02 March, 2009

KL City Day Run 2009

Congrates bro!..


after run..
Smovers wiz newbie..


event : KL City day Run 2009
time : 07:30a.m
date : 22/02/09
category : 10km
location : dataran merdeka..


A 10km after a long time..with more n more Slow Moverz takin' part...Introducing the newbie for de run...Mr Syafiq..."Welcome" to the world of running.... !!! Reached Dataran at 7.15am, did some warming up(coz parking at Bukit Aman..haha,jauh gilers!!)...

Liftoff at 7.30am...memang very de... lotz of runnerz...The FTAAA were expecting for about 5000 runners...Malaysian are more health conscious nowdays...Cayalah..Malaysia Boleh!!!Ran in a usual pace..with Mr Syafiq,hehe..met su at water station..route waz like Bomba Run at 2008..if i not mistaken the year..finished at 1:38:58..Met fuzahir,Izzat, Hasif,Kak Sumarni, Ms Liza N other runners..minum milo n 100+..hehe..fav drink after run beb!!..Next will be KL Towerthon 2009..till then,this is shark..signing off..daa.

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