Bhp Orange Run 2008

SlowMovers with julie...

terima kasih tok bagi 'line clear'...







'THE THING'...

SlowMovers in action...4 da album..



SlowMovers after run...

Chan a.k.a Mr. President with kayu arianz...

chilled time!!

SlowMovers members...


event : Bhp Orange Run 2008
time : 07.30 a.m
date : 13/04/08
category : men open-9km!)
location : the curve,pj


The Bhp fun run ....what's nice about it ....Byk sponsor beb!.. after the race...It's a 9km race...with a suppotive cooling weather..just after a heavy rain..The Slow Movers + some Kayu Arianz...also met the old bos for technical dept,MR. PHANG,hehehe...

before start, go to umah sewa hamid, lepak² dulu n have some cit chat..then after that go to the curve with hazreen..Started sharp at 7.30 am... ran along the Curve, Pelangi, Chinese school,Center Point...n back to the Curve. along the way, got 1 refreshment station..beb,lari dgn suriati..mmg gua rase gua kene lari belakang dia la..klu gua lari depan dia jek,mesti cepat penat beb!!gua pn tak tau apsal,hahaha...berdaulat ker??kene plks ader bukit,tu yg bagi dia peluang tue,hehe..tp yg confirm, takla jauh sgt gua tercicir dgn su,hehehe...then, collected the cert, the goodies (wahh,very long queue!)...then, belasah segala sponsor yg ada like milo, nescafe, 100+, power root, corn flake n many more!!but the time that i've done is 1:31:19..quite bad but menguatkan semangat utk melakukan yg lebih baik!!GO GO CHAIYO'!!then,we have some cit chat with others SlowMovers...n go back around 9.30 a.m..well,nice race...hope to join again next year...see ya in another race,daa!!

Kuala Lumpur International Marathon 2008

wit part of Pacemakers....

before the run..

come on..dh nak abis dh!!

aper lagi dia mau?.....

Slowmovers with javier....


runner of the day-Mr.ShakeMobile

SlowMovers..



SlowMovers with Mr.President,Chanbai!!



event : Kuala Lumpur International Marathon 2008
time : 07.00 a.m
date : 30/03/08
category : men open-10km!)
location : dataran merdeka


Semangat berkobar-kobar mengiringi larian bertaraf antarabangsa pertama yg disertai.Sharp (bukan sharpener) 7.00 a.m (walaupun dtg lmbt sket-1minit kot), larian bertaraf antarabangsa bermula dengan mengejar peserta yg berada di depan.first 2km,terserempak pula dgn shake mobile with his new member...then,we cit chat² sekejap sambil berlari (lari ker?)...then,after that,i said adioss to shake mobile...


then,setelah lari sambil berjogging, runners of 10km bertembung with runners of 21km at jln dewan bahasa..wahh!!kire meriah sekejap.ramai gilers!then,bertembung plks dengan 7km runners (kebanyakan budak sekolah).So, lari la dgn semua,hehe..tp takde la tinggalkan budak² tu jauh ke belakang.nanti kata buli budak sekolah plks,hahah!..then,i met fuzahir (21km)..gave him semangat sambil cit-chat²..mase tu dier kata chan dah jauh ke depan (bole la,ari² training)..
then,sambil lari also cit chat²..tau² fuzahir dh takde..semangat nak abiskan cepat la tu kot,hehe..
then,about 1.5km to finishing line,i terus lari then abiskan full 10km (1st international marathon event) dlm masa 1:34:27..lebih 4m 27s target utk abiskan 10km.my target for 10km is below 1hrs 30min.but kire ok la..cuma serius gilers mase larian nie,mmg tak puas.rase mcm pendek jek jaraknyer.then,after that,mcm biaser,minuman kegemaran selepas lari,MILO n 100PLUS!hehehe..then got certificate n ambil makanan.then met hazreen,hasif,hamid n chan.finally for 10km,runner of the day,Mr.Shake Mobile finish his first 10km..Cayalah bro!!gua bangga beb dgn lu!...others SlowMovers which join 10km is hasif,hazreen,hamid n shakemobile.N the rest of SlowMovers were join 21km n 1 is join 42km Full Marathon.Syabas beta,syabas! then,we all cit-chat²..then,kepala (hazreen) dh nak blk,ekor pn ikut la,hehehe...so, that's all for KLIM 2008. See u in another running competition.bye!!