gathering.. 
stretching first..
before starting..
javier..the flying Cuban..
peace yo!!..
Running mom on the move..
julie in action 
yes..i've got the no.
wahh..relax nampaks..hehe..
Rest n cit-chatz with others Smovers.. event : Mizuno Wave Run 2008
time : 07:30a.mdate : 19/10/08
category : Men Open-10kmlocation : padang merbok,kl.
Larian mizuno 2008 adalah yg kedua...tp yg bestnyer kali nie...laluan (route map) berlawanan dgn yg sebelumnyer..mean,byk turun bukit siot..hahaha..starting too crowded..gua pegi depan la sket kan..sbb slow n steady klu kat belakang,alamatnyer kene tinggal la 15 tiang...hehe..but startingnyer naik bukit la sket..layanzz..namanyer pun wave kan..
well...larian kali nie ok la jugak...improvement timing dr tahun sebelumnyer...1:41:27.organizer pn ok la..ader buah tembikai..return chip(for timing)..sapu krim yg tah aper²..panas gile kaki gua...haha...meet n chit chat with some Smovers...but this year no finisher medal...should be finisher medal la..abih planning nak buat koleksi medal..hehe...so,see ya on penang bridge international marathon 2008..yess..utara mali!!till then,this is shark..signing off.
Larian mizuno 2008 adalah yg kedua...tp yg bestnyer kali nie...laluan (route map) berlawanan dgn yg sebelumnyer..mean,byk turun bukit siot..hahaha..starting too crowded..gua pegi depan la sket kan..sbb slow n steady klu kat belakang,alamatnyer kene tinggal la 15 tiang...hehe..but startingnyer naik bukit la sket..layanzz..namanyer pun wave kan..
well...larian kali nie ok la jugak...improvement timing dr tahun sebelumnyer...1:41:27.organizer pn ok la..ader buah tembikai..return chip(for timing)..sapu krim yg tah aper²..panas gile kaki gua...haha...meet n chit chat with some Smovers...but this year no finisher medal...should be finisher medal la..abih planning nak buat koleksi medal..hehe...so,see ya on penang bridge international marathon 2008..yess..utara mali!!till then,this is shark..signing off.
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