KL Towerthon Challenge 2009

medal..
before..
betulkah tindakan yg aku buat nie?..
wahh..happy nmpk dh sampai..hehe..

Mr.Javier..Champs for media category..congrates!!..

with all the finisher..Smovers!!..

event : KL Towerthon Challenge 2009

time : 09:45 a.m

date : 01/03/09

category : 10km
location : KL Tower la..


A run..to test your heart condition..climbing up 2,058 stair case..!!! much more tougher than running ... Reached there at 9.00 am as the Media Category only starts at 9.45 am...A lot of runnerz compare to last year... N Bernama was repped by 24 runners....also have hazreen..n Javier of NNN/Bernama finished as the champ in 00:19:xx....Syabas to all the Runnerz N Congrats to Mr Javier..

The Media Category was liftoff of at 9.45 am... we have to run uphill about 1 Km b4 goin' up..for about 421 m. I took about 35+ mins to end de cardio test.. Happy to c a lot of workin frenz taking part..come on..everything is possible....N Hope to more in future...Kalah...Menang is not the matter..what matters is the guts to start N to finish.....ada Berani?!.. Met a lot of frenz..collected de goodies.....had our lunch at Kg. Baru...see ya next run...till then,this is shark..signing off!..