..daa.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-690466843793930704?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/690466843793930704/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=690466843793930704' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/690466843793930704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/690466843793930704'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2008/08/adidas-king-of-road-2008.html' title='Adidas King of the Road 2008'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_26t-JhHL5iU/SLttmULsz7I/AAAAAAAAAeI/D9ed0SipbMY/s72-c/P8100201.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-2782502131430109379</id><published>2008-07-13T00:30:00.011+08:00</published><updated>2008-12-12T14:10:33.941+08:00</updated><title type='text'>Larian Jelajah KSN 2008</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SH7Fiwvhq6I/AAAAAAAAAbo/Wpf7nVyx6vA/s1600-h/555317521210_0_BG%5B1%5D.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SH7Fiwvhq6I/AAAAAAAAAbo/Wpf7nVyx6vA/s320/555317521210_0_BG%5B1%5D.jpg" alt="" id="BLOGGER_PHOTO_ID_5223829818786818978" border="0" /&gt;&lt;/a&gt;                                                                           just arrive..                                      &lt;br /&gt;                  &lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SH7Fig88mjI/AAAAAAAAAbg/GpGx_Lxqs3k/s1600-h/981996521210_0_BG%5B1%5D.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SH7Fig88mjI/AAAAAAAAAbg/GpGx_Lxqs3k/s320/981996521210_0_BG%5B1%5D.jpg" alt="" id="BLOGGER_PHOTO_ID_5223829814548142642" border="0" /&gt;&lt;/a&gt;                                                                     waiting utk masuk kandang,hehe..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SH7Fh1VW4JI/AAAAAAAAAbY/Zg-1fRc4-WY/s1600-h/146317521210_0_BG%5B1%5D.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SH7Fh1VW4JI/AAAAAAAAAbY/Zg-1fRc4-WY/s320/146317521210_0_BG%5B1%5D.jpg" alt="" id="BLOGGER_PHOTO_ID_5223829802839367826" border="0" /&gt;&lt;/a&gt;                                                                    javier with julie...salah kandang ker?...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SH7KjceYX_I/AAAAAAAAAbw/uABFARFAnJ4/s1600-h/318527521210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SH7KjceYX_I/AAAAAAAAAbw/uABFARFAnJ4/s320/318527521210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5223835328084205554" border="0" /&gt;&lt;/a&gt;                                                                           you wanna a piece of me?!..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SHlH3nkoSlI/AAAAAAAAAZw/JYm0MYV4OfU/s1600-h/605437521210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SHlH3nkoSlI/AAAAAAAAAZw/JYm0MYV4OfU/s320/605437521210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5222284263753796178" border="0" /&gt;&lt;/a&gt;                                                                    uncle steven in cross finishing line..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SHlH3aykQ-I/AAAAAAAAAZo/1oecBhOmo2A/s1600-h/598007521210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SHlH3aykQ-I/AAAAAAAAAZo/1oecBhOmo2A/s320/598007521210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5222284260322591714" border="0" /&gt;&lt;/a&gt;that face says it all!!..&lt;br /&gt;                                                           &lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SHlH3YnOq3I/AAAAAAAAAZg/vqrR-BHnUt0/s1600-h/925517521210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SHlH3YnOq3I/AAAAAAAAAZg/vqrR-BHnUt0/s320/925517521210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5222284259738168178" border="0" /&gt;&lt;/a&gt;                                                                               SlowMovers with newbie,dzul..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SHlH29tfZUI/AAAAAAAAAZQ/SoDzKue7G0s/s1600-h/217237521210e_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SHlH29tfZUI/AAAAAAAAAZQ/SoDzKue7G0s/s320/217237521210e_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5222284252516672834" border="0" /&gt;&lt;/a&gt;                                                                                       with some runners..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SHlH3Ifww5I/AAAAAAAAAZY/TIgE7RY03D4/s1600-h/468817521210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SHlH3Ifww5I/AAAAAAAAAZY/TIgE7RY03D4/s320/468817521210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5222284255411880850" border="0" /&gt;&lt;/a&gt;                                                                                            hoorreeyy!!..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:85%;"&gt;event : Larian Jelajah KSN 2008&lt;br /&gt;time : 08.00 a.m&lt;br /&gt;date : 12/07/08&lt;br /&gt;category : men open-6&lt;/span&gt;&lt;span style="font-size:85%;"&gt;km&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:100%;"&gt;!)&lt;br /&gt;location : stadium nasional, bukit jalil..&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;A 6 km run in conjunction of the 10th birthday of KSN.. met colleagues at office..n liftoff at 7.15a.m...Most of the Slowmovers were there..Javier as usual..the late bird..met sri also..It started at 8.00 am.... ran around the stadium,across hockey stadium..climbing staircase..climb commonwealth hill...n back to stadium. It was more like a cross country run...&lt;br /&gt;&lt;br /&gt;The first half was ok, same ole kind of route ... hills, long winding road, the usual. And then came the second half.First - stairs, few steps only, easy one la.. Surprisingly the next one was a brigde, you know the kind where you cross the streets with. Still ok.. After crossing the road, water station with 100 plus... Siap ader yg pegi tandas lagi tue!..Then up the stairs again, but this time more steps and a bit tinggi also. Then run up the hill, this part already tercungap but still can do. I reached this taman where one of the officials waiting for us there to guide, told us "Up the stairs and down the hill, you will reach the stadium. Only one kilometre left". Sounds simple isn't it?? YEAH RIGHT!!!!&lt;br /&gt;&lt;br /&gt;This is the best part. Zig zaging up a stair which was about five stories high.. Rasa mcm nak mampus..Mcm nak terkeluar jantung pn ader..Mcm² gaya ada,tunduk or hampir merangkak...Stand-by jek nak kutip klu ader² internal organ yg berterabur,hahaha!!And that is not the end.When he said "down the hill" memang down giler (ader la dlm 70 degree). Kalau tersadung kaki, mau rolling stone sampai bawah. Siap ada sorang runner tu, terlajak, terpaksa pusing balik,hahaha!!...&lt;br /&gt;&lt;br /&gt;As we went down, we were getting nearer to the stadium and then to the finishing line. Phew! Not bad for a 6km run. Then seperti biasala, milo, pictures, lepaks, chit-chat², more pictures, milo some more and go home. Finished at &lt;span style="color: rgb(255, 0, 0);"&gt;51:16&lt;/span&gt;..So next will be Insurance &amp;amp; Takaful Walk 2008..i'm off for balik kg. time.. So, good luck for Slow Movers who join the walk..till then...this is shark..signing off..daa!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-2782502131430109379?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/2782502131430109379/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=2782502131430109379' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/2782502131430109379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/2782502131430109379'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2008/07/larian-jelajah-ksn-2008.html' title='Larian Jelajah KSN 2008'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_26t-JhHL5iU/SH7Fiwvhq6I/AAAAAAAAAbo/Wpf7nVyx6vA/s72-c/555317521210_0_BG%5B1%5D.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-1274968138502556269</id><published>2008-07-11T16:40:00.016+08:00</published><updated>2008-12-12T14:10:35.913+08:00</updated><title type='text'>Ipoh International Run 2008</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SH3d-H3Z_SI/AAAAAAAAAbQ/CCZYAQaXqEI/s1600-h/P7060112.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SH3d-H3Z_SI/AAAAAAAAAbQ/CCZYAQaXqEI/s320/P7060112.JPG" alt="" id="BLOGGER_PHOTO_ID_5223575202152709410" border="0" /&gt;&lt;/a&gt;                                                                                            finish off..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SHlZYUTu5TI/AAAAAAAAAa4/DgQmkLa_D88/s1600-h/P7060086.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SHlZYUTu5TI/AAAAAAAAAa4/DgQmkLa_D88/s320/P7060086.JPG" alt="" id="BLOGGER_PHOTO_ID_5222303517216007474" border="0" /&gt;&lt;/a&gt;                                                                                     running² and running²...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SHlZZMNyScI/AAAAAAAAAbA/R7E6JMaAFR8/s1600-h/P7060084.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SHlZZMNyScI/AAAAAAAAAbA/R7E6JMaAFR8/s320/P7060084.JPG" alt="" id="BLOGGER_PHOTO_ID_5222303532223449538" border="0" /&gt;&lt;/a&gt;                                                                                        lookin' for ipoh parade?..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SHlZXQ5sUoI/AAAAAAAAAag/XCUCUletEpA/s1600-h/P7060089.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SHlZXQ5sUoI/AAAAAAAAAag/XCUCUletEpA/s320/P7060089.JPG" alt="" id="BLOGGER_PHOTO_ID_5222303499121611394" border="0" /&gt;&lt;/a&gt;                                                                                              after run..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SHlWt9575iI/AAAAAAAAAaA/Nbk_Kf2Qnjw/s1600-h/P7060092.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SHlWt9575iI/AAAAAAAAAaA/Nbk_Kf2Qnjw/s320/P7060092.JPG" alt="" id="BLOGGER_PHOTO_ID_5222300590624466466" border="0" /&gt;&lt;/a&gt;                                                                                            at stadium ipoh..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SHlWuOHj93I/AAAAAAAAAaI/IWUqtQcYr3I/s1600-h/P7060120.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SHlWuOHj93I/AAAAAAAAAaI/IWUqtQcYr3I/s320/P7060120.JPG" alt="" id="BLOGGER_PHOTO_ID_5222300594976585586" border="0" /&gt;&lt;/a&gt;                                                                            with Chanbai a.k.a Mr.President&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SHlWuVOd0lI/AAAAAAAAAaQ/KqWCXJLVtcE/s1600-h/P7060125.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SHlWuVOd0lI/AAAAAAAAAaQ/KqWCXJLVtcE/s320/P7060125.JPG" alt="" id="BLOGGER_PHOTO_ID_5222300596884591186" border="0" /&gt;&lt;/a&gt;                                                                                     hotel...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SHlWuupl1uI/AAAAAAAAAaY/9XtojZRLAHA/s1600-h/P7060115.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SHlWuupl1uI/AAAAAAAAAaY/9XtojZRLAHA/s320/P7060115.JPG" alt="" id="BLOGGER_PHOTO_ID_5222300603709249250" border="0" /&gt;&lt;/a&gt;                                                                                           thanz PBT!!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SHlWtHWQ9mI/AAAAAAAAAZ4/TmLYbpLOaCM/s1600-h/P7060101.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SHlWtHWQ9mI/AAAAAAAAAZ4/TmLYbpLOaCM/s320/P7060101.JPG" alt="" id="BLOGGER_PHOTO_ID_5222300575979337314" border="0" /&gt;&lt;/a&gt;                                                                                       Smovers in Ipoh!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:85%;"&gt;event : Ipoh International Run 2008&lt;br /&gt;time : 07.00 a.m&lt;br /&gt;date : 06/07/08&lt;br /&gt;category : men open-&lt;span style="font-weight: bold;"&gt;10&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt;km&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:100%;"&gt;!)&lt;br /&gt;location : stadium bandaraya ipoh..&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;The Slowmovers were divided again...4 the &lt;span style="color: rgb(255, 0, 0);"&gt;Siemens Run&lt;/span&gt; in KL and &lt;span style="color: rgb(255, 0, 0);"&gt;Ipoh Int Run&lt;/span&gt;...&lt;br /&gt;at Ipoh....Myself, The Thing,Chanthiran N Hamid went towards the North...Ipoh Mali...while the others were enjoying one of the best quarter marathon in town...&lt;br /&gt;Left on Sat...collected the Bibs at the Stadium Indera Mulia N checked in at the Fair Park Hotel (booked by our colleague in Ipoh..TQ Mr Rasid)..yeaaahhh...Did some treasure hunting..."mencari Bandaraya Ipoh di Ipoh"hahaha...ni mmg kerja org gila...!!Chan la kepala,haha!!..Had dinner in Tambun..bersama teman Bernama...Best mi rebus that i have so far....N retire at about 12.00am..&lt;br /&gt;&lt;br /&gt;Up at 5.00 am...jogged to the stadium... 1 km away from the hotel...race starts at 7.00 am..delayed..!!! All the catergory were let off together-gether...very suck...Imagine..about 10 km runners and  21km runners liftoff together-gether..!!! Chan n 'the thing',fuzahir ler tue completed the 21km..Me n hamid did 10 km...finished in &lt;span style="color: rgb(255, 0, 0);"&gt;1:34:19&lt;/span&gt;...no cert coz MUST finished below 80 minute...that's suck!!at least they should give cert to all finisher.. .organiser...so clumsy n not very well managed..klu bagi markah, &lt;span style="color: rgb(255, 0, 0); font-weight: bold;"&gt;2 OUT OF 10!!OUT!!&lt;/span&gt;But the route was nice.. with no killing hills...siap lalu sebelah kubur cina lagi tu beb!!&lt;br /&gt;&lt;br /&gt;10.00a.m - back to Hotel...lepak² jap...n off we go..back to KL...Bravo to all the runners N Slowmovers...Next would b the &lt;span style="color: rgb(255, 255, 102);"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;Jelajah KSN&lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);"&gt; &lt;/span&gt;&lt;span style="color: rgb(255, 102, 102);"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;2008.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;.till then...this is shark..signing off..daa!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-1274968138502556269?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/1274968138502556269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=1274968138502556269' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/1274968138502556269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/1274968138502556269'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2008/07/ipoh-international-run-2008.html' title='Ipoh International Run 2008'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_26t-JhHL5iU/SH3d-H3Z_SI/AAAAAAAAAbQ/CCZYAQaXqEI/s72-c/P7060112.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-2758099310588238058</id><published>2008-06-30T05:47:00.020+08:00</published><updated>2008-12-12T14:10:37.131+08:00</updated><title type='text'>Mc D Olympic Day Run 2008</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SHcgAVVZyTI/AAAAAAAAAY4/2XgpoJsq8LE/s1600-h/754217011210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SHcgAVVZyTI/AAAAAAAAAY4/2XgpoJsq8LE/s320/754217011210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5221677483058383154" border="0" /&gt;&lt;/a&gt;                                                           all the Smovers with colourfull running tags..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SHcgY1dv2rI/AAAAAAAAAZI/HhxzdRFmVHc/s1600-h/820415790210_0_BG%5B1%5D.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SHcgY1dv2rI/AAAAAAAAAZI/HhxzdRFmVHc/s320/820415790210_0_BG%5B1%5D.jpg" alt="" id="BLOGGER_PHOTO_ID_5221677904000178866" border="0" /&gt;&lt;/a&gt;                                                                                      major discussion?strategy?..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SHcfq8W4W3I/AAAAAAAAAYw/7FxZfRCl-dw/s1600-h/320596011210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SHcfq8W4W3I/AAAAAAAAAYw/7FxZfRCl-dw/s320/320596011210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5221677115576441714" border="0" /&gt;&lt;/a&gt;                                                                                             bro..cayalah!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SHcfb3hloUI/AAAAAAAAAYo/tueUjEup3aM/s1600-h/442417011210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SHcfb3hloUI/AAAAAAAAAYo/tueUjEup3aM/s320/442417011210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5221676856581136706" border="0" /&gt;&lt;/a&gt;                                                                 wahh!!akhirnya sampai jugak aku,hehe...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SHcedZsuEeI/AAAAAAAAAYg/ihX2QdYMnNM/s1600-h/993107011210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SHcedZsuEeI/AAAAAAAAAYg/ihX2QdYMnNM/s320/993107011210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5221675783422874082" border="0" /&gt;&lt;/a&gt;                                                                                                                                                          with 'the thing'..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SHceIx0AL1I/AAAAAAAAAYY/Vc-wkpbnJ2E/s1600-h/103796011210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SHceIx0AL1I/AAAAAAAAAYY/Vc-wkpbnJ2E/s320/103796011210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5221675429118619474" border="0" /&gt;&lt;/a&gt;                                                                                                                                             got some running tips?..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SHcdjFyJxsI/AAAAAAAAAYQ/cgHkuQRKOCk/s1600-h/107796011210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SHcdjFyJxsI/AAAAAAAAAYQ/cgHkuQRKOCk/s320/107796011210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5221674781644539586" border="0" /&gt;&lt;/a&gt;                                                                                    Smovers after the race..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:85%;"&gt;event : Mc D Olympic Day Run 2008&lt;br /&gt;time : 07.40 a.m&lt;br /&gt;date : 29/06/08&lt;br /&gt;category : men open-&lt;span style="font-weight: bold;"&gt;7&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt;km&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:100%;"&gt;!)&lt;br /&gt;location : dataran merdeka..&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Slowmovers were having great fun doing the 7 km Mcd Olympic run. The Sanusi clans + the newly wed couple, Hasif, me,Dzul,Sumarlina,Nany N Zaid were the MCd olympiads...&lt;br /&gt;&lt;br /&gt;Permulaan yg 'kureng' best sket coz no announcement..tau² tembakan dilepaskan n kitaorg pun terus melangkah menongkah arus dengan semangat Olympic,hehe..nice run,the weather pn tak panas sgt..but biaser la bila lari dgn ramai budak sekolah..dari belakang menderu laju!but bila depan kiter jek terus 'emergency' brek!but sbg seorg pelari amatur,kene la pandai² nak mengelak...but this run quite ok coz i was overtake sumarlina (as usual) and 2 'old school' Smovers,fairul and suriati..hahaha..mybe su and fairul just sajer enjoy honeymoon lagie ker..tak kisah la...janji rock!!timing was &lt;span style="color: rgb(255, 0, 0);"&gt;1:12:35&lt;/span&gt;..quite bad n really² &lt;span style="color: rgb(255, 0, 0);"&gt;NEED to IMPROVE!!&lt;/span&gt;...after finishing,they given a cert ++ Milo,Vitagen,Cornetto but no voucher for Mcd...!then,have some chit chat n going back..haha..that's all for now..see ya in &lt;span style="color: rgb(51, 51, 255);"&gt;Ipoh International Run 2008&lt;/span&gt;..daa!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-2758099310588238058?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/2758099310588238058/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=2758099310588238058' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/2758099310588238058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/2758099310588238058'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2008/06/mc-d-olympic-day-run-2008.html' title='Mc D Olympic Day Run 2008'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_26t-JhHL5iU/SHcgAVVZyTI/AAAAAAAAAY4/2XgpoJsq8LE/s72-c/754217011210_0_BG.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-1296712115178969153</id><published>2008-05-14T18:54:00.023+08:00</published><updated>2008-12-12T14:10:40.730+08:00</updated><title type='text'>Trip to Pulau Perhentian 2008</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SCv_gYeu4BI/AAAAAAAAAXk/Mxd55mb4Lug/s1600-h/1.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SCv_gYeu4BI/AAAAAAAAAXk/Mxd55mb4Lug/s320/1.JPG" alt="" id="BLOGGER_PHOTO_ID_5200531126521618450" border="0" /&gt;&lt;/a&gt;                                                                                             map..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SCv_gIeu4AI/AAAAAAAAAXc/qaZzPK4CBZs/s1600-h/2.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SCv_gIeu4AI/AAAAAAAAAXc/qaZzPK4CBZs/s320/2.JPG" alt="" id="BLOGGER_PHOTO_ID_5200531122226651138" border="0" /&gt;&lt;/a&gt;                                                                                    3 musketeers!!..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SCv_foeu3_I/AAAAAAAAAXU/tEuq7R_r8mc/s1600-h/3.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SCv_foeu3_I/AAAAAAAAAXU/tEuq7R_r8mc/s320/3.jpg" alt="" id="BLOGGER_PHOTO_ID_5200531113636716530" border="0" /&gt;&lt;/a&gt;                                                                        just arrive at kota bharu,kelate..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SCv_fIeu3-I/AAAAAAAAAXM/ZgvOcPGBOis/s1600-h/4.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SCv_fIeu3-I/AAAAAAAAAXM/ZgvOcPGBOis/s320/4.JPG" alt="" id="BLOGGER_PHOTO_ID_5200531105046781922" border="0" /&gt;&lt;/a&gt;                                                                              liftoff to besut,terengganu...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SCv_e4eu39I/AAAAAAAAAXE/fXnXp9nyyAk/s1600-h/5.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SCv_e4eu39I/AAAAAAAAAXE/fXnXp9nyyAk/s320/5.JPG" alt="" id="BLOGGER_PHOTO_ID_5200531100751814610" border="0" /&gt;&lt;/a&gt;                                                                                   just arrive at besut..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SCvEGoeu34I/AAAAAAAAAWc/KmoKyXvmfQw/s1600-h/6.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SCvEGoeu34I/AAAAAAAAAWc/KmoKyXvmfQw/s320/6.jpg" alt="" id="BLOGGER_PHOTO_ID_5200465812953948034" border="0" /&gt;&lt;/a&gt;                                                                             welcome cocoa hut!...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SCvEG4eu35I/AAAAAAAAAWk/gQncYcKBcyU/s1600-h/7.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SCvEG4eu35I/AAAAAAAAAWk/gQncYcKBcyU/s320/7.jpg" alt="" id="BLOGGER_PHOTO_ID_5200465817248915346" border="0" /&gt;&lt;/a&gt;                                                                                    one of the main event...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SCvEHIeu36I/AAAAAAAAAWs/atmFEUw67cU/s1600-h/8.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SCvEHIeu36I/AAAAAAAAAWs/atmFEUw67cU/s320/8.JPG" alt="" id="BLOGGER_PHOTO_ID_5200465821543882658" border="0" /&gt;&lt;/a&gt;                                                                                     snorkeling time...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SCvEHoeu37I/AAAAAAAAAW0/aifYxZDDrho/s1600-h/9.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SCvEHoeu37I/AAAAAAAAAW0/aifYxZDDrho/s320/9.jpg" alt="" id="BLOGGER_PHOTO_ID_5200465830133817266" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SCvEH4eu38I/AAAAAAAAAW8/HA07JwCBk7Q/s1600-h/10.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SCvEH4eu38I/AAAAAAAAAW8/HA07JwCBk7Q/s320/10.jpg" alt="" id="BLOGGER_PHOTO_ID_5200465834428784578" border="0" /&gt;&lt;/a&gt;                                                                                     ciptaan Tuhan..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SCvAd4eu32I/AAAAAAAAAWM/qBB7kKVscxE/s1600-h/12.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SCvAd4eu32I/AAAAAAAAAWM/qBB7kKVscxE/s320/12.JPG" alt="" id="BLOGGER_PHOTO_ID_5200461814339395426" border="0" /&gt;&lt;/a&gt;                                                                          after team building telematch...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SCvAdYeu31I/AAAAAAAAAWE/jW2AuoI4DhI/s1600-h/13.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SCvAdYeu31I/AAAAAAAAAWE/jW2AuoI4DhI/s320/13.jpg" alt="" id="BLOGGER_PHOTO_ID_5200461805749460818" border="0" /&gt;&lt;/a&gt;                                                                                  team for team building..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SCvAdIeu30I/AAAAAAAAAV8/nOebBpV9-6g/s1600-h/14.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SCvAdIeu30I/AAAAAAAAAV8/nOebBpV9-6g/s320/14.JPG" alt="" id="BLOGGER_PHOTO_ID_5200461801454493506" border="0" /&gt;&lt;/a&gt;                                                                                            4 da album..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SCvAc4eu3zI/AAAAAAAAAV0/M8_feSHYg-4/s1600-h/15.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SCvAc4eu3zI/AAAAAAAAAV0/M8_feSHYg-4/s320/15.JPG" alt="" id="BLOGGER_PHOTO_ID_5200461797159526194" border="0" /&gt;&lt;/a&gt;                                                                            horreyy!!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SCu65Ieu3yI/AAAAAAAAAVs/BN1VhOuhtuE/s1600-h/16.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SCu65Ieu3yI/AAAAAAAAAVs/BN1VhOuhtuE/s320/16.JPG" alt="" id="BLOGGER_PHOTO_ID_5200455685421063970" border="0" /&gt;&lt;/a&gt;                                                                                        karaoke time!!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SCu644eu3xI/AAAAAAAAAVk/UbwPWsfNsIw/s1600-h/17.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SCu644eu3xI/AAAAAAAAAVk/UbwPWsfNsIw/s320/17.JPG" alt="" id="BLOGGER_PHOTO_ID_5200455681126096658" border="0" /&gt;&lt;/a&gt;                                                                              champion vs. ex-champion...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SCu64Yeu3wI/AAAAAAAAAVc/HOb0j6F5emA/s1600-h/18.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SCu64Yeu3wI/AAAAAAAAAVc/HOb0j6F5emA/s320/18.JPG" alt="" id="BLOGGER_PHOTO_ID_5200455672536162050" border="0" /&gt;&lt;/a&gt;                                                                            arm wrestling champion..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SCu634eu3vI/AAAAAAAAAVU/ArKNIFmys50/s1600-h/19.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SCu634eu3vI/AAAAAAAAAVU/ArKNIFmys50/s320/19.jpg" alt="" id="BLOGGER_PHOTO_ID_5200455663946227442" border="0" /&gt;&lt;/a&gt;                                                                                waiting for the boats...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SCu63Ieu3uI/AAAAAAAAAVM/BBGlGQTqkig/s1600-h/20.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SCu63Ieu3uI/AAAAAAAAAVM/BBGlGQTqkig/s320/20.JPG" alt="" id="BLOGGER_PHOTO_ID_5200455651061325538" border="0" /&gt;&lt;/a&gt;                                                                                  shopping time!!...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:85%;"&gt;event : pulau perhentian&lt;br /&gt;time : 07.30 a.m&lt;br /&gt;date : 24/04/08 - 27/04/08&lt;br /&gt;category : company trip n team building.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Company trip..sounds good,team building..sounds so so...but 2008 team building is quite ok n   interesting..on 24 Apr 08,sharp 7.30 a.m (sepatutnya 6.30a.m 0r paling lewat 7a.m) we liftoff to kota bharu,kelate...perjalanan yg amat giler jauh dan memenatkan..ader yg sampai pening² lalat..going to kelate with 2 bus..another bus plks, asyik² nak berhenti.. (buang air ler tue)..klu tak silap, 2 jam sekali berhenti kot!..&lt;br /&gt;&lt;br /&gt;perjalanan hampir 12 jam mmg memenatkan..jam 7 p.m, sampai di kota bharu n duduk di banglo guest house..seramai hampir 20+ org..mmg sempoi..mlm pegi mkn (sponsored by company)..then, esoknya bertolak ke besut utk ke jeti (to pulau perhentian)..rase terkejut pn ader jugak coz 1st time naik bot..duk depan sekali plks tue..but it was a good experience..then,sampai di pulau perhentian a.k.a pulau stop-by, terus mkn tgh hari..pergh!!menu boleh tahan beb!tp tak sesuai utk org yg ader gout yer..&lt;br /&gt;&lt;br /&gt;then,ptg terus pegi snorkeling..utk yg suka, mmg tpt ni sesuai utk snorkeling..mlmnya plks got telematch..my-team got two telematch wins...1 of the game, my-team disqualified coz cheating,hehe..but can la, wins 2 from 3 telematch group..then, got individual telematch..also arm wrestling but it was a happpening night..on saturday morning..still continue snorkeling time..i'm not going,haha..En.Halimhfz n sharifuddin (n.sembilan) also azmi not going...we've cit-chat along the beach..then, sharp 12.30pm, have our lunch..pergh!!still not sesuai for gout's patient,hehe..&lt;br /&gt;&lt;br /&gt;sharp 3.00pm, our team building started..have our telematch..quite ok, but happening n interesting..my-team got 3rd place..ok ler tue!..then, free n EZ time, we've berkayak n mandi manda di laut..at the night (not arabian night,hehe), we've barbeku dinner (got ikan, sosej, sotong n sweet-sour chicken)..very nice menu!..also got EPL match between Chelsea n M.U..but anyway, congrates tu M.U coz wins the tittle..then, gotcabutan bertuah n karaoke time..&lt;br /&gt;&lt;br /&gt;tomorrow, sharp 10a.m, liftoff from stop-by island (pulau perhentian la) n go straight to jeti..we're going to pasar payang to shopping..also go to kuantan (before cherating), shopping keropok lekor and sata..after that, straight to key ell (happening n greatest city in the WORLD!)..&lt;br /&gt;on 11pm, we've arrived at KUALA LUMPUR,yahoo!!..anyway, it was a good trip..hope to see ya in another event..daa!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-1296712115178969153?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/1296712115178969153/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=1296712115178969153' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/1296712115178969153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/1296712115178969153'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2008/05/trip-to-pulau-perhentian.html' title='Trip to Pulau Perhentian 2008'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_26t-JhHL5iU/SCv_gYeu4BI/AAAAAAAAAXk/Mxd55mb4Lug/s72-c/1.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-1420708804996816270</id><published>2008-05-14T18:53:00.002+08:00</published><updated>2008-12-12T14:10:42.035+08:00</updated><title type='text'>Olympic 2008 Torch Fun Run Relay</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SClWJoeu3GI/AAAAAAAAAQM/QxX3Kz9uKto/s1600-h/Nagur006.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SClWJoeu3GI/AAAAAAAAAQM/QxX3Kz9uKto/s320/Nagur006.jpg" alt="" id="BLOGGER_PHOTO_ID_5199781968261078114" border="0" /&gt;&lt;/a&gt;                                                                                     early morning...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SCq924eu3tI/AAAAAAAAAVE/qKp8Ox2hkOs/s1600-h/DSC_1654_jpg.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SCq924eu3tI/AAAAAAAAAVE/qKp8Ox2hkOs/s320/DSC_1654_jpg.jpg" alt="" id="BLOGGER_PHOTO_ID_5200177470324530898" border="0" /&gt;&lt;/a&gt;cayalah tok!!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SClUZYeu3EI/AAAAAAAAAP8/Wa_nn5nfLU0/s1600-h/DSC_0196a.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SClUZYeu3EI/AAAAAAAAAP8/Wa_nn5nfLU0/s320/DSC_0196a.JPG" alt="" id="BLOGGER_PHOTO_ID_5199780039820762178" border="0" /&gt;&lt;/a&gt;                                                                       in action..jaya,Olympic Runner&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SClTj4eu3DI/AAAAAAAAAP0/xOMq2dT_F4s/s1600-h/DSC_4388_jpg.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SClTj4eu3DI/AAAAAAAAAP0/xOMq2dT_F4s/s320/DSC_4388_jpg.jpg" alt="" id="BLOGGER_PHOTO_ID_5199779120697760818" border="0" /&gt;&lt;/a&gt;                                                                                confident la tu nak menang...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SClU0oeu3FI/AAAAAAAAAQE/xTa3brvy3zo/s1600-h/Nagur007.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SClU0oeu3FI/AAAAAAAAAQE/xTa3brvy3zo/s320/Nagur007.jpg" alt="" id="BLOGGER_PHOTO_ID_5199780507972197458" border="0" /&gt;&lt;/a&gt;                                                                             cit chat with others Smovers...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SClTEIeu3CI/AAAAAAAAAPs/ctoo84ivjac/s1600-h/SL270979.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SClTEIeu3CI/AAAAAAAAAPs/ctoo84ivjac/s320/SL270979.JPG" alt="" id="BLOGGER_PHOTO_ID_5199778575236914210" border="0" /&gt;&lt;/a&gt;                                                                                             Smovers...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SClSE4eu3BI/AAAAAAAAAPk/ceK-G0o4qfc/s1600-h/SL270980.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SClSE4eu3BI/AAAAAAAAAPk/ceK-G0o4qfc/s320/SL270980.JPG" alt="" id="BLOGGER_PHOTO_ID_5199777488610188306" border="0" /&gt;&lt;/a&gt;                                                                yippie!!Smovers with newbie n sponsor...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:85%;"&gt;event : Olympic Torch Fun Relay 2008&lt;br /&gt;time : 07.30 a.m&lt;br /&gt;date : 20/04/08&lt;br /&gt;category : men open-&lt;span style="font-weight: bold;"&gt;5&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt;km&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:100%;"&gt;!)&lt;br /&gt;location : dataran merdeka..&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;It was a last min decision to run as it was known on the closing day of the registration...Sumarlina N her friend Nina were the newbies... &lt;span style="color: rgb(51, 0, 51);"&gt;Welcome&lt;/span&gt; to the running society... N to  Slow Movers...!!&lt;br /&gt;The Race started at 7.30 am. Myself, Jaya, Hasif, Chan , Hamid, Sumarlina N Nina represented the country for this Olympic run...Go Go Chaiyo'!! ... We ran along Bank Negara..to Wisma Pertanian..to Jln Parlimen N finished in Dataran Merdeka. Finished in &lt;span style="color: rgb(255, 0, 0);"&gt;50:32&lt;/span&gt;....quite ok but should be lagi rendah lg time tue..&lt;br /&gt;&lt;br /&gt;Actually larian ni tak penat sgt..lagipun,org tak ramai..but still fun run...but Mr. President betul² bersungguh-sungguh lari..cayalah!!After finish the run, have some goodies n flag...then,have some cit chat with SlowMovers..then, around 9 a.m, go back to office n take the car...so,nice n simple fun run..see ya on another running competition..daa!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-1420708804996816270?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/1420708804996816270/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=1420708804996816270' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/1420708804996816270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/1420708804996816270'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2008/05/olympic-2008-torch-fun-run-relay.html' title='Olympic 2008 Torch Fun Run Relay'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_26t-JhHL5iU/SClWJoeu3GI/AAAAAAAAAQM/QxX3Kz9uKto/s72-c/Nagur006.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-7072566611407216249</id><published>2008-05-13T17:58:00.013+08:00</published><updated>2008-12-12T14:10:43.728+08:00</updated><title type='text'>Asthma Jogathon 2008</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SClpb4eu3YI/AAAAAAAAASc/qUXZrK3sJ2A/s1600-h/954382410210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SClpb4eu3YI/AAAAAAAAASc/qUXZrK3sJ2A/s320/954382410210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5199803172514618754" border="0" /&gt;&lt;/a&gt;                                                                                        family of sanusi..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SCloYoeu3WI/AAAAAAAAASM/0dCEOb9TpYA/s1600-h/591692410210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SCloYoeu3WI/AAAAAAAAASM/0dCEOb9TpYA/s320/591692410210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5199802017168416098" border="0" /&gt;&lt;/a&gt;                                                                                             in action..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SC1I14eu4DI/AAAAAAAAAX8/LGhtfbb4iB4/s1600-h/DSC_3611_jpg.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SC1I14eu4DI/AAAAAAAAAX8/LGhtfbb4iB4/s320/DSC_3611_jpg.jpg" alt="" id="BLOGGER_PHOTO_ID_5200893235214344242" border="0" /&gt;&lt;/a&gt;                                                                                         cayalah tok!..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SCloYYeu3VI/AAAAAAAAASE/9eJXiBVYj_0/s1600-h/901103410210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SCloYYeu3VI/AAAAAAAAASE/9eJXiBVYj_0/s320/901103410210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5199802012873448786" border="0" /&gt;&lt;/a&gt;                                                                                           su with pm1-ronnie&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SCln24eu3TI/AAAAAAAAAR0/F9vGvEEPdGs/s1600-h/578282410210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SCln24eu3TI/AAAAAAAAAR0/F9vGvEEPdGs/s320/578282410210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5199801437347831090" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SCln24eu3SI/AAAAAAAAARs/lCLB5IXOijE/s1600-h/574272410210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SCln24eu3SI/AAAAAAAAARs/lCLB5IXOijE/s320/574272410210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5199801437347831074" border="0" /&gt;&lt;/a&gt;                                                                                        after running...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SC1FrIeu4CI/AAAAAAAAAX0/8N_DFSHG0_M/s1600-h/151882410210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SC1FrIeu4CI/AAAAAAAAAX0/8N_DFSHG0_M/s320/151882410210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5200889751995867170" border="0" /&gt;&lt;/a&gt;                                                                            with newcomer, nawawi!!..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SCln2oeu3RI/AAAAAAAAARk/qKLN_l_t1b8/s1600-h/50559241021nm0_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SCln2oeu3RI/AAAAAAAAARk/qKLN_l_t1b8/s320/50559241021nm0_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5199801433052863762" border="0" /&gt;&lt;/a&gt;                                                                    Smovers with julie n uncle steven...&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;br /&gt;event : Asthma Jogathon 2008&lt;br /&gt;time : 07.30 a.m&lt;br /&gt;date : 11/05/08&lt;br /&gt;category : men open-&lt;span style="font-weight: bold;"&gt;5&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt;km&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:100%;"&gt;!)&lt;br /&gt;location : padang merbok&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;It's a charity run in conjunction with world Asthma day..Myself n the rest of the SlowMovers were there together with the other mates and elite runners...Had some problem at the shirt-collection counters as they wanted a tag with numbers on it...some how manage to get it with the help of the "ultimate miss Julie"....TQ..!Met Uncle Steven whom was unhappy wit the organizers..coz tak dpt t-shirt(Relax Uncle Steven)...&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;The race starts all of the sudden while we were still chattin...ran slowly with an increasing pace...me, running with newcomer, nawawi..caya lah!!It was fun , nice N a memorable day... running a charity run on Mother's day...&lt;span style="color: rgb(51, 51, 255);"&gt;"Happy Mother's Day"&lt;/span&gt;.. to all the mum's...somethin good huh...!!!..finished in &lt;span style="color: rgb(255, 0, 0);"&gt;45:58&lt;/span&gt; mins..should be under 45 mins but its quite good time..snapped some photos...n off we go...!!!so, see ya on more coming running competition..daa!!&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-7072566611407216249?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/7072566611407216249/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=7072566611407216249' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/7072566611407216249'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/7072566611407216249'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2008/05/asthma-jogathon-2008.html' title='Asthma Jogathon 2008'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_26t-JhHL5iU/SClpb4eu3YI/AAAAAAAAASc/qUXZrK3sJ2A/s72-c/954382410210_0_BG.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-6078899754626951628</id><published>2008-05-13T17:08:00.025+08:00</published><updated>2008-12-12T14:10:45.852+08:00</updated><title type='text'>Larian Bomba 2008</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SCllSYeu3QI/AAAAAAAAARc/thO743hiGGs/s1600-h/996418210210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SCllSYeu3QI/AAAAAAAAARc/thO743hiGGs/s320/996418210210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5199798611259350274" border="0" /&gt;&lt;/a&gt;                                                            tara-kucha,tara-kucha cha cha..hehe...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SClk9Yeu3PI/AAAAAAAAARU/CeYXyLTUyDE/s1600-h/9213182102110_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SClk9Yeu3PI/AAAAAAAAARU/CeYXyLTUyDE/s320/9213182102110_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5199798250482097394" border="0" /&gt;&lt;/a&gt;                                                                      SlowMovers before run..horeyy!!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SC1KKYeu4EI/AAAAAAAAAYE/YDEVT44pXUc/s1600-h/DSC_3587_jpg.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SC1KKYeu4EI/AAAAAAAAAYE/YDEVT44pXUc/s320/DSC_3587_jpg.jpg" alt="" id="BLOGGER_PHOTO_ID_5200894686913290306" border="0" /&gt;&lt;/a&gt;                                                                                      Mesra, Cekap, Betul..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SClks4eu3OI/AAAAAAAAARM/vTb9jRPbbnY/s1600-h/Rotation+of+459297210n210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SClks4eu3OI/AAAAAAAAARM/vTb9jRPbbnY/s320/Rotation+of+459297210n210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5199797967014255842" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SClj1oeu3LI/AAAAAAAAAQ0/mwPl5m8elCE/s1600-h/543018210210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SClj1oeu3LI/AAAAAAAAAQ0/mwPl5m8elCE/s320/543018210210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5199797017826483378" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SClj14eu3MI/AAAAAAAAAQ8/YQTWEGjGuu8/s1600-h/137118210210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SClj14eu3MI/AAAAAAAAAQ8/YQTWEGjGuu8/s320/137118210210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5199797022121450690" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SCljboeu3KI/AAAAAAAAAQs/UFRam7smMgY/s1600-h/250408210210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SCljboeu3KI/AAAAAAAAAQs/UFRam7smMgY/s320/250408210210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5199796571149884578" border="0" /&gt;&lt;/a&gt;                                                                                       runners in action!...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SCljF4eu3JI/AAAAAAAAAQk/ES6RLKjMkxo/s1600-h/423508210210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SCljF4eu3JI/AAAAAAAAAQk/ES6RLKjMkxo/s320/423508210210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5199796197487729810" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SClioIeu3II/AAAAAAAAAQc/UpTeisJq8BY/s1600-h/723308210210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SClioIeu3II/AAAAAAAAAQc/UpTeisJq8BY/s320/723308210210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5199795686386621570" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SClib4eu3HI/AAAAAAAAAQU/PfWoIi1bGgM/s1600-h/856997210210_0_BG.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SClib4eu3HI/AAAAAAAAAQU/PfWoIi1bGgM/s320/856997210210_0_BG.jpg" alt="" id="BLOGGER_PHOTO_ID_5199795475933224050" border="0" /&gt;&lt;/a&gt;                                                                               after run...SlowMovers.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:85%;"&gt;event : Larian Bomba 2008&lt;br /&gt;time : 07.30 a.m&lt;br /&gt;date : 10/05/08&lt;br /&gt;category : men open-&lt;span style="font-weight: bold;"&gt;10&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt;km&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:100%;"&gt;!)&lt;br /&gt;location : dataran merdeka&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Bomba run..the 6th... which was officiate by Datuk Ong Ka Chuan...the minister of Housing and Local Government ......Yeap!.....how can there be a race without Slowmovers ma...repped by..... Chan,Fuzahir,Hazreen,Haizan,Hamid,Hasif,Fairul,Makcik, Kak Sumarni , Sumarlina N Nina....suriati was a official photographer for Smovers,hehe...take some photo with Smovers..&lt;br /&gt;&lt;br /&gt;Sharp 7.30a.m, we officially liftoff..me, as usual slow but steady..ran along bank negara, JKR and so on..then, keluar at jln duta (near stadium hockey)..pergh!boleh tahan la bukit..jauh plks tue..tp yg tak bestnya..lots of vehicle..ader la jugak mkn asap lori, motor n kereta..but very thanz to polis trafik yg mengawal lalulintas dgn begitu cemerlang!..then, naik susur keluar ke parlimen..meet some of runners (3km n 7km)..walaupun dh terlewat, tp 'show off' la jugak kat bebudaks nie, hehehe...then..arrived at finishing lane..done in time &lt;span style="color: rgb(255, 0, 0);"&gt;1:37:14&lt;/span&gt;..makin teruks time nie!kene training utk lebih bagus nie!then..aper lagie,pegi 'serang' booth minuman kegemaran selepas lari, milo n 100+..dh puas, then met some Slowmovers runners n take some photos n cit chat..overall, it was a good running competition but the organizer, personally for me it's not good..got more to improve..so,that's all for now..see ya in more running competition...daaa!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-6078899754626951628?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/6078899754626951628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=6078899754626951628' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6078899754626951628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6078899754626951628'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2008/05/larian-bomba-2008.html' title='Larian Bomba 2008'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_26t-JhHL5iU/SCllSYeu3QI/AAAAAAAAARc/thO743hiGGs/s72-c/996418210210_0_BG.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-6405031240518247940</id><published>2008-04-14T20:49:00.023+08:00</published><updated>2008-12-12T14:10:48.520+08:00</updated><title type='text'>Bhp Orange Run 2008</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SCqwmIeu3qI/AAAAAAAAAUs/AvuYy3FsqHU/s1600-h/bhp+07.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SCqwmIeu3qI/AAAAAAAAAUs/AvuYy3FsqHU/s320/bhp+07.jpg" alt="" id="BLOGGER_PHOTO_ID_5200162888910560930" border="0" /&gt;&lt;/a&gt;                                                                            SlowMovers with julie...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SCqv-4eu3nI/AAAAAAAAAUU/ImhCsmHpm2w/s1600-h/DSC_3560_jpg.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SCqv-4eu3nI/AAAAAAAAAUU/ImhCsmHpm2w/s320/DSC_3560_jpg.jpg" alt="" id="BLOGGER_PHOTO_ID_5200162214600695410" border="0" /&gt;&lt;/a&gt;                                                                terima kasih tok bagi 'line clear'...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SCqgEoeu3gI/AAAAAAAAATc/mpg8aNPJIyc/s1600-h/DSC_0396a.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SCqgEoeu3gI/AAAAAAAAATc/mpg8aNPJIyc/s320/DSC_0396a.JPG" alt="" id="BLOGGER_PHOTO_ID_5200144721198898690" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SCqxT4eu3rI/AAAAAAAAAU0/09aTsI6GiQA/s1600-h/DSC_0328a.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SCqxT4eu3rI/AAAAAAAAAU0/09aTsI6GiQA/s320/DSC_0328a.JPG" alt="" id="BLOGGER_PHOTO_ID_5200163674889576114" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SCqxlYeu3sI/AAAAAAAAAU8/X6eyjdf13dQ/s1600-h/DSC_0445a.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SCqxlYeu3sI/AAAAAAAAAU8/X6eyjdf13dQ/s320/DSC_0445a.JPG" alt="" id="BLOGGER_PHOTO_ID_5200163975537286850" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/SCqwmIeu3pI/AAAAAAAAAUk/nvlBHHHHauk/s1600-h/DSC_3605_jpg.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/SCqwmIeu3pI/AAAAAAAAAUk/nvlBHHHHauk/s320/DSC_3605_jpg.jpg" alt="" id="BLOGGER_PHOTO_ID_5200162888910560914" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SCqgE4eu3jI/AAAAAAAAAT0/EO8cK_0WLe8/s1600-h/DSC_4072_jpg.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SCqgE4eu3jI/AAAAAAAAAT0/EO8cK_0WLe8/s320/DSC_4072_jpg.jpg" alt="" id="BLOGGER_PHOTO_ID_5200144725493866034" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SCqgE4eu3kI/AAAAAAAAAT8/MlUVj6STSyc/s1600-h/DSC_3722_jpg.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SCqgE4eu3kI/AAAAAAAAAT8/MlUVj6STSyc/s320/DSC_3722_jpg.jpg" alt="" id="BLOGGER_PHOTO_ID_5200144725493866050" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SCqvmoeu3mI/AAAAAAAAAUM/IUu00cBPBRw/s1600-h/DSC_0878_jpg.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SCqvmoeu3mI/AAAAAAAAAUM/IUu00cBPBRw/s320/DSC_0878_jpg.jpg" alt="" id="BLOGGER_PHOTO_ID_5200161797988867682" border="0" /&gt;&lt;/a&gt;                                                                                          'THE THING'...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SCqfe4eu3fI/AAAAAAAAATU/jXo-lxoyog4/s1600-h/DSC_3865_jpg.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SCqfe4eu3fI/AAAAAAAAATU/jXo-lxoyog4/s320/DSC_3865_jpg.jpg" alt="" id="BLOGGER_PHOTO_ID_5200144072658836978" border="0" /&gt;&lt;/a&gt;                                                                     SlowMovers in action...4 da album..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/SCqe_Yeu3eI/AAAAAAAAATM/ODkWOT0oPdU/s1600-h/bhp+12.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/SCqe_Yeu3eI/AAAAAAAAATM/ODkWOT0oPdU/s320/bhp+12.jpg" alt="" id="BLOGGER_PHOTO_ID_5200143531492957666" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SCqepoeu3dI/AAAAAAAAATE/wVPEra38ZDE/s1600-h/bhp+01.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SCqepoeu3dI/AAAAAAAAATE/wVPEra38ZDE/s320/bhp+01.jpg" alt="" id="BLOGGER_PHOTO_ID_5200143157830802898" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SCqg04eu3lI/AAAAAAAAAUE/YrZU4BrABYY/s1600-h/bhp+14.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SCqg04eu3lI/AAAAAAAAAUE/YrZU4BrABYY/s320/bhp+14.jpg" alt="" id="BLOGGER_PHOTO_ID_5200145550127586898" border="0" /&gt;&lt;/a&gt;                                                                                   SlowMovers after run...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SCp3Uoeu3cI/AAAAAAAAAS8/BUqdZGtmwVQ/s1600-h/dsc00985.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SCp3Uoeu3cI/AAAAAAAAAS8/BUqdZGtmwVQ/s320/dsc00985.jpg" alt="" id="BLOGGER_PHOTO_ID_5200099916100066754" border="0" /&gt;&lt;/a&gt;                                                           Chan a.k.a Mr. President with kayu arianz...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/SCp2ooeu3bI/AAAAAAAAAS0/Z3c4Asq3vuo/s1600-h/bhp+02.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/SCp2ooeu3bI/AAAAAAAAAS0/Z3c4Asq3vuo/s320/bhp+02.jpg" alt="" id="BLOGGER_PHOTO_ID_5200099160185822642" border="0" /&gt;&lt;/a&gt;                                                                                        chilled time!!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/SCp1G4eu3aI/AAAAAAAAASs/w_gq6n5juPs/s1600-h/bhp+18.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/SCp1G4eu3aI/AAAAAAAAASs/w_gq6n5juPs/s320/bhp+18.jpg" alt="" id="BLOGGER_PHOTO_ID_5200097480853609890" border="0" /&gt;&lt;/a&gt;                                                                               SlowMovers members...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:85%;"&gt;event : Bhp Orange Run 2008&lt;br /&gt;time : 07.30 a.m&lt;br /&gt;date : 13/04/08&lt;br /&gt;category : men open-&lt;span style="font-weight: bold;"&gt;9&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt;km&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:100%;"&gt;!)&lt;br /&gt;location : the curve,pj&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The Bhp fun run ....what's nice about it ....Byk sponsor beb!.. after the race...It's a 9km race...with a suppotive cooling weather..just after a heavy rain..The Slow Movers + some Kayu Arianz...also met the old bos for technical dept,MR. PHANG,hehehe...&lt;br /&gt;&lt;br /&gt;before start, go to umah sewa hamid, lepak² dulu n have some cit chat..then after that go to the curve with hazreen..Started sharp at 7.30 am... ran along the Curve, Pelangi, Chinese school,Center Point...n back to the Curve. along the way, got 1 refreshment station..beb,lari dgn suriati..mmg gua rase gua kene lari belakang dia la..klu gua lari depan dia jek,mesti cepat penat beb!!gua pn tak tau apsal,hahaha...berdaulat ker??kene plks ader bukit,tu yg bagi dia peluang tue,hehe..tp yg confirm, takla jauh sgt gua tercicir dgn su,hehehe...then, collected the cert, the goodies (wahh,very long queue!)...then, belasah segala sponsor yg ada like milo, nescafe, 100+, power root, corn flake n many more!!but the time that i've done is &lt;span style="color: rgb(255, 0, 0);"&gt;1:31:19&lt;/span&gt;..quite bad but menguatkan semangat utk melakukan yg lebih baik!!GO GO CHAIYO'!!then,we have some cit chat with others SlowMovers...n go back around 9.30 a.m..well,nice race...hope to join again next year...see ya in another race,daa!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-6405031240518247940?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/6405031240518247940/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=6405031240518247940' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6405031240518247940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/6405031240518247940'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2008/04/bhp-orange-run-2008.html' title='Bhp Orange Run 2008'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_26t-JhHL5iU/SCqwmIeu3qI/AAAAAAAAAUs/AvuYy3FsqHU/s72-c/bhp+07.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-1626194861790304938</id><published>2008-04-03T16:25:00.018+08:00</published><updated>2008-12-12T14:10:50.989+08:00</updated><title type='text'>Kuala Lumpur International Marathon  2008</title><content type='html'>&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/R_SYCmDeinI/AAAAAAAAAPE/8QtfolRlim0/s1600-h/241546159110_0_BG.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5184936241352575602" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://3.bp.blogspot.com/_26t-JhHL5iU/R_SYCmDeinI/AAAAAAAAAPE/8QtfolRlim0/s320/241546159110_0_BG.jpg" border="0" /&gt;&lt;/a&gt; wit part of Pacemakers....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/R_SYCmDeioI/AAAAAAAAAPM/0MqoFhDzZaI/s1600-h/326156159110_0_BG.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5184936241352575618" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://3.bp.blogspot.com/_26t-JhHL5iU/R_SYCmDeioI/AAAAAAAAAPM/0MqoFhDzZaI/s320/326156159110_0_BG.jpg" border="0" /&gt;&lt;/a&gt; before the run..&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R_SYCWDeimI/AAAAAAAAAO8/jfRaExkrWOg/s1600-h/976266159110_0_BG.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5184936237057608290" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R_SYCWDeimI/AAAAAAAAAO8/jfRaExkrWOg/s320/976266159110_0_BG.jpg" border="0" /&gt;&lt;/a&gt; come on..dh nak abis dh!!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R_SYCWDeilI/AAAAAAAAAO0/5HKXtAViRwE/s1600-h/394956159110_0_BG.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5184936237057608274" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R_SYCWDeilI/AAAAAAAAAO0/5HKXtAViRwE/s320/394956159110_0_BG.jpg" border="0" /&gt;&lt;/a&gt; aper lagi dia mau?.....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/R_SYC2DeipI/AAAAAAAAAPU/kXXjTy6RVPU/s1600-h/279746159110_0_BG.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5184936245647542930" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://4.bp.blogspot.com/_26t-JhHL5iU/R_SYC2DeipI/AAAAAAAAAPU/kXXjTy6RVPU/s320/279746159110_0_BG.jpg" border="0" /&gt;&lt;/a&gt; Slowmovers with javier....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R_SXgWDeikI/AAAAAAAAAOs/8OUSjIqokoA/s1600-h/IMAG0133.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5184935652942056002" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R_SXgWDeikI/AAAAAAAAAOs/8OUSjIqokoA/s320/IMAG0133.jpg" border="0" /&gt;&lt;/a&gt; runner of the day-Mr.ShakeMobile&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R_SXJWDeijI/AAAAAAAAAOk/Cd-tE3pITlY/s1600-h/IMAG0134.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5184935257805064754" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R_SXJWDeijI/AAAAAAAAAOk/Cd-tE3pITlY/s320/IMAG0134.jpg" border="0" /&gt;&lt;/a&gt; SlowMovers..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R_SWkWDeiiI/AAAAAAAAAOc/CoUROkBD3gU/s1600-h/IMAG0131.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5184934622149904930" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R_SWkWDeiiI/AAAAAAAAAOc/CoUROkBD3gU/s320/IMAG0131.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R_SWKWDeihI/AAAAAAAAAOU/52z_6vB_A_c/s1600-h/IMAG0132.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5184934175473306130" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R_SWKWDeihI/AAAAAAAAAOU/52z_6vB_A_c/s320/IMAG0132.jpg" border="0" /&gt;&lt;/a&gt; SlowMovers with Mr.President,Chanbai!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:85%;"&gt;event : Kuala Lumpur International Marathon 2008&lt;br /&gt;time : 07.00 a.m&lt;br /&gt;date : 30/03/08&lt;br /&gt;category : men open-&lt;span style="font-weight: bold;"&gt;10&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt;km&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:100%;"&gt;!)&lt;br /&gt;location : dataran merdeka&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Semangat berkobar-kobar mengiringi larian bertaraf antarabangsa pertama yg disertai.Sharp (bukan sharpener) 7.00 a.m (walaupun dtg lmbt sket-1minit kot), larian bertaraf antarabangsa bermula dengan mengejar peserta yg berada di depan.first 2km,terserempak pula dgn shake mobile with his new member...then,we cit chat² sekejap sambil berlari (lari ker?)...then,after that,i said adioss to shake mobile...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;then,setelah lari sambil berjogging, runners of 10km bertembung with runners of 21km at jln dewan bahasa..wahh!!kire meriah sekejap.ramai gilers!then,bertembung plks dengan 7km runners (kebanyakan budak sekolah).So, lari la dgn semua,hehe..tp takde la tinggalkan budak² tu jauh ke belakang.nanti kata buli budak sekolah plks,hahah!..then,i met fuzahir (21km)..gave him semangat sambil cit-chat²..mase tu dier kata chan dah jauh ke depan (bole la,ari² training)..&lt;br /&gt;then,sambil lari also cit chat²..tau² fuzahir dh takde..semangat nak abiskan cepat la tu kot,hehe..&lt;br /&gt;then,about 1.5km to finishing line,i terus lari then abiskan full 10km (1st international marathon event) dlm masa 1:34:27..lebih 4m 27s target utk abiskan 10km.my target for 10km is below 1hrs 30min.but kire ok la..cuma serius gilers mase larian nie,mmg tak puas.rase mcm pendek jek jaraknyer.then,after that,mcm biaser,minuman kegemaran selepas lari,MILO n 100PLUS!hehehe..then got certificate n ambil makanan.then met hazreen,hasif,hamid n chan.finally for 10km,runner of the day,Mr.Shake Mobile finish his first 10km..Cayalah bro!!gua bangga beb dgn lu!...others SlowMovers which join 10km is hasif,hazreen,hamid n shakemobile.N the rest of SlowMovers were join 21km n 1 is join 42km Full Marathon.Syabas beta,syabas! then,we all cit-chat²..then,kepala (hazreen) dh nak blk,ekor pn ikut la,hehehe...so, that's all for KLIM 2008. See u in another running competition.bye!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-1626194861790304938?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/1626194861790304938/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=1626194861790304938' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/1626194861790304938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/1626194861790304938'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2008/04/kuala-lumpur-international-marathon.html' title='Kuala Lumpur International Marathon  2008'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_26t-JhHL5iU/R_SYCmDeinI/AAAAAAAAAPE/8QtfolRlim0/s72-c/241546159110_0_BG.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-552361329915949811</id><published>2008-01-09T11:15:00.000+08:00</published><updated>2008-12-12T14:10:55.248+08:00</updated><title type='text'>pacemaker network run 2008</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/R4-IMYtuL2I/AAAAAAAAANc/0ykOfCmJjs8/s1600-h/DSC_0003.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/R4-IMYtuL2I/AAAAAAAAANc/0ykOfCmJjs8/s320/DSC_0003.JPG" alt="" id="BLOGGER_PHOTO_ID_5156489844736536418" border="0" /&gt;&lt;/a&gt;                                                            after registration..warm up                                                           &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/R4-HhYtuL1I/AAAAAAAAANU/cM6CZM9PS04/s1600-h/DSC_0008.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/R4-HhYtuL1I/AAAAAAAAANU/cM6CZM9PS04/s320/DSC_0008.JPG" alt="" id="BLOGGER_PHOTO_ID_5156489106002161490" border="0" /&gt;&lt;/a&gt;                                                                                ready to launch..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/R4-NOYtuL4I/AAAAAAAAANs/ryfEGELsvX0/s1600-h/DSC_0009.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/R4-NOYtuL4I/AAAAAAAAANs/ryfEGELsvX0/s320/DSC_0009.JPG" alt="" id="BLOGGER_PHOTO_ID_5156495376654413698" border="0" /&gt;&lt;/a&gt;                                                                                                 liftoff!!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R49_dotuLyI/AAAAAAAAAM8/VBJnOcv6cdU/s1600-h/DSC_0992.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R49_dotuLyI/AAAAAAAAAM8/VBJnOcv6cdU/s320/DSC_0992.JPG" alt="" id="BLOGGER_PHOTO_ID_5156480245484629794" border="0" /&gt;&lt;/a&gt;                                                                           aii...belum mula dah makan?....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R499votuLxI/AAAAAAAAAMM/SLY-s2NspCU/s1600-h/DSC_0259.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R499votuLxI/AAAAAAAAAMM/SLY-s2NspCU/s320/DSC_0259.JPG" alt="" id="BLOGGER_PHOTO_ID_5156478355699019538" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/R498pYtuLwI/AAAAAAAAAME/paADsSbX88Q/s1600-h/DSC_0258.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/R498pYtuLwI/AAAAAAAAAME/paADsSbX88Q/s320/DSC_0258.JPG" alt="" id="BLOGGER_PHOTO_ID_5156477148813209346" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R4975otuLvI/AAAAAAAAAL8/LQ1c4q39E9E/s1600-h/DSC_0332.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R4975otuLvI/AAAAAAAAAL8/LQ1c4q39E9E/s320/DSC_0332.JPG" alt="" id="BLOGGER_PHOTO_ID_5156476328474455794" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/R497d4tuLuI/AAAAAAAAAL0/c4dibzItiEY/s1600-h/DSC_0200.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/R497d4tuLuI/AAAAAAAAAL0/c4dibzItiEY/s320/DSC_0200.JPG" alt="" id="BLOGGER_PHOTO_ID_5156475851733085922" border="0" /&gt;&lt;/a&gt;                                                                               4 da album : minum time...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R49ayotuLrI/AAAAAAAAALc/6nEYCc5wATo/s1600-h/DSC_0069.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R49ayotuLrI/AAAAAAAAALc/6nEYCc5wATo/s320/DSC_0069.JPG" alt="" id="BLOGGER_PHOTO_ID_5156439924331654834" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/R4-FKItuLzI/AAAAAAAAANE/QaDlG3JHoD0/s1600-h/DSC_0654.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/R4-FKItuLzI/AAAAAAAAANE/QaDlG3JHoD0/s320/DSC_0654.JPG" alt="" id="BLOGGER_PHOTO_ID_5156486507546947378" border="0" /&gt;&lt;/a&gt;                                                                                       shark in action!!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/R49YKItuLpI/AAAAAAAAALM/1Vb2f9Ojk2o/s1600-h/DSC_0136.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/R49YKItuLpI/AAAAAAAAALM/1Vb2f9Ojk2o/s320/DSC_0136.JPG" alt="" id="BLOGGER_PHOTO_ID_5156437029523697298" border="0" /&gt;&lt;/a&gt;                                                                      wahh..berlenggang nmpk...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/R49XvItuLoI/AAAAAAAAALE/oQ8droUcQpg/s1600-h/DSC_0134.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/R49XvItuLoI/AAAAAAAAALE/oQ8droUcQpg/s320/DSC_0134.JPG" alt="" id="BLOGGER_PHOTO_ID_5156436565667229314" border="0" /&gt;&lt;/a&gt;                                                                           hazreen n hamid in action..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/R49XVYtuLnI/AAAAAAAAAK8/wc7MYGITI1Y/s1600-h/DSC_0112.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/R49XVYtuLnI/AAAAAAAAAK8/wc7MYGITI1Y/s320/DSC_0112.JPG" alt="" id="BLOGGER_PHOTO_ID_5156436123285597810" border="0" /&gt;&lt;/a&gt;                                                                 fairul n hasif bersungguh nak menang...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/R49XDItuLmI/AAAAAAAAAK0/AKKwptRYqkc/s1600-h/DSC_0059.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/R49XDItuLmI/AAAAAAAAAK0/AKKwptRYqkc/s320/DSC_0059.JPG" alt="" id="BLOGGER_PHOTO_ID_5156435809752985186" border="0" /&gt;&lt;/a&gt;                                                            Mr.president with sri..(nak menang ker?)&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/R5DRQotuL7I/AAAAAAAAAOE/1ZaJZwH4w-k/s1600-h/DSC_0064.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/R5DRQotuL7I/AAAAAAAAAOE/1ZaJZwH4w-k/s320/DSC_0064.JPG" alt="" id="BLOGGER_PHOTO_ID_5156851657076518834" border="0" /&gt;&lt;/a&gt;                                                                            wahh...happy nampaks?..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/R49WMYtuLlI/AAAAAAAAAKs/7inaU0qYHl0/s1600-h/DSC_0071.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/R49WMYtuLlI/AAAAAAAAAKs/7inaU0qYHl0/s320/DSC_0071.JPG" alt="" id="BLOGGER_PHOTO_ID_5156434869155147346" border="0" /&gt;&lt;/a&gt;                                                                                     Hall Of Fame...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R5DN5YtuL5I/AAAAAAAAAN0/ngDHjcANDeM/s1600-h/Rotation+of+Picture+007.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R5DN5YtuL5I/AAAAAAAAAN0/ngDHjcANDeM/s320/Rotation+of+Picture+007.jpg" alt="" id="BLOGGER_PHOTO_ID_5156847959109676946" border="0" /&gt;&lt;/a&gt;                                                                                          medal (front)..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/R5DOZotuL6I/AAAAAAAAAN8/vwSQNCWiT_s/s1600-h/Rotation+of+Picture+008.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/R5DOZotuL6I/AAAAAAAAAN8/vwSQNCWiT_s/s320/Rotation+of+Picture+008.jpg" alt="" id="BLOGGER_PHOTO_ID_5156848513160458146" border="0" /&gt;&lt;/a&gt;                                                                                        medal (back)..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R4-LcotuL3I/AAAAAAAAANk/58dNjrKk3LA/s1600-h/DSC_0084.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R4-LcotuL3I/AAAAAAAAANk/58dNjrKk3LA/s320/DSC_0084.JPG" alt="" id="BLOGGER_PHOTO_ID_5156493422444294002" border="0" /&gt;&lt;/a&gt;                                                                                      after running....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/R49VfYtuLkI/AAAAAAAAAKk/WpqnHFgy7QI/s1600-h/DSC_1000.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/R49VfYtuLkI/AAAAAAAAAKk/WpqnHFgy7QI/s320/DSC_1000.JPG" alt="" id="BLOGGER_PHOTO_ID_5156434096061034050" border="0" /&gt;&lt;/a&gt;                                                                                medal n trophy station....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R49VEotuLjI/AAAAAAAAAKc/pFA_gt4Tcd4/s1600-h/DSC_10093.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R49VEotuLjI/AAAAAAAAAKc/pFA_gt4Tcd4/s320/DSC_10093.JPG" alt="" id="BLOGGER_PHOTO_ID_5156433636499533362" border="0" /&gt;&lt;/a&gt;                                                                               photo with all runners...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:130%;"&gt;                           &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:85%;"&gt;                         event : Pacemakers Network Run 2008&lt;br /&gt;                  time : 07.30 a.m&lt;br /&gt;                  date : 01/01/08&lt;br /&gt;                  category : men open-24 &amp;amp; below-&lt;/span&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt;13.8km&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:100%;"&gt;!!)&lt;br /&gt;                  location : taman tasik perdana&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;First,happy new year to all...The New Year run @Pacemakers network run was the Opener of Year 2008 running schedule...The Slowmovers repped by Chan,Sri,Su,Hasif,Hazreen,Haizan,Hamid N Fairul joined in to add some spice n fun to the event.Pagi ahad yang indah,6.00 a.m aku bangun n bersiap utk larian yang paling dinantikan di awal tahun baru.&lt;br /&gt;&lt;br /&gt;Pagi tu pulak sampai lambat,hehehe...nasib baik jumper one of the runner tgh warm up...tanyer brother tu n terus cucuk angin...sampai jek tpt mula,terus registor n ambil no. then after that,terus warm up n meet some runners,sue,fairul,chan,sri..including mr. saucony,hehehe...then,sharp at 7.30a.m,we liftoff for Pm network run 2008..lelaki need to run 6 loops n women only 2 loops (alahai...) which is 1 loop is 2.3km..at 1st loop gua lari dgn hamid n hazreen...then,another loop,terus dh tak nampak diorg dah (bagi la can),hehehe...dlm on the way siap selisih lagi dgn chan,sri,fairul...perghh!!jauh gua ketinggalan....then,2nd loop baru gua minum(disediakan) 100plus...seperti biasa,setiap kali gua lari,ader jek yg selisih...everyone bg support(kononnyer laa..).mase gua lari,takla penat sgt(sbb jog n jln jek,haha!!).tp perut gua senak giler!!tahan jek la..then,biler gua sampai finishing line,gua diberikan tepukan yg amat gemuruh,hahaha!!nak buat mcm mn,last but not least,hehe..siap dikalungkan lagie tue!!tu ader yg makan hati,haha...setelah itu,minum air(mineral n 100plus)bergelen² n mkn roti coklat seketul.seperti biasa,gua menerima ucapan tahniah drpd rakan² SlowMovers yg lain,hehe..Then,we all chatting(sembang² la) sekejap...then,we all balik opis la..sambung makan nasi lemak yg diberikan..nasi lemak pun ok gak,sedap..But anyway..this pm network run 2008 betul² mencabar la..rasa taknak abiskan pun ader...tapi disebabkan setiap loop ader kata² perangsang,gua teruskan jugak sehingga ke titisan peluh yg terakhir,hahaha!!...So,that's all for now..see ya on another running competiton...daa n happy new year!!&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R49VEotuLjI/AAAAAAAAAKc/pFA_gt4Tcd4/s1600-h/DSC_10093.JPG"&gt;&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-552361329915949811?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/552361329915949811/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=552361329915949811' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/552361329915949811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/552361329915949811'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2008/01/pacemaker-network-run-2008.html' title='pacemaker network run 2008'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_26t-JhHL5iU/R4-IMYtuL2I/AAAAAAAAANc/0ykOfCmJjs8/s72-c/DSC_0003.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-474766402275324093</id><published>2008-01-02T19:37:00.000+08:00</published><updated>2008-12-12T14:10:57.354+08:00</updated><title type='text'>X-mas Road Relay - 4 x 3.7 km</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/R4L62ItuLiI/AAAAAAAAAKU/K4NTbX4LR7o/s1600-h/Rotation+of+Picture+001.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/R4L62ItuLiI/AAAAAAAAAKU/K4NTbX4LR7o/s320/Rotation+of+Picture+001.jpg" alt="" id="BLOGGER_PHOTO_ID_5152956731624402466" border="0" /&gt;&lt;/a&gt;                                                                                            medal (front)..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/R4L3LotuLhI/AAAAAAAAAKM/xskbr_Z-PPk/s1600-h/Rotation+of+Picture+006.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/R4L3LotuLhI/AAAAAAAAAKM/xskbr_Z-PPk/s320/Rotation+of+Picture+006.jpg" alt="" id="BLOGGER_PHOTO_ID_5152952702945078802" border="0" /&gt;&lt;/a&gt;                                                                                            medal (back)..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/R4BO24tuLfI/AAAAAAAAAJ8/wR0dJzTf8O0/s1600-h/DSC_0586.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/R4BO24tuLfI/AAAAAAAAAJ8/wR0dJzTf8O0/s320/DSC_0586.JPG" alt="" id="BLOGGER_PHOTO_ID_5152204678555905522" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/R4BOMotuLeI/AAAAAAAAAJ0/CNVlPcb0pxk/s1600-h/DSC_0580.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/R4BOMotuLeI/AAAAAAAAAJ0/CNVlPcb0pxk/s320/DSC_0580.JPG" alt="" id="BLOGGER_PHOTO_ID_5152203952706432482" border="0" /&gt;&lt;/a&gt;                                                                                runners of the day..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/R4BNt4tuLdI/AAAAAAAAAJs/YlhhbTadAb4/s1600-h/DSC_0512.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/R4BNt4tuLdI/AAAAAAAAAJs/YlhhbTadAb4/s320/DSC_0512.JPG" alt="" id="BLOGGER_PHOTO_ID_5152203424425455058" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/R4BNd4tuLcI/AAAAAAAAAJk/C-JYeQEdR1U/s1600-h/DSC_0513.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/R4BNd4tuLcI/AAAAAAAAAJk/C-JYeQEdR1U/s320/DSC_0513.JPG" alt="" id="BLOGGER_PHOTO_ID_5152203149547548098" border="0" /&gt;&lt;/a&gt;                                                                                  shark on the move..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R4BNMYtuLbI/AAAAAAAAAJc/XkVv1LKbvJg/s1600-h/KlavaRun25Dis07+002.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R4BNMYtuLbI/AAAAAAAAAJc/XkVv1LKbvJg/s320/KlavaRun25Dis07+002.jpg" alt="" id="BLOGGER_PHOTO_ID_5152202848899837362" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/R4BMrotuLaI/AAAAAAAAAJU/YYU44N4-Qfg/s1600-h/KlavaRun25Dis07+009.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/R4BMrotuLaI/AAAAAAAAAJU/YYU44N4-Qfg/s320/KlavaRun25Dis07+009.jpg" alt="" id="BLOGGER_PHOTO_ID_5152202286259121570" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/R4BMBotuLZI/AAAAAAAAAJM/WjtmmVLtBCs/s1600-h/KlavaRun25Dis07+012.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/R4BMBotuLZI/AAAAAAAAAJM/WjtmmVLtBCs/s320/KlavaRun25Dis07+012.jpg" alt="" id="BLOGGER_PHOTO_ID_5152201564704615826" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/R4A2uItuLYI/AAAAAAAAAJE/ZQJtLLPKlQA/s1600-h/KlavaRun25Dis07+018.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/R4A2uItuLYI/AAAAAAAAAJE/ZQJtLLPKlQA/s320/KlavaRun25Dis07+018.jpg" alt="" id="BLOGGER_PHOTO_ID_5152178139952983426" border="0" /&gt;&lt;/a&gt;                                                                        4 the album-before running...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/R4A1-otuLXI/AAAAAAAAAI8/pe4fYnNaCBE/s1600-h/DSC_0128.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/R4A1-otuLXI/AAAAAAAAAI8/pe4fYnNaCBE/s320/DSC_0128.JPG" alt="" id="BLOGGER_PHOTO_ID_5152177323909197170" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/R4A1nItuLWI/AAAAAAAAAI0/aKHduv6M15k/s1600-h/KlavaRun25Dis07+020.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_26t-JhHL5iU/R4A1nItuLWI/AAAAAAAAAI0/aKHduv6M15k/s320/KlavaRun25Dis07+020.jpg" alt="" id="BLOGGER_PHOTO_ID_5152176920182271330" border="0" /&gt;&lt;/a&gt;                                                                      4 the album-passing the baton&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R4A0eYtuLVI/AAAAAAAAAIs/Mp7on0b14l4/s1600-h/KlavaRun25Dis07+023.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R4A0eYtuLVI/AAAAAAAAAIs/Mp7on0b14l4/s320/KlavaRun25Dis07+023.jpg" alt="" id="BLOGGER_PHOTO_ID_5152175670346788178" border="0" /&gt;&lt;/a&gt;                                 with sheikh faidzal (official photographer for smovers on the day)&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R4AzZYtuLUI/AAAAAAAAAIk/BejVkbF8jb4/s1600-h/KlavaRun25Dis07+035.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R4AzZYtuLUI/AAAAAAAAAIk/BejVkbF8jb4/s320/KlavaRun25Dis07+035.jpg" alt="" id="BLOGGER_PHOTO_ID_5152174484935814466" border="0" /&gt;&lt;/a&gt;                                          Slowmovers B-hasif,hazreen,organizer,hamid,me&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/R4Ayc4tuLTI/AAAAAAAAAIc/tTzUM3CCyMI/s1600-h/KlavaRun25Dis07+043.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/R4Ayc4tuLTI/AAAAAAAAAIc/tTzUM3CCyMI/s320/KlavaRun25Dis07+043.jpg" alt="" id="BLOGGER_PHOTO_ID_5152173445553728818" border="0" /&gt;&lt;/a&gt;                                                                                                          Slowmovers A-sri,chan,organizer,fuzahir,yusof&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R4AwQYtuLQI/AAAAAAAAAIE/BGsZz0TIykI/s1600-h/KlavaRun25Dis07+047.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R4AwQYtuLQI/AAAAAAAAAIE/BGsZz0TIykI/s320/KlavaRun25Dis07+047.jpg" alt="" id="BLOGGER_PHOTO_ID_5152171031782108418" border="0" /&gt;&lt;/a&gt;                                               After rx the medal-Slowmovers A and Slowmovers B&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;          &lt;br /&gt;&lt;span style="font-size:130%;"&gt;                           event : X-mas Road Relay - 4 x 3.7 km&lt;br /&gt;                   time : 07.30 a.m&lt;br /&gt;                   date : 25/12/07&lt;br /&gt;                   category : &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:130%;"&gt;men open (4 x 3.7km)&lt;br /&gt;                   location : tmn metropolitan batu&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Disuatu pagi yg hening dan indah,cuaca pula seakan² memanggil² utk berlari di pagi krismas.Setelah bersiap dr ofis (sbb mlm tu keje daa..),me,hazreen n hamid bertolak ker gelanggang tpt mengeluarkan peluh (tmn metropolitan batu)..n jumper hasif kat tmn metropolitan batu sekali..di gelanggang,we meet yusof,fuzahir,chan n sri...&lt;br /&gt;&lt;br /&gt;so,before starting point,we all register 1st...organizer give us a card utk isi nama n timing for the runners..hazreen was the 1st runner,followed by hamid,me n last but not least,hasif..sementara menunggu giliran,we all stretching 1st.but the 3.7km quit far...setelah penat n bertukar baton,masa yg dicatatkan adalah &lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);font-size:130%;" &gt;31:43&lt;/span&gt;&lt;span style="font-size:130%;"&gt;...bole la...janji rock!!&lt;br /&gt;&lt;br /&gt;organizer pn ok...abis jek larian,we all minum air mineral,mkn buah tembikai n roti...walaupun dpt tpt ke-16,we all amik medal yg pertama sekali...wahh,best!...then we take foto with Slowmovers yg dtg...but this competition ok la...So,that's all for now on last running on &lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);font-size:130%;" &gt;2007&lt;/span&gt;&lt;span style="font-size:130%;"&gt;..see ya on Pm network run 2008!!13.8km..??merry x'mas n Happy New Year 2008...ho..ho..ho..&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-474766402275324093?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/474766402275324093/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=474766402275324093' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/474766402275324093'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/474766402275324093'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2008/01/x-mas-road-relay-4-x-37-km.html' title='X-mas Road Relay - 4 x 3.7 km'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_26t-JhHL5iU/R4L62ItuLiI/AAAAAAAAAKU/K4NTbX4LR7o/s72-c/Rotation+of+Picture+001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-349219312989334282</id><published>2007-11-13T12:59:00.000+08:00</published><updated>2008-12-12T14:11:00.691+08:00</updated><title type='text'>Treasure Hunt BERNAMA 2007</title><content type='html'>&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/R2-AtotuLPI/AAAAAAAAAH8/1KkwFgNYvQo/s1600-h/1_978335672l.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147474420619422962" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://2.bp.blogspot.com/_26t-JhHL5iU/R2-AtotuLPI/AAAAAAAAAH8/1KkwFgNYvQo/s320/1_978335672l.jpg" border="0" /&gt;&lt;/a&gt; after b'fast at kedai kopi Hai Peng,kemamang...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/R2-AWYtuLOI/AAAAAAAAAH0/tiPKPDtpNf0/s1600-h/DSC05423.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147474021187464418" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://1.bp.blogspot.com/_26t-JhHL5iU/R2-AWYtuLOI/AAAAAAAAAH0/tiPKPDtpNf0/s320/DSC05423.JPG" border="0" /&gt;&lt;/a&gt; wahh!!pendekar² sedia bertempur?....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/R299cItuLNI/AAAAAAAAAHs/1fo6OHCq5S4/s1600-h/DSC05425.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147470821436828882" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://4.bp.blogspot.com/_26t-JhHL5iU/R299cItuLNI/AAAAAAAAAHs/1fo6OHCq5S4/s320/DSC05425.JPG" border="0" /&gt;&lt;/a&gt; the pm network run 2008 runners!!...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/R298GYtuLMI/AAAAAAAAAHk/LTqCAT4oi6I/s1600-h/DSC05427.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147469348263046338" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://1.bp.blogspot.com/_26t-JhHL5iU/R298GYtuLMI/AAAAAAAAAHk/LTqCAT4oi6I/s320/DSC05427.JPG" border="0" /&gt;&lt;/a&gt; Mr.President a.k.a pendekar chan with his stretching move...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/R294iYtuLLI/AAAAAAAAAHc/O4UZ_-_gnqI/s1600-h/DSC05428.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147465431252872370" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://1.bp.blogspot.com/_26t-JhHL5iU/R294iYtuLLI/AAAAAAAAAHc/O4UZ_-_gnqI/s320/DSC05428.JPG" border="0" /&gt;&lt;/a&gt; preparation for pm network run 2008??...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/R291kItuLKI/AAAAAAAAAHU/xmR0_ireQuw/s1600-h/DSC05432.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147462162782760098" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://4.bp.blogspot.com/_26t-JhHL5iU/R291kItuLKI/AAAAAAAAAHU/xmR0_ireQuw/s320/DSC05432.JPG" border="0" /&gt;&lt;/a&gt; breakfast at kedai kopi Hai Peng,kemamang....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/R29xR4tuLJI/AAAAAAAAAHM/V95TKnRnGZI/s1600-h/DSC05436.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147457451203636370" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://3.bp.blogspot.com/_26t-JhHL5iU/R29xR4tuLJI/AAAAAAAAAHM/V95TKnRnGZI/s320/DSC05436.JPG" border="0" /&gt;&lt;/a&gt; BTECH Team car....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/R29xA4tuLII/AAAAAAAAAHE/NsHumTXpzBw/s1600-h/DSC05437.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147457159145860226" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://3.bp.blogspot.com/_26t-JhHL5iU/R29xA4tuLII/AAAAAAAAAHE/NsHumTXpzBw/s320/DSC05437.JPG" border="0" /&gt;&lt;/a&gt; the rival team car...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/R29vFYtuLHI/AAAAAAAAAG8/_wLbtHxNkAM/s1600-h/DSC05441.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147455037432015986" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://1.bp.blogspot.com/_26t-JhHL5iU/R29vFYtuLHI/AAAAAAAAAG8/_wLbtHxNkAM/s320/DSC05441.JPG" border="0" /&gt;&lt;/a&gt; BTECH Team with other technical member...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/R29te4tuLGI/AAAAAAAAAG0/WqGxkzsEMBg/s1600-h/IMG_1565.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147453276495424610" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://3.bp.blogspot.com/_26t-JhHL5iU/R29te4tuLGI/AAAAAAAAAG0/WqGxkzsEMBg/s320/IMG_1565.jpg" border="0" /&gt;&lt;/a&gt; BTECH Team before lift off/launch....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/R29stYtuLFI/AAAAAAAAAGs/oqThgmXY3fw/s1600-h/IMG_1569.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147452426091899986" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://1.bp.blogspot.com/_26t-JhHL5iU/R29stYtuLFI/AAAAAAAAAGs/oqThgmXY3fw/s320/IMG_1569.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/R29roItuLEI/AAAAAAAAAGk/JAlaVbl6avk/s1600-h/IMG_1571.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147451236385958978" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://4.bp.blogspot.com/_26t-JhHL5iU/R29roItuLEI/AAAAAAAAAGk/JAlaVbl6avk/s320/IMG_1571.jpg" border="0" /&gt;&lt;/a&gt; 4 the album...kereta rosak daa....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/R29p24tuLDI/AAAAAAAAAGc/LfzxsVex4Kg/s1600-h/IMG_1578.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147449290765773874" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://3.bp.blogspot.com/_26t-JhHL5iU/R29p24tuLDI/AAAAAAAAAGc/LfzxsVex4Kg/s320/IMG_1578.jpg" border="0" /&gt;&lt;/a&gt; dinner time!!...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/R29o3ItuLCI/AAAAAAAAAGU/z4Vk9XCqXQE/s1600-h/IMG_1590.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147448195549113378" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://4.bp.blogspot.com/_26t-JhHL5iU/R29o3ItuLCI/AAAAAAAAAGU/z4Vk9XCqXQE/s320/IMG_1590.jpg" border="0" /&gt;&lt;/a&gt; with other members of technical dept.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/R29jy4tuLBI/AAAAAAAAAGM/Leo2P-_AhWo/s1600-h/IMG_1593.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147442624976530450" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://3.bp.blogspot.com/_26t-JhHL5iU/R29jy4tuLBI/AAAAAAAAAGM/Leo2P-_AhWo/s320/IMG_1593.jpg" border="0" /&gt;&lt;/a&gt; yeah!!finally we got the no.37-tertutup Bernama(boleh laa)...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/R281HYtuLAI/AAAAAAAAAGE/0WO4sVNZfjI/s1600-h/IMG_1595.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147391300117343234" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://1.bp.blogspot.com/_26t-JhHL5iU/R281HYtuLAI/AAAAAAAAAGE/0WO4sVNZfjI/s320/IMG_1595.jpg" border="0" /&gt;&lt;/a&gt; the rival team : mila,sue,sheikh,chan(janji tak last team)...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_26t-JhHL5iU/RzlDakfDmKI/AAAAAAAAAFo/CX9TfE0Hdkc/s1600-h/IMG_1594.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5132207374114986146" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://1.bp.blogspot.com/_26t-JhHL5iU/RzlDakfDmKI/AAAAAAAAAFo/CX9TfE0Hdkc/s320/IMG_1594.jpg" border="0" /&gt;&lt;/a&gt; selepas breakfast n penyampaian hadiah...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/R28z14tuK_I/AAAAAAAAAF8/AkVzAqpEriI/s1600-h/IMG_1599.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147389899958004722" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://3.bp.blogspot.com/_26t-JhHL5iU/R28z14tuK_I/AAAAAAAAAF8/AkVzAqpEriI/s320/IMG_1599.jpg" border="0" /&gt;&lt;/a&gt; have our lunch at tanjung lumpur,pahang...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;event : Treasure Hunt BERNAMA / Kembara BERNAMA 2007&lt;br /&gt;lift off : 07.25 a.m&lt;br /&gt;date : 3/11/07 - 4/11/07&lt;br /&gt;category : Tertutup Bernama&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;location : from &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 0);font-size:130%;" &gt;Wisma Bernama&lt;/span&gt;&lt;span style="font-size:130%;"&gt; to &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);font-size:130%;" &gt;Awana Kijal,Terengganu&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Once upon a time,aku bangun pagi² buta utk bersiap² utk &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 0);font-size:130%;" &gt;treasure hunt Bernama 2007&lt;/span&gt;&lt;span style="font-size:130%;"&gt;.Pagi, siapkan barang² utk dibawa ker awana kijal,trg.sampai di Wisma Bernama kurang lebih jam 6.15am.Solat dulu kat ofis, then baru bersiap segala kelengkapan perang,hehe..&lt;br /&gt;&lt;br /&gt;Jam 7am, ada ucapan alu-aluan dr menteri,KP dan organizer. then briefing ttg perjalanan tresure hunt.Tepat jam 7.25am,setelah di beri satu sampul surat mengandungi soalan,Btech team dilancarkan dr Wisma Bernama.Spt biaser (sebenarnyer tak biaser pn), driver-azman bashah, navigator-hamid,penumpang merangkap Intel core 2 duo processor-hazreen n haizan.Btech team berlepas dgn kelajuan &lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);font-size:130%;" &gt;6G&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt; &lt;/span&gt;(astronout jek tau maknanyer) dr wisma Bernama terus ke highway pantai timur-barat.tp ader satu team yg bawa kereta audi memancung kami dgn kelajuan &lt;/span&gt;&lt;span style="color: rgb(255, 102, 0);font-size:130%;" &gt;7G&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(255, 102, 0);"&gt; &lt;/span&gt;(agaknyer lar).setelah beberapa soalan dijawab di pahang,kami berlepas ke highway semula utk terus ke trg.tp ntah aper nasib malang yg menimpa, kereta yg dibawa oleh saudara azman bashah mengalami kerosakan teknikal sehingga menyebabkan kami tersadai seketika di tepi highway dlm kurang lebih 2jam dr 12.00 tgh hari.dengar cerita (dr bermacam-macam versi mekanik yg dtg),water pam bocor la,radiator bocor la.panggil kereta tunda dr pihak highway pula sampai jam 1.30ptg.tp setelah berbincang dgn saudara Jaya yg membantu (TQ la Jayabalan),kami perlahan² memandu kereta tersebut utk dibaiki di maran.setelah mendapat pengesahan,radiator bocor dan HARUS ditukar dgn set yg baru.setelah dibaiki n siap pd jam 4.00ptg,kami terus menyambung perjalanan terus ke awana kijal.kami melepaskan beberapa soalan n terus sampai ke kemamang n jawab seberapa byk soalan yg tinggal.n finally kami selamat sampai ke awana kijal,trg tepat jam 6.50ptg.&lt;br /&gt;&lt;br /&gt;sampai jek terus mandi n pergi tepi laut n sembang² with chan n sheikh.sue n fairul also ader sekali.then mlm plk,dinner.pergh!!marvellous punyer menu.topup utk yg tgh hari punyer.then pegi pantai sembang² lg dgn chan n hamid n mila.then,esok paginyer lari/jog kat tepi pantai (kononyer utk training pm network run 2008).leader,mcm biaser la,Mr President of &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 0);font-size:130%;" &gt;Slowmovers&lt;/span&gt;&lt;span style="font-size:130%;"&gt;,En.Chanthiran.then lps lari/jog, pegi b'fast at kedai kopi hai peng (dgr cerita famous kat kemamang).then,lps b'fast,blk awanan kijal semula n bersiap utk penyampaian hadiah.Btech team mendapat no.37 kategori tertutup Bernama.bole la, sbb kereta rosak.at least jadi satu pengalaman berharga supaya next time&lt;/span&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt; &lt;span style="color: rgb(255, 102, 0);"&gt;PERIKSA&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt; dahulu kenderaan anda sebelum memulakan perjalanan yg jauh!Setelah penyampaian hadiah,sesi fotografi diadakan dengan beberapa team dr technical dept.then, kami pun berlepas pulang ke kl but sebelum tu singgah beli buah tangan.then, we have our lunch at tanjung lumpur.after that,we lift off to kl straight away.we arrive at wisma Bernama around 7.05pm.&lt;br /&gt;so,this is our first time join tresure hunt.kami mendapat byk pengalaman n &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 0);font-size:130%;" &gt;PENGAJARAN&lt;/span&gt;&lt;span style="font-size:130%;"&gt; dr tresure hunt ini.so,kalau ader tresure hunt lain, n kami berpeluang menyertai,we will do our BEST!so,akhir kata,see you next tresure hunt!Bye..&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8932526017553476540-349219312989334282?l=shark80.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shark80.blogspot.com/feeds/349219312989334282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8932526017553476540&amp;postID=349219312989334282' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/349219312989334282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8932526017553476540/posts/default/349219312989334282'/><link rel='alternate' type='text/html' href='http://shark80.blogspot.com/2007/11/treasure-hunt-bernama-2007.html' title='Treasure Hunt BERNAMA 2007'/><author><name>StarRunnerz</name><uri>http://www.blogger.com/profile/04545248211735738283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://bp0.blogger.com/_26t-JhHL5iU/SI5zsDCw79I/AAAAAAAAAb8/oY4HjAtzxak/S220/untitled5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_26t-JhHL5iU/R2-AtotuLPI/AAAAAAAAAH8/1KkwFgNYvQo/s72-c/1_978335672l.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8932526017553476540.post-998987433393134744</id><published>2007-09-13T12:41:00.000+08:00</published><updated>2008-12-12T14:11:01.620+08:00</updated><title type='text'>Mizuno Wave Run 2007</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/RujEYNKlAJI/AAAAAAAAAEU/_4Z1A-c4lCc/s1600-h/miz.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/RujEYNKlAJI/AAAAAAAAAEU/_4Z1A-c4lCc/s320/miz.jpg" alt="" id="BLOGGER_PHOTO_ID_5109549697381761170" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;                                                     Mizuno Wave Run 2007 banner...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/RujD_9KlAII/AAAAAAAAAEM/5LAgLVqXPHs/s1600-h/medal2.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/RujD_9KlAII/AAAAAAAAAEM/5LAgLVqXPHs/s320/medal2.JPG" alt="" id="BLOGGER_PHOTO_ID_5109549280769933442" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;                                                 2nd medal of the year,hahaha.....(front)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/RujDpNKlAHI/AAAAAAAAAEE/HmhW8zoH1qI/s1600-h/medal.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/RujDpNKlAHI/AAAAAAAAAEE/HmhW8zoH1qI/s320/medal.JPG" alt="" id="BLOGGER_PHOTO_ID_5109548889927909490" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;                                                     2nd medal of the year,hahaha....(back)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/RujDT9KlAGI/AAAAAAAAAD8/E-CWrqdQoos/s1600-h/miz4.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/RujDT9KlAGI/AAAAAAAAAD8/E-CWrqdQoos/s320/miz4.jpg" alt="" id="BLOGGER_PHOTO_ID_5109548524855689314" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;                                                 family of sanusi n fairul before starting...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_26t-JhHL5iU/RujDBNKlAFI/AAAAAAAAAD0/0K5k5m0_s7c/s1600-h/miz6.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_26t-JhHL5iU/RujDBNKlAFI/AAAAAAAAAD0/0K5k5m0_s7c/s320/miz6.jpg" alt="" id="BLOGGER_PHOTO_ID_5109548202733142098" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;                                                             jaya with his finishing spirit..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/RujCb9KlAEI/AAAAAAAAADs/C6GjXT3tqnM/s1600-h/miz2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/RujCb9KlAEI/AAAAAAAAADs/C6GjXT3tqnM/s320/miz2.jpg" alt="" id="BLOGGER_PHOTO_ID_5109547562783014978" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;                                           bro,me(with goodie bag n MEDAL),chan n javier...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_26t-JhHL5iU/RujCC9KlADI/AAAAAAAAADk/2-p3lNT24e4/s1600-h/miz3.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_26t-JhHL5iU/RujCC9KlADI/AAAAAAAAADk/2-p3lNT24e4/s320/miz3.jpg" alt="" id="BLOGGER_PHOTO_ID_5109547133286285362" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;                             ntah aper yg dibincangkan oleh athlete²(me,chan n fairul)nie?.....&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_26t-JhHL5iU/RujBktKlACI/AAAAAAAAADc/IXFSgDkjL5Y/s1600-h/miz5.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_26t-JhHL5iU/RujBktKlACI/AAAAAAAAADc/IXFSgDkjL5Y/s320/miz5.jpg" alt="" id="BLOGGER_PHOTO_ID_5109546613595242530" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;                                                     smovers after the run...me?guess?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;                         event : Mizuno Wave Run '07&lt;br /&gt;                     time : 07.30 a.m&lt;br /&gt;                     date : 09/09/07&lt;br /&gt;                     category : A (men open-&lt;/span&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt;10km&lt;/span&gt;&lt;span style="font-size:85%;"&gt; beb!!)&lt;br /&gt;                     location : padang merbok (start n finish)                   &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;                     Ape yg boleh digambarkan dgn larian yg berbukit gilers nie?...&lt;br /&gt;                     Di pagi yg suam² kuku nie,dgn badan yg tak berapa sehat,kene la bangun n&lt;br /&gt;                     bersiap utk larian (in target) yg berbukit (tanye chan dulu) gilerss nie.tp spt biase,&lt;br /&gt;                     dgn rase malasnyer,kene la mandi. Sampai sane,ingat nak parking kat Bank&lt;br /&gt;               
