14 January, 2009

Klava-Back To Nature (Relay) 2009

medal front..
medal back..
Smovers..wit javier..
bawa 1 kg. haa..



event : Klava-Back To Nature (Relay) 2009
time : 07:30a.m
date : 11/01/09
category : 4km
location : tmn metropolitan batu.


hahaha...finally,got the MEDAL after almost a year...The Fun Run relay is back...with more runnerz and excitements...The Slowmoverz were repped by 5 teams......De Slowmoverz A,B,C (Men Open).. Extreme Vodoo (Women Open) and De Brc team (Mixed Team)..Myteam-hamid,me n hasif..finishing at 25th..hahha..better then before..not last team!..my time waz 29:04...not much to say 'bout this running challenge..have some fruit n fav drink,MILO..hehe..till then..this is shark,signing off.

05 January, 2009

Malakoff 6km & 12km


Smovers before starting.....





yeeaahh!!



Smovers in action..
wit all Smovers..
'Dr.'sheikh bikin lawakz yer..



event : Malakoff 6km & 12km
time : 07:30a.m
date : 21/12/08
category : 6km
location : tmn tun dr. ismail


De last run for the year of 2008.. and De turnout of Smoverz too were good.. met a lot of them... Very de nice..!!!It wasn't the actual road as it was on the map...One loop from Taman Rimba to end of golf course for 6 km and 2 loops for 12 km. started after 12km flag off..Very congrates to 'Dr.' sheikh coz finished the run..It was a very hill run ...wahh..very tired but enjoyzz..finishing at 54:12..janji tak last!!haha..then,have some goodies,mkn,cit chat with others Smovers..take some photos..till then..this is shark,signing off.N Happy New Year 2009..God bless Malaysia!!
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